Hennessey Exercise Bingo 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Left left lunge (10 Seconds)
2. 15 Jumping Jacks
3. Tricep Stretch Left (10 seconds)
4. 10 Bunny Hops
5. 10 Crunches
6. 10 Straight legs left
7. Toe Touch (10 seconds)
8. Right leg lunge (10 Seconds)
9. 15 Squats
10. Freeze! (10 seconds)
11. 10 Straight legs right
12. 15 Frog-Jumps
13. Plank (15 seconds)
14. Fore-Arm Stretch (10 Seconds each arm)
15. Tricep Stretch Right (10 seconds)
16. 10 Mountain Climbers
17. Quad Stretch left (10 seconds)
18. Neck Rolls (10 seconds)
19. 10 Burpees
20. Dance (10 seconds)
21. Straddle Stretch (10 Seconds)
22. 5 Push-ups
23. Quad Stretch right (10 seconds)
24. 10 Sit-Ups
25. Balance on one foot. (10 seconds)
26. 15 Cross-Jacks
27. 10 High-knees
28. Foot fires (10 seconds)
29. 10 Windmills