Gavesomeonea hugDidsomethingnice forothersUsed afidgetPlayedon adeviceHungout withfriendsWentOutsideAte asnackStretchedLaughedTooka napDrew apictureListenedto musicWatcheda movieTook ashowerTooka walkReada bookTookpictures ofsomethingyou likeAskedfor helpTookdeepbreathsPlayedwith apetDid apuzzleSpenttime withfamilyHad adancepartyGavesomeone acomplimentGavesomeonea hugDidsomethingnice forothersUsed afidgetPlayedon adeviceHungout withfriendsWentOutsideAte asnackStretchedLaughedTooka napDrew apictureListenedto musicWatcheda movieTook ashowerTooka walkReada bookTookpictures ofsomethingyou likeAskedfor helpTookdeepbreathsPlayedwith apetDid apuzzleSpenttime withfamilyHad adancepartyGavesomeone acompliment

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave someone a hug
  2. Did something nice for others
  3. Used a fidget
  4. Played on a device
  5. Hung out with friends
  6. Went Outside
  7. Ate a snack
  8. Stretched
  9. Laughed
  10. Took a nap
  11. Drew a picture
  12. Listened to music
  13. Watched a movie
  14. Took a shower
  15. Took a walk
  16. Read a book
  17. Took pictures of something you like
  18. Asked for help
  19. Took deep breaths
  20. Played with a pet
  21. Did a puzzle
  22. Spent time with family
  23. Had a dance party
  24. Gave someone a compliment