Get orgiveyourself amani/pediTrysomethingnewRead afewchaptersof a bookBuyyourselfflowersSend anappreciationcard tosomeone inthe exchangeDrink alargeglass ofwaterDance toa favoritesongTake awarmbathRandom actof kindnessfor astrangerDeclutterat least10 itemsTake awalkoutsideEat afavoritefoodLight acandleWrite a list of10 thingsyou aregrateful forWatch afavoritemovieCreate a listof 5 thingsyou loveaboutyourselfGet orgiveyourself amani/pediTrysomethingnewRead afewchaptersof a bookBuyyourselfflowersSend anappreciationcard tosomeone inthe exchangeDrink alargeglass ofwaterDance toa favoritesongTake awarmbathRandom actof kindnessfor astrangerDeclutterat least10 itemsTake awalkoutsideEat afavoritefoodLight acandleWrite a list of10 thingsyou aregrateful forWatch afavoritemovieCreate a listof 5 thingsyou loveaboutyourself

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. Get or give yourself a mani/pedi
  2. Try something new
  4. Read a few chapters of a book
  5. Buy yourself flowers
  6. Send an appreciation card to someone in the exchange
  7. Drink a large glass of water
  8. Dance to a favorite song
  9. Take a warm bath
  10. Random act of kindness for a stranger
  13. Declutter at least 10 items
  15. Take a walk outside
  16. Eat a favorite food
  18. Light a candle
  19. Write a list of 10 things you are grateful for
  20. Watch a favorite movie
  21. Create a list of 5 things you love about yourself