break bad habits Recognize your resilience plant flowers
Positive self-talk Meditation set goals draw or paint a picture sing a song get enough sleep cook a special meal call your mom support groups Reduce stressors exercise listen to music medication compliance learn from your mistakes laughter Avoid triggers share your feelings Eat nutritious foods yoga explore your values read a book stay hydrated brush your teeth Gratitude Help someone else Care for animals break bad habits Recognize your resilience plant flowers Positive self-talk Meditation set goals draw or paint a picture sing a song get enough sleep cook a special meal call your mom support groups Reduce stressors exercise listen to music medication compliance learn from your mistakes laughter Avoid triggers share your feelings Eat nutritious foods yoga explore your values read a book stay hydrated brush your teeth Gratitude Help someone else Care for animals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
break bad habits
Recognize your resilience
plant flowers
Positive self-talk
Meditation
set goals
draw or paint a picture
sing a song
get enough sleep
cook a special meal
call your mom
support groups
Reduce stressors
exercise
listen to music
medication compliance
learn from your mistakes
laughter
Avoid
triggers
share your feelings
Eat nutritious foods
yoga
explore your values
read a book
stay hydrated
brush your teeth
Gratitude
Help someone else
Care for animals