Listenedto musicStretchedSpenttime withfamilyPlayedon adeviceHad adancepartyDidsomethingnice forothersTookdeepbreathsAskedfor helpDrew apictureGavesomeone acomplimentWentOutsideHungout withfriendsTook ashowerReada bookTooka walkUsed afidgetLaughedPlayedwith apetTookpictures ofsomethingyou likeTooka napDid apuzzleGavesomeonea hugWatcheda movieAte asnackListenedto musicStretchedSpenttime withfamilyPlayedon adeviceHad adancepartyDidsomethingnice forothersTookdeepbreathsAskedfor helpDrew apictureGavesomeone acomplimentWentOutsideHungout withfriendsTook ashowerReada bookTooka walkUsed afidgetLaughedPlayedwith apetTookpictures ofsomethingyou likeTooka napDid apuzzleGavesomeonea hugWatcheda movieAte asnack

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to music
  2. Stretched
  3. Spent time with family
  4. Played on a device
  5. Had a dance party
  6. Did something nice for others
  7. Took deep breaths
  8. Asked for help
  9. Drew a picture
  10. Gave someone a compliment
  11. Went Outside
  12. Hung out with friends
  13. Took a shower
  14. Read a book
  15. Took a walk
  16. Used a fidget
  17. Laughed
  18. Played with a pet
  19. Took pictures of something you like
  20. Took a nap
  21. Did a puzzle
  22. Gave someone a hug
  23. Watched a movie
  24. Ate a snack