Reducestressorssing asongcook aspecialmealshareyourfeelings learnfrom yourmistakesread abookAvoidtriggersgetenoughsleepyogaexerciseGratitudeHelpsomeoneelsebreakbadhabitslaughtersetgoalsmedicationcomplianceCareforanimalsdraw orpaint apicturebrushyourteethsupportgroupsRecognizeyourresiliencelistentomusicplantflowersexploreyourvaluesPositiveself-talkcallyourmomstayhydratedEatnutritiousfoodsMeditationReducestressorssing asongcook aspecialmealshareyourfeelingslearnfrom yourmistakesread abookAvoidtriggersgetenoughsleepyogaexerciseGratitudeHelpsomeoneelsebreakbadhabitslaughtersetgoalsmedicationcomplianceCareforanimalsdraw orpaint apicturebrushyourteethsupportgroupsRecognizeyourresiliencelistentomusicplantflowersexploreyourvaluesPositiveself-talkcallyourmomstayhydratedEatnutritiousfoodsMeditation

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce stressors
  2. sing a song
  3. cook a special meal
  4. share your feelings
  5. learn from your mistakes
  6. read a book
  7. Avoid triggers
  8. get enough sleep
  9. yoga
  10. exercise
  11. Gratitude
  12. Help someone else
  13. break bad habits
  14. laughter
  15. set goals
  16. medication compliance
  17. Care for animals
  18. draw or paint a picture
  19. brush your teeth
  20. support groups
  21. Recognize your resilience
  22. listen to music
  23. plant flowers
  24. explore your values
  25. Positive self-talk
  26. call your mom
  27. stay hydrated
  28. Eat nutritious foods
  29. Meditation