A year fromnow you willwish youstarted todayLosing weightis hard. Beingoverweight ishard. Chooseyour hard.It doesn'tmatter howslow you go,as long asyou don't stopGetleanerBehealthyOne workoutat a time, 1day at atime, 1 mealat a timeIf weight lossis yourdream, makeworkoutsyour realityTransformation.Not resolutions.It's aboutlosing thelifestyle andmindset thatgot you thereEvery new yearis anotherchance tochange your lifeWhen I lostall myexcuses, Ifound all myresultsEat for thebody youwant, not forthe body youhaveEveryworkoutcountsDon't giveup, it willbe worth itSleepenoughEatrightBemoreactiveNewYear,New StartWhen youfeel likequitting, thinkabout whyyou startedIt's not aboutperfect, it'sabout effortDrinkmorewaterStopwishing,startdoingIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endStart whereyou are, usewhat youhave, dowhat you canA year fromnow you willwish youstarted todayLosing weightis hard. Beingoverweight ishard. Chooseyour hard.It doesn'tmatter howslow you go,as long asyou don't stopGetleanerBehealthyOne workoutat a time, 1day at atime, 1 mealat a timeIf weight lossis yourdream, makeworkoutsyour realityTransformation.Not resolutions.It's aboutlosing thelifestyle andmindset thatgot you thereEvery new yearis anotherchance tochange your lifeWhen I lostall myexcuses, Ifound all myresultsEat for thebody youwant, not forthe body youhaveEveryworkoutcountsDon't giveup, it willbe worth itSleepenoughEatrightBemoreactiveNewYear,New StartWhen youfeel likequitting, thinkabout whyyou startedIt's not aboutperfect, it'sabout effortDrinkmorewaterStopwishing,startdoingIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endStart whereyou are, usewhat youhave, dowhat you can

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A year from now you will wish you started today
  2. Losing weight is hard. Being overweight is hard. Choose your hard.
  3. It doesn't matter how slow you go, as long as you don't stop
  4. Get leaner
  5. Be healthy
  6. One workout at a time, 1 day at a time, 1 meal at a time
  7. If weight loss is your dream, make workouts your reality
  8. Transformation. Not resolutions.
  9. It's about losing the lifestyle and mindset that got you there
  10. Every new year is another chance to change your life
  11. When I lost all my excuses, I found all my results
  12. Eat for the body you want, not for the body you have
  13. Every workout counts
  14. Don't give up, it will be worth it
  15. Sleep enough
  16. Eat right
  17. Be more active
  18. New Year, New Start
  19. When you feel like quitting, think about why you started
  20. It's not about perfect, it's about effort
  21. Drink more water
  22. Stop wishing, start doing
  23. If you don't do what's best for your body, you're the one who comes up on the short end
  24. Start where you are, use what you have, do what you can