QuadStretchSquats10 Hopson leftfootTreePoseWallSitForwardFoldKneetoElbowSideCrunchToeTouches10 Hopson RightFootSkip inPlaceLungesNeckStretchesArmPunchesArmCirclesGiveNeighbora high 5StarJumpsSideReachKneeHugsJumpingJacksSideTwistRun inPlaceCalfRaisesHighKneesQuadStretchSquats10 Hopson leftfootTreePoseWallSitForwardFoldKneetoElbowSideCrunchToeTouches10 Hopson RightFootSkip inPlaceLungesNeckStretchesArmPunchesArmCirclesGiveNeighbora high 5StarJumpsSideReachKneeHugsJumpingJacksSideTwistRun inPlaceCalfRaisesHighKnees

BODi BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quad Stretch
  2. Squats
  3. 10 Hops on left foot
  4. Tree Pose
  5. Wall Sit
  6. Forward Fold
  7. Knee to Elbow
  8. Side Crunch
  9. Toe Touches
  10. 10 Hops on Right Foot
  11. Skip in Place
  12. Lunges
  13. Neck Stretches
  14. Arm Punches
  15. Arm Circles
  16. Give Neighbor a high 5
  17. Star Jumps
  18. Side Reach
  19. Knee Hugs
  20. Jumping Jacks
  21. Side Twist
  22. Run in Place
  23. Calf Raises
  24. High Knees