(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When you feel like quitting, think about why you started
Losing weight is hard. Behing overweight is hard. Choose your hard.
Every workout counts
One workout at a time, 1 day at a time, 1 meal at a time
If weight loss is your dream, make workouts your reality
It's about losing the lifestyle and mindset that got you there
Every new year is another chance to change your life
It doesn't matter how slow you go, as long as you don't stop
Eat right
If you don't do what's best for your body, you're the one who comes up on the short end
Drink more water
New year, new start
Get leaner
Don't give up, it will be worth it
Stop wishing, start doing
Be more active
Transformation, not resolutions
When I lost all my excuses, I found all my results
Eat for the body you want, not for the body you have
A year from now you will wish you started today
Sleep enough
Start where you are, use what you have, do what you can
