Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 things that make me mad
2. A coping skill that uses my senses
3. A friend I can talk to
4. A negative coping skill for anger
5. Advice I would give an angry friend is...
6. Where in your body do you feel anger?
7. A positive coping skill I can use at school
8. Name another feeling you feel along with anger
9. Name another word for angry
10. How can you tell you are getting calmer
11. A positive coping skill I can use at home
12. 3 triggers at school
13. A time an adult made me made
14. Something that makes me happy is
15. Give an example of a good apology
16. A time I did not handle my anger well
17. 2 things that make me worried
18. An adult I can talk to is
19. A time I handled my anger well
20. When I'm angry I can distract myself by
21. 3 triggers at home
22. A time I felt a little annoyed was
23. A time where walking away helped was
24. 2 things that make me sad
25. A calm place is
26. A sign I'm getting angry is
27. A time I felt furious was
28. A time my sibling made me mad
29. Make an angry face
30. A happy memory I can think of is