ArmCirclesGiveneighbora high 5QuadStretchForwardFoldSideTwistRun inPlace10 hopson leftfootArmPunchesNeckStretchesHighKneesLunges10 hopson rightfootKneetoElbowSideReachSquatsWallSitToeTouchesCalfRaisesSideCrunchSkip inPlaceTreePoseJumpingJacksStarJumpsKneeHugsArmCirclesGiveneighbora high 5QuadStretchForwardFoldSideTwistRun inPlace10 hopson leftfootArmPunchesNeckStretchesHighKneesLunges10 hopson rightfootKneetoElbowSideReachSquatsWallSitToeTouchesCalfRaisesSideCrunchSkip inPlaceTreePoseJumpingJacksStarJumpsKneeHugs

BODi BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Give neighbor a high 5
  3. Quad Stretch
  4. Forward Fold
  5. Side Twist
  6. Run in Place
  7. 10 hops on left foot
  8. Arm Punches
  9. Neck Stretches
  10. High Knees
  11. Lunges
  12. 10 hops on right foot
  13. Knee to Elbow
  14. Side Reach
  15. Squats
  16. Wall Sit
  17. Toe Touches
  18. Calf Raises
  19. Side Crunch
  20. Skip in Place
  21. Tree Pose
  22. Jumping Jacks
  23. Star Jumps
  24. Knee Hugs