If you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endNewyear,new startLosing weightis hard. Behingoverweight ishard. Chooseyour hard.BehealthyEveryworkoutcountsStart whereyou are, usewhat youhave, dowhat you canIt's aboutlosing thelifestyle andmindset thatgot you thereIt doesn'tmatter howslow you go,as long asyou don't stopEatrightDon't giveup, it willbe worth itIt's not aboutperfect, it'sabout effortEat for thebody youwant, not forthe body youhaveA year fromnow you willwish youstarted todayDrinkmorewaterWhen I lostall myexcuses, Ifound all myresultsBemoreactiveWhen youfeel likequitting, thinkabout whyyou startedStopwishing,startdoingIf weight lossis yourdream, makeworkoutsyour realityTransformation,not resolutionsSleepenoughGetleanerOne workoutat a time, 1day at atime, 1 mealat a timeEvery new yearis anotherchance tochange your lifeIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endNewyear,new startLosing weightis hard. Behingoverweight ishard. Chooseyour hard.BehealthyEveryworkoutcountsStart whereyou are, usewhat youhave, dowhat you canIt's aboutlosing thelifestyle andmindset thatgot you thereIt doesn'tmatter howslow you go,as long asyou don't stopEatrightDon't giveup, it willbe worth itIt's not aboutperfect, it'sabout effortEat for thebody youwant, not forthe body youhaveA year fromnow you willwish youstarted todayDrinkmorewaterWhen I lostall myexcuses, Ifound all myresultsBemoreactiveWhen youfeel likequitting, thinkabout whyyou startedStopwishing,startdoingIf weight lossis yourdream, makeworkoutsyour realityTransformation,not resolutionsSleepenoughGetleanerOne workoutat a time, 1day at atime, 1 mealat a timeEvery new yearis anotherchance tochange your life

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you don't do what's best for your body, you're the one who comes up on the short end
  2. New year, new start
  3. Losing weight is hard. Behing overweight is hard. Choose your hard.
  4. Be healthy
  5. Every workout counts
  6. Start where you are, use what you have, do what you can
  7. It's about losing the lifestyle and mindset that got you there
  8. It doesn't matter how slow you go, as long as you don't stop
  9. Eat right
  10. Don't give up, it will be worth it
  11. It's not about perfect, it's about effort
  12. Eat for the body you want, not for the body you have
  13. A year from now you will wish you started today
  14. Drink more water
  15. When I lost all my excuses, I found all my results
  16. Be more active
  17. When you feel like quitting, think about why you started
  18. Stop wishing, start doing
  19. If weight loss is your dream, make workouts your reality
  20. Transformation, not resolutions
  21. Sleep enough
  22. Get leaner
  23. One workout at a time, 1 day at a time, 1 meal at a time
  24. Every new year is another chance to change your life