Did 10,000 Steps 3Xs this week No pop all week Had a gain this Week Drank 64oz of water ea day Had a vegetable 2Xs a day No sweets all week Lost 1 pound No fast food all week Tried a new fruit or vegetable Lost 3 pounds Kept a food journal Ate breakfast everyday Stayed for a meeting 4 weeks in a row Ate 3 times ea day Got 8 hrs sleep ea night Lost 2 pounds Called to check on a TOPS member Ate 1 fruit everyday Exercised 3Xs or more this week Weighed in at TOPS 6 weeks in a row Ate fish 3Xs this week Was the loser of the month Did 3000 steps each day Had a 3 pound gain Did 10,000 Steps 3Xs this week No pop all week Had a gain this Week Drank 64oz of water ea day Had a vegetable 2Xs a day No sweets all week Lost 1 pound No fast food all week Tried a new fruit or vegetable Lost 3 pounds Kept a food journal Ate breakfast everyday Stayed for a meeting 4 weeks in a row Ate 3 times ea day Got 8 hrs sleep ea night Lost 2 pounds Called to check on a TOPS member Ate 1 fruit everyday Exercised 3Xs or more this week Weighed in at TOPS 6 weeks in a row Ate fish 3Xs this week Was the loser of the month Did 3000 steps each day Had a 3 pound gain
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did 10,000
Steps 3Xs
this week
No pop all week
Had a gain this
Week
Drank 64oz of water ea day
Had a vegetable 2Xs a day
No sweets
all week
Lost 1 pound
No fast food all week
Tried a new fruit
or vegetable
Lost 3 pounds
Kept a food journal
Ate breakfast everyday
Stayed for a meeting 4
weeks in a row
Ate 3 times ea day
Got 8 hrs sleep ea night
Lost 2 pounds
Called to check on a TOPS member
Ate 1 fruit everyday
Exercised
3Xs or more this week
Weighed in
at TOPS
6 weeks in a row
Ate fish 3Xs this
week
Was the
loser of the month
Did 3000 steps each day
Had a 3 pound gain