ThrowsandCatchesPushUpsFrogJumpsSquatsArmCirclesPlanktoStarfishBalancingOn OneLeg (beanbag)PlankFlutterkicksLegSwingsSpottyDogsHoverjacksTreePoseBalanceWallSitButterflyStretch100sSkiJumpsBurpeesTricepDipsJumpingJacksCrunchesSupermanLeg RisesBend,Rise,Stretch,LowerSkippingOut andCrossesThrowsandCatchesPushUpsFrogJumpsSquatsArmCirclesPlanktoStarfishBalancingOn OneLeg (beanbag)PlankFlutterkicksLegSwingsSpottyDogsHoverjacksTreePoseBalanceWallSitButterflyStretch100sSkiJumpsBurpeesTricepDipsJumpingJacksCrunchesSupermanLeg RisesBend,Rise,Stretch,LowerSkippingOut andCrosses

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throws and Catches
  2. Push Ups
  3. Frog Jumps
  4. Squats
  5. Arm Circles
  6. Plank to Starfish
  7. Balancing On One Leg (bean bag)
  8. Plank
  9. Flutterkicks
  10. Leg Swings
  11. Spotty Dogs
  12. Hoverjacks
  13. Tree Pose Balance
  14. Wall Sit
  15. Butterfly Stretch
  16. 100s
  17. Ski Jumps
  18. Burpees
  19. Tricep Dips
  20. Jumping Jacks
  21. Crunches
  22. Superman Leg Rises
  23. Bend, Rise, Stretch, Lower
  24. Skipping
  25. Out and Crosses