call your mom cook a special meal explore your values sing a song
learn from your mistakes Recognize your resilience break bad habits share your feelings Positive self-talk laughter Help someone else Meditation Care for animals exercise draw or paint a picture brush your teeth get enough sleep Gratitude read a book stay hydrated plant flowers Avoid triggers medication compliance Reduce stressors set goals support groups Eat nutritious foods listen to music yoga call your mom cook a special meal explore your values sing a song learn from your mistakes Recognize your resilience break bad habits share your feelings Positive self-talk laughter Help someone else Meditation Care for animals exercise draw or paint a picture brush your teeth get enough sleep Gratitude read a book stay hydrated plant flowers Avoid triggers medication compliance Reduce stressors set goals support groups Eat nutritious foods listen to music yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
call your mom
cook a special meal
explore your values
sing a song
learn from your mistakes
Recognize your resilience
break bad habits
share your feelings
Positive self-talk
laughter
Help someone else
Meditation
Care for animals
exercise
draw or paint a picture
brush your teeth
get enough sleep
Gratitude
read a book
stay hydrated
plant flowers
Avoid
triggers
medication compliance
Reduce stressors
set goals
support groups
Eat nutritious foods
listen to music
yoga