Watch afavoritemovieCreate a listof 5 thingsyou loveaboutyourselfTake awarmbathDeclutterat least10 itemsLight acandleSend anappreciationcard tosomeone inthe exchangeWrite a list of10 thingsyou aregrateful forBuyyourselfflowersTake awalkoutsideRead afewchaptersof a bookRandom actof kindnessfor astrangerDrink alargeglass ofwaterEat afavoritefoodTrysomethingnewDance toa favoritesongGet orgiveyourself amani/pediWatch afavoritemovieCreate a listof 5 thingsyou loveaboutyourselfTake awarmbathDeclutterat least10 itemsLight acandleSend anappreciationcard tosomeone inthe exchangeWrite a list of10 thingsyou aregrateful forBuyyourselfflowersTake awalkoutsideRead afewchaptersof a bookRandom actof kindnessfor astrangerDrink alargeglass ofwaterEat afavoritefoodTrysomethingnewDance toa favoritesongGet orgiveyourself amani/pedi

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. Watch a favorite movie
  2. Create a list of 5 things you love about yourself
  3. Take a warm bath
  4. Declutter at least 10 items
  5. Light a candle
  6. Send an appreciation card to someone in the exchange
  7. Write a list of 10 things you are grateful for
  8. Buy yourself flowers
  9. Take a walk outside
  10. Read a few chapters of a book
  11. Random act of kindness for a stranger
  12. Drink a large glass of water
  13. Eat a favorite food
  14. Try something new
  15. Dance to a favorite song
  16. Get or give yourself a mani/pedi