exercise Care for animals share your feelings
yoga cook a special meal sing a song set goals listen to music learn from your mistakes Recognize your resilience draw or paint a picture brush your teeth Meditation stay hydrated Eat nutritious foods call your mom Help someone else medication compliance support groups read a book get enough sleep Gratitude Reduce stressors Positive self-talk laughter Avoid triggers plant flowers explore your values break bad habits exercise Care for animals share your feelings yoga cook a special meal sing a song set goals listen to music learn from your mistakes Recognize your resilience draw or paint a picture brush your teeth Meditation stay hydrated Eat nutritious foods call your mom Help someone else medication compliance support groups read a book get enough sleep Gratitude Reduce stressors Positive self-talk laughter Avoid triggers plant flowers explore your values break bad habits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
exercise
Care for animals
share your feelings
yoga
cook a special meal
sing a song
set goals
listen to music
learn from your mistakes
Recognize your resilience
draw or paint a picture
brush your teeth
Meditation
stay hydrated
Eat nutritious foods
call your mom
Help someone else
medication compliance
support groups
read a book
get enough sleep
Gratitude
Reduce stressors
Positive self-talk
laughter
Avoid
triggers
plant flowers
explore your values
break bad habits