Get orgiveyourself amani/pediSend anappreciationcard tosomeone inthe exchangeRandom actof kindnessfor astrangerBuyyourselfflowersTrysomethingnewEat afavoritefoodTake awarmbathTake awalkoutsideDrink alargeglass ofwaterWrite a list of10 thingsyou aregrateful forDance toa favoritesongDeclutterat least10 itemsWatch afavoritemovieRead afewchaptersof a bookCreate a listof 5 thingsyou loveaboutyourselfLight acandleGet orgiveyourself amani/pediSend anappreciationcard tosomeone inthe exchangeRandom actof kindnessfor astrangerBuyyourselfflowersTrysomethingnewEat afavoritefoodTake awarmbathTake awalkoutsideDrink alargeglass ofwaterWrite a list of10 thingsyou aregrateful forDance toa favoritesongDeclutterat least10 itemsWatch afavoritemovieRead afewchaptersof a bookCreate a listof 5 thingsyou loveaboutyourselfLight acandle

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Get or give yourself a mani/pedi
  3. Send an appreciation card to someone in the exchange
  5. Random act of kindness for a stranger
  6. Buy yourself flowers
  7. Try something new
  8. Eat a favorite food
  9. Take a warm bath
  10. Take a walk outside
  11. Drink a large glass of water
  12. Write a list of 10 things you are grateful for
  15. Dance to a favorite song
  16. Declutter at least 10 items
  17. Watch a favorite movie
  18. Read a few chapters of a book
  20. Create a list of 5 things you love about yourself
  21. Light a candle