SquatsOut andCrossesLegSwingsFrogJumpsHoverjacksArmCirclesBend,Rise,Stretch,LowerPlanktoStarfishJumpingJacksSkippingSkiJumpsCrunchesThrowsandCatchesBalancingOn OneLeg (beanbag)ButterflyStretchFlutterkicksPushUpsTricepDipsWallSit100sPlankTreePoseBalanceSupermanLeg RisesBurpeesSpottyDogsSquatsOut andCrossesLegSwingsFrogJumpsHoverjacksArmCirclesBend,Rise,Stretch,LowerPlanktoStarfishJumpingJacksSkippingSkiJumpsCrunchesThrowsandCatchesBalancingOn OneLeg (beanbag)ButterflyStretchFlutterkicksPushUpsTricepDipsWallSit100sPlankTreePoseBalanceSupermanLeg RisesBurpeesSpottyDogs

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Out and Crosses
  3. Leg Swings
  4. Frog Jumps
  5. Hoverjacks
  6. Arm Circles
  7. Bend, Rise, Stretch, Lower
  8. Plank to Starfish
  9. Jumping Jacks
  10. Skipping
  11. Ski Jumps
  12. Crunches
  13. Throws and Catches
  14. Balancing On One Leg (bean bag)
  15. Butterfly Stretch
  16. Flutterkicks
  17. Push Ups
  18. Tricep Dips
  19. Wall Sit
  20. 100s
  21. Plank
  22. Tree Pose Balance
  23. Superman Leg Rises
  24. Burpees
  25. Spotty Dogs