Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A happy memory I can think of is
2. A time I did not handle my anger well
3. A calm place is
4. A time my sibling made me mad
5. Something that makes me happy is
6. A friend I can talk to
7. Name another feeling you feel along with anger
8. A time an adult made me made
9. A time I felt furious was
10. A time where walking away helped was
11. 3 triggers at school
12. A time I felt a little annoyed was
13. An adult I can talk to is
14. A positive coping skill I can use at school
15. When I'm angry I can distract myself by
16. Make an angry face
17. 2 things that make me worried
18. A coping skill that uses my senses
19. Name another word for angry
20. 2 things that make me sad
21. A time I handled my anger well
22. How can you tell you are getting calmer
23. 2 things that make me mad
24. Where in your body do you feel anger?
25. A sign I'm getting angry is
26. Advice I would give an angry friend is...
27. Give an example of a good apology
28. A negative coping skill for anger
29. 3 triggers at home
30. A positive coping skill I can use at home