Helpsomeoneelse stayhydratedAvoidtriggersyogaexploreyourvaluesbreakbadhabitslearnfrom yourmistakeslistentomusicCareforanimalsshareyourfeelingsexerciseread abookgetenoughsleepmedicationcompliancelaughterplantflowersRecognizeyourresiliencebrushyourteethMeditationEatnutritiousfoodsReducestressorsGratitudedraw orpaint apicturecallyourmomsupportgroupssetgoalscook aspecialmealsing asongPositiveself-talkHelpsomeoneelsestayhydratedAvoidtriggersyogaexploreyourvaluesbreakbadhabitslearnfrom yourmistakeslistentomusicCareforanimalsshareyourfeelingsexerciseread abookgetenoughsleepmedicationcompliancelaughterplantflowersRecognizeyourresiliencebrushyourteethMeditationEatnutritiousfoodsReducestressorsGratitudedraw orpaint apicturecallyourmomsupportgroupssetgoalscook aspecialmealsing asongPositiveself-talk

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Help someone else
  2. stay hydrated
  3. Avoid triggers
  4. yoga
  5. explore your values
  6. break bad habits
  7. learn from your mistakes
  8. listen to music
  9. Care for animals
  10. share your feelings
  11. exercise
  12. read a book
  13. get enough sleep
  14. medication compliance
  15. laughter
  16. plant flowers
  17. Recognize your resilience
  18. brush your teeth
  19. Meditation
  20. Eat nutritious foods
  21. Reduce stressors
  22. Gratitude
  23. draw or paint a picture
  24. call your mom
  25. support groups
  26. set goals
  27. cook a special meal
  28. sing a song
  29. Positive self-talk