Every new yearis anotherchance tochange your lifeIf weight lossis yourdream, makeworkoutsyour realityOne workoutat a time, 1day at atime, 1 mealat a timeStart whereyou are, usewhat youhave, dowhat you canA year fromnow you willwish youstarted todayIt's not aboutperfect, it'sabout effortDrinkmorewaterSleepenoughIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endEveryworkoutcountsStopwishing,startdoingWhen I lostall myexcuses, Ifound all myresultsNewyear,new startIt's aboutlosing thelifestyle andmindset thatgot you thereBehealthyTransformation,not resolutionsWhen youfeel likequitting, thinkabout whyyou startedIt doesn'tmatter howslow you go,as long asyou don't stopLosing weightis hard. Behingoverweight ishard. Chooseyour hard.BemoreactiveEatrightDon't giveup, it willbe worth itEat for thebody youwant, not forthe body youhaveGetleanerEvery new yearis anotherchance tochange your lifeIf weight lossis yourdream, makeworkoutsyour realityOne workoutat a time, 1day at atime, 1 mealat a timeStart whereyou are, usewhat youhave, dowhat you canA year fromnow you willwish youstarted todayIt's not aboutperfect, it'sabout effortDrinkmorewaterSleepenoughIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endEveryworkoutcountsStopwishing,startdoingWhen I lostall myexcuses, Ifound all myresultsNewyear,new startIt's aboutlosing thelifestyle andmindset thatgot you thereBehealthyTransformation,not resolutionsWhen youfeel likequitting, thinkabout whyyou startedIt doesn'tmatter howslow you go,as long asyou don't stopLosing weightis hard. Behingoverweight ishard. Chooseyour hard.BemoreactiveEatrightDon't giveup, it willbe worth itEat for thebody youwant, not forthe body youhaveGetleaner

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Every new year is another chance to change your life
  2. If weight loss is your dream, make workouts your reality
  3. One workout at a time, 1 day at a time, 1 meal at a time
  4. Start where you are, use what you have, do what you can
  5. A year from now you will wish you started today
  6. It's not about perfect, it's about effort
  7. Drink more water
  8. Sleep enough
  9. If you don't do what's best for your body, you're the one who comes up on the short end
  10. Every workout counts
  11. Stop wishing, start doing
  12. When I lost all my excuses, I found all my results
  13. New year, new start
  14. It's about losing the lifestyle and mindset that got you there
  15. Be healthy
  16. Transformation, not resolutions
  17. When you feel like quitting, think about why you started
  18. It doesn't matter how slow you go, as long as you don't stop
  19. Losing weight is hard. Behing overweight is hard. Choose your hard.
  20. Be more active
  21. Eat right
  22. Don't give up, it will be worth it
  23. Eat for the body you want, not for the body you have
  24. Get leaner