Transformation,not resolutionsBemoreactiveA year fromnow you willwish youstarted todayEvery new yearis anotherchance tochange your lifeEat for thebody youwant, not forthe body youhaveIt's not aboutperfect, it'sabout effortIt doesn'tmatter howslow you go,as long asyou don't stopSleepenoughEatrightDon't giveup, it willbe worth itNewyear,new startDrinkmorewaterWhen I lostall myexcuses, Ifound all myresultsOne workoutat a time, 1day at atime, 1 mealat a timeGetleanerBehealthyIf weight lossis yourdream, makeworkoutsyour realityStart whereyou are, usewhat youhave, dowhat you canLosing weightis hard. Behingoverweight ishard. Chooseyour hard.It's aboutlosing thelifestyle andmindset thatgot you thereIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endStopwishing,startdoingWhen youfeel likequitting, thinkabout whyyou startedEveryworkoutcountsTransformation,not resolutionsBemoreactiveA year fromnow you willwish youstarted todayEvery new yearis anotherchance tochange your lifeEat for thebody youwant, not forthe body youhaveIt's not aboutperfect, it'sabout effortIt doesn'tmatter howslow you go,as long asyou don't stopSleepenoughEatrightDon't giveup, it willbe worth itNewyear,new startDrinkmorewaterWhen I lostall myexcuses, Ifound all myresultsOne workoutat a time, 1day at atime, 1 mealat a timeGetleanerBehealthyIf weight lossis yourdream, makeworkoutsyour realityStart whereyou are, usewhat youhave, dowhat you canLosing weightis hard. Behingoverweight ishard. Chooseyour hard.It's aboutlosing thelifestyle andmindset thatgot you thereIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endStopwishing,startdoingWhen youfeel likequitting, thinkabout whyyou startedEveryworkoutcounts

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Transformation, not resolutions
  2. Be more active
  3. A year from now you will wish you started today
  4. Every new year is another chance to change your life
  5. Eat for the body you want, not for the body you have
  6. It's not about perfect, it's about effort
  7. It doesn't matter how slow you go, as long as you don't stop
  8. Sleep enough
  9. Eat right
  10. Don't give up, it will be worth it
  11. New year, new start
  12. Drink more water
  13. When I lost all my excuses, I found all my results
  14. One workout at a time, 1 day at a time, 1 meal at a time
  15. Get leaner
  16. Be healthy
  17. If weight loss is your dream, make workouts your reality
  18. Start where you are, use what you have, do what you can
  19. Losing weight is hard. Behing overweight is hard. Choose your hard.
  20. It's about losing the lifestyle and mindset that got you there
  21. If you don't do what's best for your body, you're the one who comes up on the short end
  22. Stop wishing, start doing
  23. When you feel like quitting, think about why you started
  24. Every workout counts