Take awalkoutsideLight acandleCreate a listof 5 thingsyou loveaboutyourselfRandom actof kindnessfor astrangerTrysomethingnewDrink alargeglass ofwaterWatch afavoritemovieGet orgiveyourself amani/pediWrite a list of10 thingsyou aregrateful forEat afavoritefoodRead afewchaptersof a bookDance toa favoritesongBuyyourselfflowersDeclutterat least10 itemsSend anappreciationcard tosomeone inthe exchangeTake awarmbathTake awalkoutsideLight acandleCreate a listof 5 thingsyou loveaboutyourselfRandom actof kindnessfor astrangerTrysomethingnewDrink alargeglass ofwaterWatch afavoritemovieGet orgiveyourself amani/pediWrite a list of10 thingsyou aregrateful forEat afavoritefoodRead afewchaptersof a bookDance toa favoritesongBuyyourselfflowersDeclutterat least10 itemsSend anappreciationcard tosomeone inthe exchangeTake awarmbath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. Take a walk outside
  4. Light a candle
  5. Create a list of 5 things you love about yourself
  6. Random act of kindness for a stranger
  7. Try something new
  8. Drink a large glass of water
  11. Watch a favorite movie
  12. Get or give yourself a mani/pedi
  13. Write a list of 10 things you are grateful for
  14. Eat a favorite food
  16. Read a few chapters of a book
  17. Dance to a favorite song
  18. Buy yourself flowers
  19. Declutter at least 10 items
  20. Send an appreciation card to someone in the exchange
  21. Take a warm bath