Every new yearis anotherchance tochange your lifeIt's not aboutperfect, it'sabout effortIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endSleepenoughBehealthyEveryworkoutcountsLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Stopwishing,startdoingGetleanerNewYear,New StartWhen youfeel likequitting, thinkabout whyyou startedDon't giveup, it willbe worth itOne workoutat a time, 1day at atime, 1 mealat a timeStart whereyou are, usewhat youhave, dowhat you canDrinkmorewaterWhen I lostall myexcuses, Ifound all myresultsEatrightIt doesn'tmatter howslow you go,as long asyou don't stopEat for thebody youwant, not forthe body youhaveIt's aboutlosing thelifestyle andmindset thatgot you thereA year fromnow you willwish youstarted todayIf weight lossis yourdream, makeworkoutsyour realityBemoreactiveTransformation.Not resolutions.Every new yearis anotherchance tochange your lifeIt's not aboutperfect, it'sabout effortIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endSleepenoughBehealthyEveryworkoutcountsLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Stopwishing,startdoingGetleanerNewYear,New StartWhen youfeel likequitting, thinkabout whyyou startedDon't giveup, it willbe worth itOne workoutat a time, 1day at atime, 1 mealat a timeStart whereyou are, usewhat youhave, dowhat you canDrinkmorewaterWhen I lostall myexcuses, Ifound all myresultsEatrightIt doesn'tmatter howslow you go,as long asyou don't stopEat for thebody youwant, not forthe body youhaveIt's aboutlosing thelifestyle andmindset thatgot you thereA year fromnow you willwish youstarted todayIf weight lossis yourdream, makeworkoutsyour realityBemoreactiveTransformation.Not resolutions.

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Every new year is another chance to change your life
  2. It's not about perfect, it's about effort
  3. If you don't do what's best for your body, you're the one who comes up on the short end
  4. Sleep enough
  5. Be healthy
  6. Every workout counts
  7. Losing weight is hard. Being overweight is hard. Choose your hard.
  8. Stop wishing, start doing
  9. Get leaner
  10. New Year, New Start
  11. When you feel like quitting, think about why you started
  12. Don't give up, it will be worth it
  13. One workout at a time, 1 day at a time, 1 meal at a time
  14. Start where you are, use what you have, do what you can
  15. Drink more water
  16. When I lost all my excuses, I found all my results
  17. Eat right
  18. It doesn't matter how slow you go, as long as you don't stop
  19. Eat for the body you want, not for the body you have
  20. It's about losing the lifestyle and mindset that got you there
  21. A year from now you will wish you started today
  22. If weight loss is your dream, make workouts your reality
  23. Be more active
  24. Transformation. Not resolutions.