Watcheda movieWentOutsideUsed afidgetListenedto musicLaughedSpenttime withfamilyTooka napPlayedwith apetStretchedDrew apicturePlayedon adeviceAskedfor helpHungout withfriendsHad adancepartyTookdeepbreathsTooka walkTookpictures ofsomethingyou likeReada bookAte asnackDid apuzzleGavesomeonea hugDidsomethingnice forothersGavesomeone acomplimentTook ashowerWatcheda movieWentOutsideUsed afidgetListenedto musicLaughedSpenttime withfamilyTooka napPlayedwith apetStretchedDrew apicturePlayedon adeviceAskedfor helpHungout withfriendsHad adancepartyTookdeepbreathsTooka walkTookpictures ofsomethingyou likeReada bookAte asnackDid apuzzleGavesomeonea hugDidsomethingnice forothersGavesomeone acomplimentTook ashower

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie
  2. Went Outside
  3. Used a fidget
  4. Listened to music
  5. Laughed
  6. Spent time with family
  7. Took a nap
  8. Played with a pet
  9. Stretched
  10. Drew a picture
  11. Played on a device
  12. Asked for help
  13. Hung out with friends
  14. Had a dance party
  15. Took deep breaths
  16. Took a walk
  17. Took pictures of something you like
  18. Read a book
  19. Ate a snack
  20. Did a puzzle
  21. Gave someone a hug
  22. Did something nice for others
  23. Gave someone a compliment
  24. Took a shower