Random actof kindnessfor astrangerTrysomethingnewTake awarmbathGet orgiveyourself amani/pediTake awalkoutsideDance toa favoritesongLight acandleRead afewchaptersof a bookCreate a listof 5 thingsyou loveaboutyourselfDrink alargeglass ofwaterBuyyourselfflowersSend anappreciationcard tosomeone inthe exchangeWrite a list of10 thingsyou aregrateful forEat afavoritefoodWatch afavoritemovieDeclutterat least10 itemsRandom actof kindnessfor astrangerTrysomethingnewTake awarmbathGet orgiveyourself amani/pediTake awalkoutsideDance toa favoritesongLight acandleRead afewchaptersof a bookCreate a listof 5 thingsyou loveaboutyourselfDrink alargeglass ofwaterBuyyourselfflowersSend anappreciationcard tosomeone inthe exchangeWrite a list of10 thingsyou aregrateful forEat afavoritefoodWatch afavoritemovieDeclutterat least10 items

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of kindness for a stranger
  2. Try something new
  4. Take a warm bath
  6. Get or give yourself a mani/pedi
  7. Take a walk outside
  8. Dance to a favorite song
  9. Light a candle
  10. Read a few chapters of a book
  11. Create a list of 5 things you love about yourself
  12. Drink a large glass of water
  15. Buy yourself flowers
  16. Send an appreciation card to someone in the exchange
  17. Write a list of 10 things you are grateful for
  19. Eat a favorite food
  20. Watch a favorite movie
  21. Declutter at least 10 items