Van Holten Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crab kicks
2. 5 Mountain Climbers
3. 10 2 foot ski jumps
4. Jog to touch 2 doors
5. 10 Arm Circles
6. 20 Jump Ropes
7. 10 Calf Raises
8. 3 Push Ups
9. 5 Sit Ups
10. 10 second Plank
11. Gallop for 10 seconds
12. 10 Jumping Jacks
13. 8 Jumping Jacks
14. 5 Lunges
15. Skip for 10 seconds
16. 10 Burpees
17. Jog in place for 15 seconds
18. Hop on left foot 5 times
19. Stretch and touch toes 5 seconds
20. you pick
21. 5 Body Squats
22. Hop on right foot 5 times
23. 10 Lunges
24. 10 High Knees