listentomusicdraw orpaint apicture stayhydratedexerciseAvoidtriggersshareyourfeelingsgetenoughsleepHelpsomeoneelseMeditationEatnutritiousfoodsPositiveself-talkcallyourmomplantflowerslaughtersetgoalssupportgroupscook aspecialmealReducestressorsRecognizeyourresilienceread abooklearnfrom yourmistakesbrushyourteethbreakbadhabitsCareforanimalsGratitudesing asongexploreyourvaluesyogamedicationcompliancelistentomusicdraw orpaint apicturestayhydratedexerciseAvoidtriggersshareyourfeelingsgetenoughsleepHelpsomeoneelseMeditationEatnutritiousfoodsPositiveself-talkcallyourmomplantflowerslaughtersetgoalssupportgroupscook aspecialmealReducestressorsRecognizeyourresilienceread abooklearnfrom yourmistakesbrushyourteethbreakbadhabitsCareforanimalsGratitudesing asongexploreyourvaluesyogamedicationcompliance

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. listen to music
  2. draw or paint a picture
  3. stay hydrated
  4. exercise
  5. Avoid triggers
  6. share your feelings
  7. get enough sleep
  8. Help someone else
  9. Meditation
  10. Eat nutritious foods
  11. Positive self-talk
  12. call your mom
  13. plant flowers
  14. laughter
  15. set goals
  16. support groups
  17. cook a special meal
  18. Reduce stressors
  19. Recognize your resilience
  20. read a book
  21. learn from your mistakes
  22. brush your teeth
  23. break bad habits
  24. Care for animals
  25. Gratitude
  26. sing a song
  27. explore your values
  28. yoga
  29. medication compliance