callyourmom read abookRecognizeyourresiliencesetgoalsexploreyourvaluesplantflowersAvoidtriggersMeditationbrushyourteethlistentomusicyogaexercisePositiveself-talksing asongEatnutritiousfoodsCareforanimalsHelpsomeoneelsegetenoughsleepReducestressorsdraw orpaint apicturemedicationcompliancelearnfrom yourmistakessupportgroupslaughterGratitudebreakbadhabitsstayhydratedcook aspecialmealshareyourfeelingscallyourmomread abookRecognizeyourresiliencesetgoalsexploreyourvaluesplantflowersAvoidtriggersMeditationbrushyourteethlistentomusicyogaexercisePositiveself-talksing asongEatnutritiousfoodsCareforanimalsHelpsomeoneelsegetenoughsleepReducestressorsdraw orpaint apicturemedicationcompliancelearnfrom yourmistakessupportgroupslaughterGratitudebreakbadhabitsstayhydratedcook aspecialmealshareyourfeelings

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call your mom
  2. read a book
  3. Recognize your resilience
  4. set goals
  5. explore your values
  6. plant flowers
  7. Avoid triggers
  8. Meditation
  9. brush your teeth
  10. listen to music
  11. yoga
  12. exercise
  13. Positive self-talk
  14. sing a song
  15. Eat nutritious foods
  16. Care for animals
  17. Help someone else
  18. get enough sleep
  19. Reduce stressors
  20. draw or paint a picture
  21. medication compliance
  22. learn from your mistakes
  23. support groups
  24. laughter
  25. Gratitude
  26. break bad habits
  27. stay hydrated
  28. cook a special meal
  29. share your feelings