Out andCrosses100sTricepDipsCrunchesThrowsandCatchesBurpeesPlanktoStarfishPlankArmCirclesSquatsTreePoseBalanceLegSwingsSkiJumpsPushUpsHoverjacksWallSitButterflyStretchSupermanLeg RisesJumpingJacksSpottyDogsFlutterkicksBalancingOn OneLeg (beanbag)FrogJumpsBend,Rise,Stretch,LowerSkippingOut andCrosses100sTricepDipsCrunchesThrowsandCatchesBurpeesPlanktoStarfishPlankArmCirclesSquatsTreePoseBalanceLegSwingsSkiJumpsPushUpsHoverjacksWallSitButterflyStretchSupermanLeg RisesJumpingJacksSpottyDogsFlutterkicksBalancingOn OneLeg (beanbag)FrogJumpsBend,Rise,Stretch,LowerSkipping

:) FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Out and Crosses
  2. 100s
  3. Tricep Dips
  4. Crunches
  5. Throws and Catches
  6. Burpees
  7. Plank to Starfish
  8. Plank
  9. Arm Circles
  10. Squats
  11. Tree Pose Balance
  12. Leg Swings
  13. Ski Jumps
  14. Push Ups
  15. Hoverjacks
  16. Wall Sit
  17. Butterfly Stretch
  18. Superman Leg Rises
  19. Jumping Jacks
  20. Spotty Dogs
  21. Flutterkicks
  22. Balancing On One Leg (bean bag)
  23. Frog Jumps
  24. Bend, Rise, Stretch, Lower
  25. Skipping