Out andCrossesThrowsandCatchesFlutterkicksSupermanLeg RisesFrogJumpsBalancingOn OneLeg (beanbag)100sJumpingJacksSkiJumpsSquatsTreePoseBalancePushUpsButterflyStretchHoverjacksWallSitBurpeesSkippingBend,Rise,Stretch,LowerSpottyDogsTricepDipsCrunchesLegSwingsPlankPlanktoStarfishArmCirclesOut andCrossesThrowsandCatchesFlutterkicksSupermanLeg RisesFrogJumpsBalancingOn OneLeg (beanbag)100sJumpingJacksSkiJumpsSquatsTreePoseBalancePushUpsButterflyStretchHoverjacksWallSitBurpeesSkippingBend,Rise,Stretch,LowerSpottyDogsTricepDipsCrunchesLegSwingsPlankPlanktoStarfishArmCircles

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Out and Crosses
  2. Throws and Catches
  3. Flutterkicks
  4. Superman Leg Rises
  5. Frog Jumps
  6. Balancing On One Leg (bean bag)
  7. 100s
  8. Jumping Jacks
  9. Ski Jumps
  10. Squats
  11. Tree Pose Balance
  12. Push Ups
  13. Butterfly Stretch
  14. Hoverjacks
  15. Wall Sit
  16. Burpees
  17. Skipping
  18. Bend, Rise, Stretch, Lower
  19. Spotty Dogs
  20. Tricep Dips
  21. Crunches
  22. Leg Swings
  23. Plank
  24. Plank to Starfish
  25. Arm Circles