EatrightIf weight lossis yourdream, makeworkoutsyour realityA year fromnow you willwish youstarted todayDrinkmorewaterBehealthyEveryworkoutcountsNewyear,new startEat for thebody youwant, not forthe body youhaveIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endEvery new yearis anotherchance tochange your lifeWhen I lostall myexcuses, Ifound all myresultsOne workoutat a time, 1day at atime, 1 mealat a timeIt's aboutlosing thelifestyle andmindset thatgot you thereBemoreactiveSleepenoughTransformation,not resolutionsIt doesn'tmatter howslow you go,as long asyou don't stopStopwishing,startdoingDon't giveup, it willbe worth itGetleanerStart whereyou are, usewhat youhave, dowhat you canLosing weightis hard. Behingoverweight ishard. Chooseyour hard.It's not aboutperfect, it'sabout effortWhen youfeel likequitting, thinkabout whyyou startedEatrightIf weight lossis yourdream, makeworkoutsyour realityA year fromnow you willwish youstarted todayDrinkmorewaterBehealthyEveryworkoutcountsNewyear,new startEat for thebody youwant, not forthe body youhaveIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endEvery new yearis anotherchance tochange your lifeWhen I lostall myexcuses, Ifound all myresultsOne workoutat a time, 1day at atime, 1 mealat a timeIt's aboutlosing thelifestyle andmindset thatgot you thereBemoreactiveSleepenoughTransformation,not resolutionsIt doesn'tmatter howslow you go,as long asyou don't stopStopwishing,startdoingDon't giveup, it willbe worth itGetleanerStart whereyou are, usewhat youhave, dowhat you canLosing weightis hard. Behingoverweight ishard. Chooseyour hard.It's not aboutperfect, it'sabout effortWhen youfeel likequitting, thinkabout whyyou started

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat right
  2. If weight loss is your dream, make workouts your reality
  3. A year from now you will wish you started today
  4. Drink more water
  5. Be healthy
  6. Every workout counts
  7. New year, new start
  8. Eat for the body you want, not for the body you have
  9. If you don't do what's best for your body, you're the one who comes up on the short end
  10. Every new year is another chance to change your life
  11. When I lost all my excuses, I found all my results
  12. One workout at a time, 1 day at a time, 1 meal at a time
  13. It's about losing the lifestyle and mindset that got you there
  14. Be more active
  15. Sleep enough
  16. Transformation, not resolutions
  17. It doesn't matter how slow you go, as long as you don't stop
  18. Stop wishing, start doing
  19. Don't give up, it will be worth it
  20. Get leaner
  21. Start where you are, use what you have, do what you can
  22. Losing weight is hard. Behing overweight is hard. Choose your hard.
  23. It's not about perfect, it's about effort
  24. When you feel like quitting, think about why you started