Get orgiveyourself amani/pediWatch afavoritemovieSend anappreciationcard tosomeone inthe exchangeRandom actof kindnessfor astrangerEat afavoritefoodDrink alargeglass ofwaterLight acandleDance toa favoritesongRead afewchaptersof a bookBuyyourselfflowersWrite a list of10 thingsyou aregrateful forDeclutterat least10 itemsCreate a listof 5 thingsyou loveaboutyourselfTake awalkoutsideTake awarmbathTrysomethingnewGet orgiveyourself amani/pediWatch afavoritemovieSend anappreciationcard tosomeone inthe exchangeRandom actof kindnessfor astrangerEat afavoritefoodDrink alargeglass ofwaterLight acandleDance toa favoritesongRead afewchaptersof a bookBuyyourselfflowersWrite a list of10 thingsyou aregrateful forDeclutterat least10 itemsCreate a listof 5 thingsyou loveaboutyourselfTake awalkoutsideTake awarmbathTrysomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get or give yourself a mani/pedi
  4. Watch a favorite movie
  5. Send an appreciation card to someone in the exchange
  7. Random act of kindness for a stranger
  8. Eat a favorite food
  9. Drink a large glass of water
  10. Light a candle
  11. Dance to a favorite song
  13. Read a few chapters of a book
  14. Buy yourself flowers
  15. Write a list of 10 things you are grateful for
  16. Declutter at least 10 items
  17. Create a list of 5 things you love about yourself
  18. Take a walk outside
  20. Take a warm bath
  21. Try something new