medication compliance Gratitude call your mom brush your teeth draw or paint a picture share your feelings Meditation explore your values cook a special meal break bad habits plant flowers
laughter Help someone else Eat nutritious foods Positive self-talk Care for animals exercise Recognize your resilience Avoid triggers get enough sleep set goals listen to music sing a song stay hydrated support groups learn from your mistakes read a book Reduce stressors yoga medication compliance Gratitude call your mom brush your teeth draw or paint a picture share your feelings Meditation explore your values cook a special meal break bad habits plant flowers laughter Help someone else Eat nutritious foods Positive self-talk Care for animals exercise Recognize your resilience Avoid triggers get enough sleep set goals listen to music sing a song stay hydrated support groups learn from your mistakes read a book Reduce stressors yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
medication compliance
Gratitude
call your mom
brush your teeth
draw or paint a picture
share your feelings
Meditation
explore your values
cook a special meal
break bad habits
plant flowers
laughter
Help someone else
Eat nutritious foods
Positive self-talk
Care for animals
exercise
Recognize your resilience
Avoid
triggers
get enough sleep
set goals
listen to music
sing a song
stay hydrated
support groups
learn from your mistakes
read a book
Reduce stressors
yoga