Playedwith apetTooka walkSpenttime withfamilyAte asnackDid apuzzleTookdeepbreathsHad adancepartyTookpictures ofsomethingyou likeStretchedUsed afidgetWatcheda movieReada bookPlayedon adeviceListenedto musicWentOutsideDidsomethingnice forothersTook ashowerAskedfor helpLaughedDrew apictureGavesomeone acomplimentGavesomeonea hugTooka napHungout withfriendsPlayedwith apetTooka walkSpenttime withfamilyAte asnackDid apuzzleTookdeepbreathsHad adancepartyTookpictures ofsomethingyou likeStretchedUsed afidgetWatcheda movieReada bookPlayedon adeviceListenedto musicWentOutsideDidsomethingnice forothersTook ashowerAskedfor helpLaughedDrew apictureGavesomeone acomplimentGavesomeonea hugTooka napHungout withfriends

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played with a pet
  2. Took a walk
  3. Spent time with family
  4. Ate a snack
  5. Did a puzzle
  6. Took deep breaths
  7. Had a dance party
  8. Took pictures of something you like
  9. Stretched
  10. Used a fidget
  11. Watched a movie
  12. Read a book
  13. Played on a device
  14. Listened to music
  15. Went Outside
  16. Did something nice for others
  17. Took a shower
  18. Asked for help
  19. Laughed
  20. Drew a picture
  21. Gave someone a compliment
  22. Gave someone a hug
  23. Took a nap
  24. Hung out with friends