3 ways toshrinkinfluenceSelf-LoveThoughtChallenge3 ways toexpandinfluenceBelievingin LUCKPersistenceEmotionalGrounding?DistractionCleaningthehouseQueSeraSeraBeingrespectfulRemoteControlHowRosaleenhelpedLilyDip yourtoes in thecool waterGossipingCan leadto self-confidenceCan leadtodepressedmoodThemutebuttonExternalLocus ofControlCircumstancescontrol my lifeHard workandperseverence3 things thatare outsideyour controlTake aBubbleBathLily'sbiggestdecisionEmotionalReleaseTake aKick-BoxingclassHow Lilyused herinfluenceT-Raylived on a_____farmTherewind/reviewbuttonWho wasMayBoatwright?InternalLocus ofControlAccessingYourHigherSelfList ofreasons thatthoughtsare untrueVolunteerat thelocal petshelter3 ways toshrinkinfluenceSelf-LoveThoughtChallenge3 ways toexpandinfluenceBelievingin LUCKPersistenceEmotionalGrounding?DistractionCleaningthehouseQueSeraSeraBeingrespectfulRemoteControlHowRosaleenhelpedLilyDip yourtoes in thecool waterGossipingCan leadto self-confidenceCan leadtodepressedmoodThemutebuttonExternalLocus ofControlCircumstancescontrol my lifeHard workandperseverence3 things thatare outsideyour controlTake aBubbleBathLily'sbiggestdecisionEmotionalReleaseTake aKick-BoxingclassHow Lilyused herinfluenceT-Raylived on a_____farmTherewind/reviewbuttonWho wasMayBoatwright?InternalLocus ofControlAccessingYourHigherSelfList ofreasons thatthoughtsare untrueVolunteerat thelocal petshelter

Coping and Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 ways to shrink influence
  2. Self-Love
  3. Thought Challenge
  4. 3 ways to expand influence
  5. Believing in LUCK
  6. Persistence
  7. Emotional Grounding?
  8. Distraction
  9. Cleaning the house
  10. Que Sera Sera
  11. Being respectful
  12. Remote Control
  13. How Rosaleen helped Lily
  14. Dip your toes in the cool water
  15. Gossiping
  16. Can lead to self-confidence
  17. Can lead to depressed mood
  18. The mute button
  19. External Locus of Control
  20. Circumstances control my life
  21. Hard work and perseverence
  22. 3 things that are outside your control
  23. Take a Bubble Bath
  24. Lily's biggest decision
  25. Emotional Release
  26. Take a Kick-Boxing class
  27. How Lily used her influence
  28. T-Ray lived on a _____ farm
  29. The rewind/review button
  30. Who was May Boatwright?
  31. Internal Locus of Control
  32. Accessing Your Higher Self
  33. List of reasons that thoughts are untrue
  34. Volunteer at the local pet shelter