Every new yearis anotherchance tochange your lifeGetleanerIt doesn'tmatter howslow you go,as long asyou don't stopStart whereyou are, usewhat youhave, dowhat you canSleepenoughEatrightIf weight lossis yourdream, makeworkoutsyour realityBehealthyNewYear,New StartWhen I lostall myexcuses, Ifound all myresultsEveryworkoutcountsIt's aboutlosing thelifestyle andmindset thatgot you thereA year fromnow you willwish youstarted todayDrinkmorewaterEat for thebody youwant, not forthe body youhaveTransformation.Not resolutions.When youfeel likequitting, thinkabout whyyou startedDon't giveup, it willbe worth itLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Stopwishing,startdoingOne workoutat a time, 1day at atime, 1 mealat a timeIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endIt's not aboutperfect, it'sabout effortBemoreactiveEvery new yearis anotherchance tochange your lifeGetleanerIt doesn'tmatter howslow you go,as long asyou don't stopStart whereyou are, usewhat youhave, dowhat you canSleepenoughEatrightIf weight lossis yourdream, makeworkoutsyour realityBehealthyNewYear,New StartWhen I lostall myexcuses, Ifound all myresultsEveryworkoutcountsIt's aboutlosing thelifestyle andmindset thatgot you thereA year fromnow you willwish youstarted todayDrinkmorewaterEat for thebody youwant, not forthe body youhaveTransformation.Not resolutions.When youfeel likequitting, thinkabout whyyou startedDon't giveup, it willbe worth itLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Stopwishing,startdoingOne workoutat a time, 1day at atime, 1 mealat a timeIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endIt's not aboutperfect, it'sabout effortBemoreactive

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Every new year is another chance to change your life
  2. Get leaner
  3. It doesn't matter how slow you go, as long as you don't stop
  4. Start where you are, use what you have, do what you can
  5. Sleep enough
  6. Eat right
  7. If weight loss is your dream, make workouts your reality
  8. Be healthy
  9. New Year, New Start
  10. When I lost all my excuses, I found all my results
  11. Every workout counts
  12. It's about losing the lifestyle and mindset that got you there
  13. A year from now you will wish you started today
  14. Drink more water
  15. Eat for the body you want, not for the body you have
  16. Transformation. Not resolutions.
  17. When you feel like quitting, think about why you started
  18. Don't give up, it will be worth it
  19. Losing weight is hard. Being overweight is hard. Choose your hard.
  20. Stop wishing, start doing
  21. One workout at a time, 1 day at a time, 1 meal at a time
  22. If you don't do what's best for your body, you're the one who comes up on the short end
  23. It's not about perfect, it's about effort
  24. Be more active