It's aboutlosing thelifestyle andmindset thatgot you thereBemoreactiveIf weight lossis yourdream, makeworkoutsyour realityEatrightEvery new yearis anotherchance tochange your lifeSleepenoughIt's not aboutperfect, it'sabout effortA year fromnow you willwish youstarted todayStopwishing,startdoingStart whereyou are, usewhat youhave, dowhat you canGetleanerIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endWhen youfeel likequitting, thinkabout whyyou startedDrinkmorewaterDon't giveup, it willbe worth itEat for thebody youwant, not forthe body youhaveWhen I lostall myexcuses, Ifound all myresultsNewyear,new startTransformation,not resolutionsBehealthyLosing weightis hard. Behingoverweight ishard. Chooseyour hard.It doesn'tmatter howslow you go,as long asyou don't stopEveryworkoutcountsOne workoutat a time, 1day at atime, 1 mealat a timeIt's aboutlosing thelifestyle andmindset thatgot you thereBemoreactiveIf weight lossis yourdream, makeworkoutsyour realityEatrightEvery new yearis anotherchance tochange your lifeSleepenoughIt's not aboutperfect, it'sabout effortA year fromnow you willwish youstarted todayStopwishing,startdoingStart whereyou are, usewhat youhave, dowhat you canGetleanerIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endWhen youfeel likequitting, thinkabout whyyou startedDrinkmorewaterDon't giveup, it willbe worth itEat for thebody youwant, not forthe body youhaveWhen I lostall myexcuses, Ifound all myresultsNewyear,new startTransformation,not resolutionsBehealthyLosing weightis hard. Behingoverweight ishard. Chooseyour hard.It doesn'tmatter howslow you go,as long asyou don't stopEveryworkoutcountsOne workoutat a time, 1day at atime, 1 mealat a time

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's about losing the lifestyle and mindset that got you there
  2. Be more active
  3. If weight loss is your dream, make workouts your reality
  4. Eat right
  5. Every new year is another chance to change your life
  6. Sleep enough
  7. It's not about perfect, it's about effort
  8. A year from now you will wish you started today
  9. Stop wishing, start doing
  10. Start where you are, use what you have, do what you can
  11. Get leaner
  12. If you don't do what's best for your body, you're the one who comes up on the short end
  13. When you feel like quitting, think about why you started
  14. Drink more water
  15. Don't give up, it will be worth it
  16. Eat for the body you want, not for the body you have
  17. When I lost all my excuses, I found all my results
  18. New year, new start
  19. Transformation, not resolutions
  20. Be healthy
  21. Losing weight is hard. Behing overweight is hard. Choose your hard.
  22. It doesn't matter how slow you go, as long as you don't stop
  23. Every workout counts
  24. One workout at a time, 1 day at a time, 1 meal at a time