KneeHugsCalfRaisesKneetoElbow10 hopson rightfootJumpingJacksSideTwistQuadStretchRun inPlaceTreePoseHighKneesSquatsArmCirclesArmPunchesSideCrunchToeTouchesSkip inPlaceSideReachForwardFoldWallSitNeckStretchesLungesStarJumps10 hopson leftfootGiveneighbora high 5KneeHugsCalfRaisesKneetoElbow10 hopson rightfootJumpingJacksSideTwistQuadStretchRun inPlaceTreePoseHighKneesSquatsArmCirclesArmPunchesSideCrunchToeTouchesSkip inPlaceSideReachForwardFoldWallSitNeckStretchesLungesStarJumps10 hopson leftfootGiveneighbora high 5

BODi BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Hugs
  2. Calf Raises
  3. Knee to Elbow
  4. 10 hops on right foot
  5. Jumping Jacks
  6. Side Twist
  7. Quad Stretch
  8. Run in Place
  9. Tree Pose
  10. High Knees
  11. Squats
  12. Arm Circles
  13. Arm Punches
  14. Side Crunch
  15. Toe Touches
  16. Skip in Place
  17. Side Reach
  18. Forward Fold
  19. Wall Sit
  20. Neck Stretches
  21. Lunges
  22. Star Jumps
  23. 10 hops on left foot
  24. Give neighbor a high 5