Did apuzzleTookdeepbreathsStretchedHad adancepartyTooka walkUsed afidgetTookpictures ofsomethingyou likeGavesomeonea hugWatcheda moviePlayedon adeviceLaughedTooka napDrew apictureSpenttime withfamilyGavesomeone acomplimentPlayedwith apetListenedto musicDidsomethingnice forothersReada bookWentOutsideAte asnackHungout withfriendsAskedfor helpTook ashowerDid apuzzleTookdeepbreathsStretchedHad adancepartyTooka walkUsed afidgetTookpictures ofsomethingyou likeGavesomeonea hugWatcheda moviePlayedon adeviceLaughedTooka napDrew apictureSpenttime withfamilyGavesomeone acomplimentPlayedwith apetListenedto musicDidsomethingnice forothersReada bookWentOutsideAte asnackHungout withfriendsAskedfor helpTook ashower

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a puzzle
  2. Took deep breaths
  3. Stretched
  4. Had a dance party
  5. Took a walk
  6. Used a fidget
  7. Took pictures of something you like
  8. Gave someone a hug
  9. Watched a movie
  10. Played on a device
  11. Laughed
  12. Took a nap
  13. Drew a picture
  14. Spent time with family
  15. Gave someone a compliment
  16. Played with a pet
  17. Listened to music
  18. Did something nice for others
  19. Read a book
  20. Went Outside
  21. Ate a snack
  22. Hung out with friends
  23. Asked for help
  24. Took a shower