supportgroups Positiveself-talkexploreyourvaluesexercisedraw orpaint apicturecallyourmommedicationcomplianceAvoidtriggerscook aspecialmealMeditationReducestressorsread abookGratitudebrushyourteethHelpsomeoneelsestayhydratedCareforanimalssetgoalssing asonggetenoughsleeplearnfrom yourmistakesEatnutritiousfoodsplantflowersshareyourfeelingslistentomusiclaughteryogabreakbadhabitsRecognizeyourresiliencesupportgroupsPositiveself-talkexploreyourvaluesexercisedraw orpaint apicturecallyourmommedicationcomplianceAvoidtriggerscook aspecialmealMeditationReducestressorsread abookGratitudebrushyourteethHelpsomeoneelsestayhydratedCareforanimalssetgoalssing asonggetenoughsleeplearnfrom yourmistakesEatnutritiousfoodsplantflowersshareyourfeelingslistentomusiclaughteryogabreakbadhabitsRecognizeyourresilience

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. support groups
  2. Positive self-talk
  3. explore your values
  4. exercise
  5. draw or paint a picture
  6. call your mom
  7. medication compliance
  8. Avoid triggers
  9. cook a special meal
  10. Meditation
  11. Reduce stressors
  12. read a book
  13. Gratitude
  14. brush your teeth
  15. Help someone else
  16. stay hydrated
  17. Care for animals
  18. set goals
  19. sing a song
  20. get enough sleep
  21. learn from your mistakes
  22. Eat nutritious foods
  23. plant flowers
  24. share your feelings
  25. listen to music
  26. laughter
  27. yoga
  28. break bad habits
  29. Recognize your resilience