QueSeraSeraDip yourtoes in thecool waterVolunteerat thelocal petshelterGossipingThemutebuttonCan leadto self-confidenceSelf-Love3 things thatare outsideyour controlCircumstancescontrol my lifeBelievingin LUCKTake aKick-BoxingclassHow Lilyused herinfluenceLily'sbiggestdecisionHard workandperseverenceEmotionalGrounding?T-Raylived on a_____farmAccessingYourHigherSelfDistractionCleaningthehousePersistenceTherewind/reviewbuttonExternalLocus ofControlList ofreasons thatthoughtsare untrueWho wasMayBoatwright?HowRosaleenhelpedLilyEmotionalReleaseBeingrespectfulThoughtChallengeCan leadtodepressedmoodRemoteControlTake aBubbleBath3 ways toexpandinfluenceInternalLocus ofControl3 ways toshrinkinfluenceQueSeraSeraDip yourtoes in thecool waterVolunteerat thelocal petshelterGossipingThemutebuttonCan leadto self-confidenceSelf-Love3 things thatare outsideyour controlCircumstancescontrol my lifeBelievingin LUCKTake aKick-BoxingclassHow Lilyused herinfluenceLily'sbiggestdecisionHard workandperseverenceEmotionalGrounding?T-Raylived on a_____farmAccessingYourHigherSelfDistractionCleaningthehousePersistenceTherewind/reviewbuttonExternalLocus ofControlList ofreasons thatthoughtsare untrueWho wasMayBoatwright?HowRosaleenhelpedLilyEmotionalReleaseBeingrespectfulThoughtChallengeCan leadtodepressedmoodRemoteControlTake aBubbleBath3 ways toexpandinfluenceInternalLocus ofControl3 ways toshrinkinfluence

Coping and Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Que Sera Sera
  2. Dip your toes in the cool water
  3. Volunteer at the local pet shelter
  4. Gossiping
  5. The mute button
  6. Can lead to self-confidence
  7. Self-Love
  8. 3 things that are outside your control
  9. Circumstances control my life
  10. Believing in LUCK
  11. Take a Kick-Boxing class
  12. How Lily used her influence
  13. Lily's biggest decision
  14. Hard work and perseverence
  15. Emotional Grounding?
  16. T-Ray lived on a _____ farm
  17. Accessing Your Higher Self
  18. Distraction
  19. Cleaning the house
  20. Persistence
  21. The rewind/review button
  22. External Locus of Control
  23. List of reasons that thoughts are untrue
  24. Who was May Boatwright?
  25. How Rosaleen helped Lily
  26. Emotional Release
  27. Being respectful
  28. Thought Challenge
  29. Can lead to depressed mood
  30. Remote Control
  31. Take a Bubble Bath
  32. 3 ways to expand influence
  33. Internal Locus of Control
  34. 3 ways to shrink influence