ArmCirclesPlankFrogJumpsPushUpsPlanktoStarfishBurpeesTreePoseBalanceButterflyStretchJumpingJacksHoverjacksTricepDipsWallSitThrowsandCatchesBend,Rise,Stretch,Lower100sCrunchesSquatsFlutterkicksSupermanLeg RisesSkiJumpsBalancingOn OneLeg (beanbag)Out andCrossesSkippingSpottyDogsLegSwingsArmCirclesPlankFrogJumpsPushUpsPlanktoStarfishBurpeesTreePoseBalanceButterflyStretchJumpingJacksHoverjacksTricepDipsWallSitThrowsandCatchesBend,Rise,Stretch,Lower100sCrunchesSquatsFlutterkicksSupermanLeg RisesSkiJumpsBalancingOn OneLeg (beanbag)Out andCrossesSkippingSpottyDogsLegSwings

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Plank
  3. Frog Jumps
  4. Push Ups
  5. Plank to Starfish
  6. Burpees
  7. Tree Pose Balance
  8. Butterfly Stretch
  9. Jumping Jacks
  10. Hoverjacks
  11. Tricep Dips
  12. Wall Sit
  13. Throws and Catches
  14. Bend, Rise, Stretch, Lower
  15. 100s
  16. Crunches
  17. Squats
  18. Flutterkicks
  19. Superman Leg Rises
  20. Ski Jumps
  21. Balancing On One Leg (bean bag)
  22. Out and Crosses
  23. Skipping
  24. Spotty Dogs
  25. Leg Swings