Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A happy memory I can think of is
2. A time my sibling made me mad
3. A calm place is
4. A positive coping skill I can use at home
5. Advice I would give an angry friend is...
6. A time an adult made me made
7. A sign I'm getting angry is
8. An adult I can talk to is
9. A time I handled my anger well
10. A friend I can talk to
11. 2 things that make me worried
12. A time where walking away helped was
13. A coping skill that uses my senses
14. How can you tell you are getting calmer
15. 3 triggers at home
16. A time I felt a little annoyed was
17. 2 things that make me mad
18. A time I felt furious was
19. Give an example of a good apology
20. A negative coping skill for anger
21. A time I did not handle my anger well
22. 3 triggers at school
23. Make an angry face
24. Name another word for angry
25. When I'm angry I can distract myself by
26. A positive coping skill I can use at school
27. Something that makes me happy is
28. Where in your body do you feel anger?
29. Name another feeling you feel along with anger
30. 2 things that make me sad