SleepenoughWhen I lostall myexcuses, Ifound all myresultsBehealthyIt's not aboutperfect, it'sabout effortBemoreactiveEveryworkoutcountsStopwishing,startdoingGetleanerIt doesn'tmatter howslow you go,as long asyou don't stopEat for thebody youwant, not forthe body youhaveIf weight lossis yourdream, makeworkoutsyour realityIt's aboutlosing thelifestyle andmindset thatgot you thereTransformation.Not resolutions.NewYear,New StartIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endEvery new yearis anotherchance tochange your lifeStart whereyou are, usewhat youhave, dowhat you canDrinkmorewaterOne workoutat a time, 1day at atime, 1 mealat a timeA year fromnow you willwish youstarted todayLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Don't giveup, it willbe worth itWhen youfeel likequitting, thinkabout whyyou startedEatrightSleepenoughWhen I lostall myexcuses, Ifound all myresultsBehealthyIt's not aboutperfect, it'sabout effortBemoreactiveEveryworkoutcountsStopwishing,startdoingGetleanerIt doesn'tmatter howslow you go,as long asyou don't stopEat for thebody youwant, not forthe body youhaveIf weight lossis yourdream, makeworkoutsyour realityIt's aboutlosing thelifestyle andmindset thatgot you thereTransformation.Not resolutions.NewYear,New StartIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endEvery new yearis anotherchance tochange your lifeStart whereyou are, usewhat youhave, dowhat you canDrinkmorewaterOne workoutat a time, 1day at atime, 1 mealat a timeA year fromnow you willwish youstarted todayLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Don't giveup, it willbe worth itWhen youfeel likequitting, thinkabout whyyou startedEatright

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep enough
  2. When I lost all my excuses, I found all my results
  3. Be healthy
  4. It's not about perfect, it's about effort
  5. Be more active
  6. Every workout counts
  7. Stop wishing, start doing
  8. Get leaner
  9. It doesn't matter how slow you go, as long as you don't stop
  10. Eat for the body you want, not for the body you have
  11. If weight loss is your dream, make workouts your reality
  12. It's about losing the lifestyle and mindset that got you there
  13. Transformation. Not resolutions.
  14. New Year, New Start
  15. If you don't do what's best for your body, you're the one who comes up on the short end
  16. Every new year is another chance to change your life
  17. Start where you are, use what you have, do what you can
  18. Drink more water
  19. One workout at a time, 1 day at a time, 1 meal at a time
  20. A year from now you will wish you started today
  21. Losing weight is hard. Being overweight is hard. Choose your hard.
  22. Don't give up, it will be worth it
  23. When you feel like quitting, think about why you started
  24. Eat right