Losing weightis hard. Behingoverweight ishard. Chooseyour hard.Every new yearis anotherchance tochange your lifeNewyear,new startSleepenoughStart whereyou are, usewhat youhave, dowhat you canIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endBemoreactiveIf weight lossis yourdream, makeworkoutsyour realityWhen I lostall myexcuses, Ifound all myresultsTransformation,not resolutionsA year fromnow you willwish youstarted todayIt doesn'tmatter howslow you go,as long asyou don't stopDrinkmorewaterEveryworkoutcountsIt's aboutlosing thelifestyle andmindset thatgot you thereDon't giveup, it willbe worth itEatrightIt's not aboutperfect, it'sabout effortEat for thebody youwant, not forthe body youhaveWhen youfeel likequitting, thinkabout whyyou startedOne workoutat a time, 1day at atime, 1 mealat a timeBehealthyGetleanerStopwishing,startdoingLosing weightis hard. Behingoverweight ishard. Chooseyour hard.Every new yearis anotherchance tochange your lifeNewyear,new startSleepenoughStart whereyou are, usewhat youhave, dowhat you canIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endBemoreactiveIf weight lossis yourdream, makeworkoutsyour realityWhen I lostall myexcuses, Ifound all myresultsTransformation,not resolutionsA year fromnow you willwish youstarted todayIt doesn'tmatter howslow you go,as long asyou don't stopDrinkmorewaterEveryworkoutcountsIt's aboutlosing thelifestyle andmindset thatgot you thereDon't giveup, it willbe worth itEatrightIt's not aboutperfect, it'sabout effortEat for thebody youwant, not forthe body youhaveWhen youfeel likequitting, thinkabout whyyou startedOne workoutat a time, 1day at atime, 1 mealat a timeBehealthyGetleanerStopwishing,startdoing

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Losing weight is hard. Behing overweight is hard. Choose your hard.
  2. Every new year is another chance to change your life
  3. New year, new start
  4. Sleep enough
  5. Start where you are, use what you have, do what you can
  6. If you don't do what's best for your body, you're the one who comes up on the short end
  7. Be more active
  8. If weight loss is your dream, make workouts your reality
  9. When I lost all my excuses, I found all my results
  10. Transformation, not resolutions
  11. A year from now you will wish you started today
  12. It doesn't matter how slow you go, as long as you don't stop
  13. Drink more water
  14. Every workout counts
  15. It's about losing the lifestyle and mindset that got you there
  16. Don't give up, it will be worth it
  17. Eat right
  18. It's not about perfect, it's about effort
  19. Eat for the body you want, not for the body you have
  20. When you feel like quitting, think about why you started
  21. One workout at a time, 1 day at a time, 1 meal at a time
  22. Be healthy
  23. Get leaner
  24. Stop wishing, start doing