BemoreactiveWhen I lostall myexcuses, Ifound all myresultsWhen youfeel likequitting, thinkabout whyyou startedIt's not aboutperfect, it'sabout effortStopwishing,startdoingIf weight lossis yourdream, makeworkoutsyour realityA year fromnow you willwish youstarted todayNewYear,New StartDon't giveup, it willbe worth itIt doesn'tmatter howslow you go,as long asyou don't stopIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endBehealthyEveryworkoutcountsEvery new yearis anotherchance tochange your lifeEat for thebody youwant, not forthe body youhaveLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Start whereyou are, usewhat youhave, dowhat you canGetleanerEatrightSleepenoughDrinkmorewaterIt's aboutlosing thelifestyle andmindset thatgot you thereTransformation.Not resolutions.One workoutat a time, 1day at atime, 1 mealat a timeBemoreactiveWhen I lostall myexcuses, Ifound all myresultsWhen youfeel likequitting, thinkabout whyyou startedIt's not aboutperfect, it'sabout effortStopwishing,startdoingIf weight lossis yourdream, makeworkoutsyour realityA year fromnow you willwish youstarted todayNewYear,New StartDon't giveup, it willbe worth itIt doesn'tmatter howslow you go,as long asyou don't stopIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endBehealthyEveryworkoutcountsEvery new yearis anotherchance tochange your lifeEat for thebody youwant, not forthe body youhaveLosing weightis hard. Beingoverweight ishard. Chooseyour hard.Start whereyou are, usewhat youhave, dowhat you canGetleanerEatrightSleepenoughDrinkmorewaterIt's aboutlosing thelifestyle andmindset thatgot you thereTransformation.Not resolutions.One workoutat a time, 1day at atime, 1 mealat a time

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be more active
  2. When I lost all my excuses, I found all my results
  3. When you feel like quitting, think about why you started
  4. It's not about perfect, it's about effort
  5. Stop wishing, start doing
  6. If weight loss is your dream, make workouts your reality
  7. A year from now you will wish you started today
  8. New Year, New Start
  9. Don't give up, it will be worth it
  10. It doesn't matter how slow you go, as long as you don't stop
  11. If you don't do what's best for your body, you're the one who comes up on the short end
  12. Be healthy
  13. Every workout counts
  14. Every new year is another chance to change your life
  15. Eat for the body you want, not for the body you have
  16. Losing weight is hard. Being overweight is hard. Choose your hard.
  17. Start where you are, use what you have, do what you can
  18. Get leaner
  19. Eat right
  20. Sleep enough
  21. Drink more water
  22. It's about losing the lifestyle and mindset that got you there
  23. Transformation. Not resolutions.
  24. One workout at a time, 1 day at a time, 1 meal at a time