support groups
set goals yoga stay hydrated get enough sleep listen to music share your feelings Gratitude Help someone else Eat nutritious foods draw or paint a picture Positive self-talk cook a special meal call your mom laughter read a book explore your values Avoid triggers learn from your mistakes Care for animals medication compliance Reduce stressors exercise Recognize your resilience break bad habits brush your teeth plant flowers Meditation sing a song support groups set goals yoga stay hydrated get enough sleep listen to music share your feelings Gratitude Help someone else Eat nutritious foods draw or paint a picture Positive self-talk cook a special meal call your mom laughter read a book explore your values Avoid triggers learn from your mistakes Care for animals medication compliance Reduce stressors exercise Recognize your resilience break bad habits brush your teeth plant flowers Meditation sing a song
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
support groups
set goals
yoga
stay hydrated
get enough sleep
listen to music
share your feelings
Gratitude
Help someone else
Eat nutritious foods
draw or paint a picture
Positive self-talk
cook a special meal
call your mom
laughter
read a book
explore your values
Avoid
triggers
learn from your mistakes
Care for animals
medication compliance
Reduce stressors
exercise
Recognize your resilience
break bad habits
brush your teeth
plant flowers
Meditation
sing a song