Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A negative coping skill for anger
2. Name another feeling you feel along with anger
3. How can you tell you are getting calmer
4. A positive coping skill I can use at school
5. A time an adult made me made
6. An adult I can talk to is
7. 3 triggers at home
8. Name another word for angry
9. A time where walking away helped was
10. Make an angry face
11. Something that makes me happy is
12. Give an example of a good apology
13. A sign I'm getting angry is
14. When I'm angry I can distract myself by
15. A time I handled my anger well
16. Where in your body do you feel anger?
17. A time I did not handle my anger well
18. A time I felt furious was
19. A calm place is
20. Advice I would give an angry friend is...
21. A time my sibling made me mad
22. 2 things that make me worried
23. A friend I can talk to
24. A time I felt a little annoyed was
25. A coping skill that uses my senses
26. A happy memory I can think of is
27. 2 things that make me sad
28. 3 triggers at school
29. A positive coping skill I can use at home
30. 2 things that make me mad