It doesn'tmatter howslow you go,as long asyou don't stopSleepenoughGetleanerIt's aboutlosing thelifestyle andmindset thatgot you thereWhen youfeel likequitting, thinkabout whyyou startedNewYear,New StartEveryworkoutcountsIf weight lossis yourdream, makeworkoutsyour realityLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Don't giveup, it willbe worth itEatrightBemoreactiveEvery new yearis anotherchance tochange your lifeDrinkmorewaterStopwishing,startdoingWhen I lostall myexcuses, Ifound all myresultsIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endIt's not aboutperfect, it'sabout effortEat for thebody youwant, not forthe body youhaveA year fromnow you willwish youstarted todayOne workoutat a time, 1day at atime, 1 mealat a timeTransformation.Not resolutions.BehealthyStart whereyou are, usewhat youhave, dowhat you canIt doesn'tmatter howslow you go,as long asyou don't stopSleepenoughGetleanerIt's aboutlosing thelifestyle andmindset thatgot you thereWhen youfeel likequitting, thinkabout whyyou startedNewYear,New StartEveryworkoutcountsIf weight lossis yourdream, makeworkoutsyour realityLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Don't giveup, it willbe worth itEatrightBemoreactiveEvery new yearis anotherchance tochange your lifeDrinkmorewaterStopwishing,startdoingWhen I lostall myexcuses, Ifound all myresultsIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endIt's not aboutperfect, it'sabout effortEat for thebody youwant, not forthe body youhaveA year fromnow you willwish youstarted todayOne workoutat a time, 1day at atime, 1 mealat a timeTransformation.Not resolutions.BehealthyStart whereyou are, usewhat youhave, dowhat you can

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It doesn't matter how slow you go, as long as you don't stop
  2. Sleep enough
  3. Get leaner
  4. It's about losing the lifestyle and mindset that got you there
  5. When you feel like quitting, think about why you started
  6. New Year, New Start
  7. Every workout counts
  8. If weight loss is your dream, make workouts your reality
  9. Losing weight is hard. Being overweight is hard. Choose your hard.
  10. Don't give up, it will be worth it
  11. Eat right
  12. Be more active
  13. Every new year is another chance to change your life
  14. Drink more water
  15. Stop wishing, start doing
  16. When I lost all my excuses, I found all my results
  17. If you don't do what's best for your body, you're the one who comes up on the short end
  18. It's not about perfect, it's about effort
  19. Eat for the body you want, not for the body you have
  20. A year from now you will wish you started today
  21. One workout at a time, 1 day at a time, 1 meal at a time
  22. Transformation. Not resolutions.
  23. Be healthy
  24. Start where you are, use what you have, do what you can