BemoreactiveBehealthySleepenoughNewYear,New StartA year fromnow you willwish youstarted todayWhen youfeel likequitting, thinkabout whyyou startedOne workoutat a time, 1day at atime, 1 mealat a timeWhen I lostall myexcuses, Ifound all myresultsIt's not aboutperfect, it'sabout effortDrinkmorewaterGetleanerEat for thebody youwant, not forthe body youhaveEveryworkoutcountsStart whereyou are, usewhat youhave, dowhat you canLosing weightis hard. Beingoverweight ishard. Chooseyour hard.It doesn'tmatter howslow you go,as long asyou don't stopEatrightIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endTransformation.Not resolutions.Stopwishing,startdoingIt's aboutlosing thelifestyle andmindset thatgot you thereIf weight lossis yourdream, makeworkoutsyour realityDon't giveup, it willbe worth itEvery new yearis anotherchance tochange your lifeBemoreactiveBehealthySleepenoughNewYear,New StartA year fromnow you willwish youstarted todayWhen youfeel likequitting, thinkabout whyyou startedOne workoutat a time, 1day at atime, 1 mealat a timeWhen I lostall myexcuses, Ifound all myresultsIt's not aboutperfect, it'sabout effortDrinkmorewaterGetleanerEat for thebody youwant, not forthe body youhaveEveryworkoutcountsStart whereyou are, usewhat youhave, dowhat you canLosing weightis hard. Beingoverweight ishard. Chooseyour hard.It doesn'tmatter howslow you go,as long asyou don't stopEatrightIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endTransformation.Not resolutions.Stopwishing,startdoingIt's aboutlosing thelifestyle andmindset thatgot you thereIf weight lossis yourdream, makeworkoutsyour realityDon't giveup, it willbe worth itEvery new yearis anotherchance tochange your life

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be more active
  2. Be healthy
  3. Sleep enough
  4. New Year, New Start
  5. A year from now you will wish you started today
  6. When you feel like quitting, think about why you started
  7. One workout at a time, 1 day at a time, 1 meal at a time
  8. When I lost all my excuses, I found all my results
  9. It's not about perfect, it's about effort
  10. Drink more water
  11. Get leaner
  12. Eat for the body you want, not for the body you have
  13. Every workout counts
  14. Start where you are, use what you have, do what you can
  15. Losing weight is hard. Being overweight is hard. Choose your hard.
  16. It doesn't matter how slow you go, as long as you don't stop
  17. Eat right
  18. If you don't do what's best for your body, you're the one who comes up on the short end
  19. Transformation. Not resolutions.
  20. Stop wishing, start doing
  21. It's about losing the lifestyle and mindset that got you there
  22. If weight loss is your dream, make workouts your reality
  23. Don't give up, it will be worth it
  24. Every new year is another chance to change your life