(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Angina is
a common symptom
of heart disease
A heart attack is different from cardiac arrest
40 minutes of vigorous
exercise
3-4 x per week
There roughly one heart attack every 40 seconds
in the U.S.
4 types of fat: saturated, monounsaturated, trans, and polyunsaturated
Strength training 2+ days a week
Heart palpitations are called arrhythmia
Nuts and Seeds are heart healthy
Avoid eating fish high in mercury content
February is American Heart Month
Heart failure does
not mean your heart stopped working
The American
Heart Association
recommends
eating fish
at least twice per week
Chest pain should be checked
by a doctor as soon as possible
Some people
with coronary heart disease
have no
symptoms
On Average, Americans consume
3,400 mg of
sodium per day
Smoking is a leading cause of heart disease
Limit consumption of red meat
Obesity is linked to heart disease
DASH diet may help
prevent High Blood pressure
Add fiber to your diet
Bad cholesterol can be detected using a lipid panel
A heart-healthy diet should limit added sugar
Heart disease is the leading cause of death in the US
Processed foods accounts for
up to 75% of our sodium intake
High Blood Pressure is a silent killer
Metabolic syndrome is a major risk factor for heart disease
Read Nutrition Facts carefully
Trans fats raise your LDL (Bad) cholesterol and lower good cholesterol (HDL)
