Hennessey Exercise Bingo 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Jumping Jacks
2. Balance on one foot. (10 seconds)
3. Quad Stretch right (10 seconds)
4. Toe Touch (10 seconds)
5. 15 Frog-Jumps
6. 10 Burpees
7. Right leg lunge (10 Seconds)
8. Tricep Stretch Left (10 seconds)
9. Neck Rolls (10 seconds)
10. Plank (15 seconds)
11. Freeze! (10 seconds)
12. Straddle Stretch (10 Seconds)
13. Dance (10 seconds)
14. 15 Squats
15. Left left lunge (10 Seconds)
16. Quad Stretch left (10 seconds)
17. 10 Bunny Hops
18. 10 Sit-Ups
19. 10 High-knees
20. Fore-Arm Stretch (10 Seconds each arm)
21. 10 Mountain Climbers
22. 15 Cross-Jacks
23. 5 Push-ups
24. 10 Straight legs left
25. Foot fires (10 seconds)
26. 10 Straight legs right
27. 10 Crunches
28. 10 Windmills
29. Tricep Stretch Right (10 seconds)