Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Something that makes me happy is
2. A friend I can talk to
3. 2 things that make me mad
4. A coping skill that uses my senses
5. 2 things that make me sad
6. An adult I can talk to is
7. 3 triggers at school
8. How can you tell you are getting calmer
9. Give an example of a good apology
10. When I'm angry I can distract myself by
11. A sign I'm getting angry is
12. A time I felt a little annoyed was
13. Name another word for angry
14. Advice I would give an angry friend is...
15. A happy memory I can think of is
16. A time where walking away helped was
17. Where in your body do you feel anger?
18. A time my sibling made me mad
19. A negative coping skill for anger
20. Name another feeling you feel along with anger
21. Make an angry face
22. A time I felt furious was
23. A positive coping skill I can use at school
24. A time I handled my anger well
25. A positive coping skill I can use at home
26. 3 triggers at home
27. 2 things that make me worried
28. A calm place is
29. A time I did not handle my anger well
30. A time an adult made me made