(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When you feel like quitting, think about why you started
One workout at a time, 1 day at a time, 1 meal at a time
If weight loss is your dream, make workouts your reality
Transformation. Not resolutions.
It's not about perfect, it's about effort
Don't give up, it will be worth it
Drink more water
A year from now you will wish you started today
New Year, New Start
Sleep enough
Every workout counts
Get leaner
Losing weight is hard. Being overweight is hard. Choose your hard.
Stop wishing, start doing
Every new year is another chance to change your life
Eat right
If you don't do what's best for your body, you're the one who comes up on the short end
Eat for the body you want, not for the body you have
It doesn't matter how slow you go, as long as you don't stop
Start where you are, use what you have, do what you can
Be more active
It's about losing the lifestyle and mindset that got you there
When I lost all my excuses, I found all my results
