Watch afavoritemovieEat afavoritefoodLight acandleTake awarmbathDrink alargeglass ofwaterCreate a listof 5 thingsyou loveaboutyourselfDance toa favoritesongTrysomethingnewRead afewchaptersof a bookDeclutterat least10 itemsRandom actof kindnessfor astrangerGet orgiveyourself amani/pediBuyyourselfflowersSend anappreciationcard tosomeone inthe exchangeTake awalkoutsideWrite a list of10 thingsyou aregrateful forWatch afavoritemovieEat afavoritefoodLight acandleTake awarmbathDrink alargeglass ofwaterCreate a listof 5 thingsyou loveaboutyourselfDance toa favoritesongTrysomethingnewRead afewchaptersof a bookDeclutterat least10 itemsRandom actof kindnessfor astrangerGet orgiveyourself amani/pediBuyyourselfflowersSend anappreciationcard tosomeone inthe exchangeTake awalkoutsideWrite a list of10 thingsyou aregrateful for

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a favorite movie
  2. Eat a favorite food
  3. Light a candle
  5. Take a warm bath
  7. Drink a large glass of water
  8. Create a list of 5 things you love about yourself
  9. Dance to a favorite song
  11. Try something new
  12. Read a few chapters of a book
  13. Declutter at least 10 items
  15. Random act of kindness for a stranger
  16. Get or give yourself a mani/pedi
  17. Buy yourself flowers
  18. Send an appreciation card to someone in the exchange
  20. Take a walk outside
  21. Write a list of 10 things you are grateful for