ThrowsandCatchesFlutterkicksHoverjacksOut andCrossesCrunchesPushUpsButterflyStretchTricepDipsSpottyDogsBurpees100sSupermanLeg RisesPlanktoStarfishJumpingJacksLegSwingsBalancingOn OneLeg (beanbag)PlankFrogJumpsSkiJumpsSkippingWallSitArmCirclesSquatsBend,Rise,Stretch,LowerTreePoseBalanceThrowsandCatchesFlutterkicksHoverjacksOut andCrossesCrunchesPushUpsButterflyStretchTricepDipsSpottyDogsBurpees100sSupermanLeg RisesPlanktoStarfishJumpingJacksLegSwingsBalancingOn OneLeg (beanbag)PlankFrogJumpsSkiJumpsSkippingWallSitArmCirclesSquatsBend,Rise,Stretch,LowerTreePoseBalance

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throws and Catches
  2. Flutterkicks
  3. Hoverjacks
  4. Out and Crosses
  5. Crunches
  6. Push Ups
  7. Butterfly Stretch
  8. Tricep Dips
  9. Spotty Dogs
  10. Burpees
  11. 100s
  12. Superman Leg Rises
  13. Plank to Starfish
  14. Jumping Jacks
  15. Leg Swings
  16. Balancing On One Leg (bean bag)
  17. Plank
  18. Frog Jumps
  19. Ski Jumps
  20. Skipping
  21. Wall Sit
  22. Arm Circles
  23. Squats
  24. Bend, Rise, Stretch, Lower
  25. Tree Pose Balance