Spenttime withfamilyWentOutsideTookpictures ofsomethingyou likeGavesomeone acomplimentTook ashowerReada bookTooka napLaughedTooka walkHungout withfriendsGavesomeonea hugTookdeepbreathsUsed afidgetDidsomethingnice forothersAskedfor helpListenedto musicHad adancepartyStretchedDrew apicturePlayedwith apetDid apuzzleWatcheda movieAte asnackPlayedon adeviceSpenttime withfamilyWentOutsideTookpictures ofsomethingyou likeGavesomeone acomplimentTook ashowerReada bookTooka napLaughedTooka walkHungout withfriendsGavesomeonea hugTookdeepbreathsUsed afidgetDidsomethingnice forothersAskedfor helpListenedto musicHad adancepartyStretchedDrew apicturePlayedwith apetDid apuzzleWatcheda movieAte asnackPlayedon adevice

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spent time with family
  2. Went Outside
  3. Took pictures of something you like
  4. Gave someone a compliment
  5. Took a shower
  6. Read a book
  7. Took a nap
  8. Laughed
  9. Took a walk
  10. Hung out with friends
  11. Gave someone a hug
  12. Took deep breaths
  13. Used a fidget
  14. Did something nice for others
  15. Asked for help
  16. Listened to music
  17. Had a dance party
  18. Stretched
  19. Drew a picture
  20. Played with a pet
  21. Did a puzzle
  22. Watched a movie
  23. Ate a snack
  24. Played on a device