5 Finger Breathing Destress Monday Separation Anxiety Radical Acceptance Goal Setting Coping Skills Box Square Breathing Star Breathing Generalized Anxiety Music Grounding Technique Mindful Doodling Mandalas Classroom Posters DBT Mindfulness Weekly Check ins School Anxiety CBT Miracle Question Reflecting Feelings Labeling Calm App Scaling Question 5 Finger Breathing Destress Monday Separation Anxiety Radical Acceptance Goal Setting Coping Skills Box Square Breathing Star Breathing Generalized Anxiety Music Grounding Technique Mindful Doodling Mandalas Classroom Posters DBT Mindfulness Weekly Check ins School Anxiety CBT Miracle Question Reflecting Feelings Labeling Calm App Scaling Question
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-5 Finger Breathing
I-Destress Monday
I-Separation Anxiety
I-Radical Acceptance
B-Goal Setting
I-Coping Skills Box
O-Square Breathing
B-Star Breathing
G-Generalized Anxiety
O-Music
O-Grounding Technique
G-Mindful Doodling
N-Mandalas
G-Classroom Posters
O-DBT
G-Mindfulness
B-Weekly Check ins
O-School Anxiety
I-CBT
G-Miracle Question
B-Reflecting Feelings
B-Labeling
N-Calm App
N-Scaling Question