Hennessey Exercise Bingo 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Fore-Arm Stretch (10 Seconds each arm)
2. 15 Jumping Jacks
3. 10 Sit-Ups
4. Toe Touch (10 seconds)
5. Left left lunge (10 Seconds)
6. Right leg lunge (10 Seconds)
7. Quad Stretch left (10 seconds)
8. Freeze! (10 seconds)
9. 10 Bunny Hops
10. Quad Stretch right (10 seconds)
11. Dance (10 seconds)
12. 15 Squats
13. 15 Frog-Jumps
14. 10 High-knees
15. 10 Straight legs right
16. 15 Cross-Jacks
17. 10 Mountain Climbers
18. 5 Push-ups
19. Plank (15 seconds)
20. 10 Straight legs left
21. Foot fires (10 seconds)
22. Straddle Stretch (10 Seconds)
23. 10 Windmills
24. 10 Crunches
25. Tricep Stretch Left (10 seconds)
26. Balance on one foot. (10 seconds)
27. Tricep Stretch Right (10 seconds)
28. Neck Rolls (10 seconds)
29. 10 Burpees