Reada bookAte asnackHungout withfriendsSpenttime withfamilyPlayedon adeviceLaughedTooka napUsed afidgetDid apuzzleGavesomeone acomplimentWatcheda moviePlayedwith apetListenedto musicDidsomethingnice forothersWentOutsideTook ashowerStretchedAskedfor helpTooka walkTookpictures ofsomethingyou likeGavesomeonea hugTookdeepbreathsDrew apictureHad adancepartyReada bookAte asnackHungout withfriendsSpenttime withfamilyPlayedon adeviceLaughedTooka napUsed afidgetDid apuzzleGavesomeone acomplimentWatcheda moviePlayedwith apetListenedto musicDidsomethingnice forothersWentOutsideTook ashowerStretchedAskedfor helpTooka walkTookpictures ofsomethingyou likeGavesomeonea hugTookdeepbreathsDrew apictureHad adanceparty

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a book
  2. Ate a snack
  3. Hung out with friends
  4. Spent time with family
  5. Played on a device
  6. Laughed
  7. Took a nap
  8. Used a fidget
  9. Did a puzzle
  10. Gave someone a compliment
  11. Watched a movie
  12. Played with a pet
  13. Listened to music
  14. Did something nice for others
  15. Went Outside
  16. Took a shower
  17. Stretched
  18. Asked for help
  19. Took a walk
  20. Took pictures of something you like
  21. Gave someone a hug
  22. Took deep breaths
  23. Drew a picture
  24. Had a dance party