When youfeel likequitting, thinkabout whyyou startedIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endLosing weightis hard. Behingoverweight ishard. Chooseyour hard.BemoreactiveEveryworkoutcountsStopwishing,startdoingEat for thebody youwant, not forthe body youhaveDrinkmorewaterIt doesn'tmatter howslow you go,as long asyou don't stopIf weight lossis yourdream, makeworkoutsyour realityDon't giveup, it willbe worth itA year fromnow you willwish youstarted todaySleepenoughIt's aboutlosing thelifestyle andmindset thatgot you thereNewyear,new startEvery new yearis anotherchance tochange your lifeOne workoutat a time, 1day at atime, 1 mealat a timeBehealthyTransformation,not resolutionsStart whereyou are, usewhat youhave, dowhat you canIt's not aboutperfect, it'sabout effortEatrightWhen I lostall myexcuses, Ifound all myresultsGetleanerWhen youfeel likequitting, thinkabout whyyou startedIf you don't dowhat's best foryour body, you'rethe one whocomes up on theshort endLosing weightis hard. Behingoverweight ishard. Chooseyour hard.BemoreactiveEveryworkoutcountsStopwishing,startdoingEat for thebody youwant, not forthe body youhaveDrinkmorewaterIt doesn'tmatter howslow you go,as long asyou don't stopIf weight lossis yourdream, makeworkoutsyour realityDon't giveup, it willbe worth itA year fromnow you willwish youstarted todaySleepenoughIt's aboutlosing thelifestyle andmindset thatgot you thereNewyear,new startEvery new yearis anotherchance tochange your lifeOne workoutat a time, 1day at atime, 1 mealat a timeBehealthyTransformation,not resolutionsStart whereyou are, usewhat youhave, dowhat you canIt's not aboutperfect, it'sabout effortEatrightWhen I lostall myexcuses, Ifound all myresultsGetleaner

New You in '22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When you feel like quitting, think about why you started
  2. If you don't do what's best for your body, you're the one who comes up on the short end
  3. Losing weight is hard. Behing overweight is hard. Choose your hard.
  4. Be more active
  5. Every workout counts
  6. Stop wishing, start doing
  7. Eat for the body you want, not for the body you have
  8. Drink more water
  9. It doesn't matter how slow you go, as long as you don't stop
  10. If weight loss is your dream, make workouts your reality
  11. Don't give up, it will be worth it
  12. A year from now you will wish you started today
  13. Sleep enough
  14. It's about losing the lifestyle and mindset that got you there
  15. New year, new start
  16. Every new year is another chance to change your life
  17. One workout at a time, 1 day at a time, 1 meal at a time
  18. Be healthy
  19. Transformation, not resolutions
  20. Start where you are, use what you have, do what you can
  21. It's not about perfect, it's about effort
  22. Eat right
  23. When I lost all my excuses, I found all my results
  24. Get leaner