3 ways toshrinkinfluenceCircumstancescontrol my lifeRemoteControlThoughtChallengeExternalLocus ofControl3 ways toexpandinfluenceEmotionalGrounding?Self-LoveT-Raylived on a_____farmBelievingin LUCKInternalLocus ofControlDip yourtoes in thecool waterCan leadto self-confidenceThemutebuttonCleaningthehouseEmotionalReleaseBeingrespectfulTake aKick-BoxingclassHow Lilyused herinfluencePersistenceWho wasMayBoatwright?Take aBubbleBathAccessingYourHigherSelfTherewind/reviewbuttonQueSeraSeraHowRosaleenhelpedLilyLily'sbiggestdecisionCan leadtodepressedmoodDistractionHard workandperseverenceList ofreasons thatthoughtsare untrueVolunteerat thelocal petshelterGossiping3 things thatare outsideyour control3 ways toshrinkinfluenceCircumstancescontrol my lifeRemoteControlThoughtChallengeExternalLocus ofControl3 ways toexpandinfluenceEmotionalGrounding?Self-LoveT-Raylived on a_____farmBelievingin LUCKInternalLocus ofControlDip yourtoes in thecool waterCan leadto self-confidenceThemutebuttonCleaningthehouseEmotionalReleaseBeingrespectfulTake aKick-BoxingclassHow Lilyused herinfluencePersistenceWho wasMayBoatwright?Take aBubbleBathAccessingYourHigherSelfTherewind/reviewbuttonQueSeraSeraHowRosaleenhelpedLilyLily'sbiggestdecisionCan leadtodepressedmoodDistractionHard workandperseverenceList ofreasons thatthoughtsare untrueVolunteerat thelocal petshelterGossiping3 things thatare outsideyour control

Coping and Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 ways to shrink influence
  2. Circumstances control my life
  3. Remote Control
  4. Thought Challenge
  5. External Locus of Control
  6. 3 ways to expand influence
  7. Emotional Grounding?
  8. Self-Love
  9. T-Ray lived on a _____ farm
  10. Believing in LUCK
  11. Internal Locus of Control
  12. Dip your toes in the cool water
  13. Can lead to self-confidence
  14. The mute button
  15. Cleaning the house
  16. Emotional Release
  17. Being respectful
  18. Take a Kick-Boxing class
  19. How Lily used her influence
  20. Persistence
  21. Who was May Boatwright?
  22. Take a Bubble Bath
  23. Accessing Your Higher Self
  24. The rewind/review button
  25. Que Sera Sera
  26. How Rosaleen helped Lily
  27. Lily's biggest decision
  28. Can lead to depressed mood
  29. Distraction
  30. Hard work and perseverence
  31. List of reasons that thoughts are untrue
  32. Volunteer at the local pet shelter
  33. Gossiping
  34. 3 things that are outside your control