medication compliance brush your teeth plant flowers Avoid triggers Gratitude get enough sleep Help someone else draw or paint a picture explore your values
Positive self-talk listen to music set goals stay hydrated Meditation Eat nutritious foods Care for animals Recognize your resilience yoga learn from your mistakes cook a special meal share your feelings support groups laughter Reduce stressors call your mom sing a song exercise break bad habits read a book medication compliance brush your teeth plant flowers Avoid triggers Gratitude get enough sleep Help someone else draw or paint a picture explore your values Positive self-talk listen to music set goals stay hydrated Meditation Eat nutritious foods Care for animals Recognize your resilience yoga learn from your mistakes cook a special meal share your feelings support groups laughter Reduce stressors call your mom sing a song exercise break bad habits read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
medication compliance
brush your teeth
plant flowers
Avoid
triggers
Gratitude
get enough sleep
Help someone else
draw or paint a picture
explore your values
Positive self-talk
listen to music
set goals
stay hydrated
Meditation
Eat nutritious foods
Care for animals
Recognize your resilience
yoga
learn from your mistakes
cook a special meal
share your feelings
support groups
laughter
Reduce stressors
call your mom
sing a song
exercise
break bad habits
read a book