30HighKnees15 SpiderManPushups30BicyclesSuicidex225Crunches10SideLunges20 SideWaddles10Pushups20Squats10SquatJumps10 FlashPushups20GobletSquat10Lunges30ShoulderTaps10WindshieldWipers15Burpees30HeelTouch30MountainClimbers30JumpingJacks.30 secJog inPlace15 HalfSitups.30Sec 6inches30RussianTwists.30SecPlanks30HighKnees15 SpiderManPushups30BicyclesSuicidex225Crunches10SideLunges20 SideWaddles10Pushups20Squats10SquatJumps10 FlashPushups20GobletSquat10Lunges30ShoulderTaps10WindshieldWipers15Burpees30HeelTouch30MountainClimbers30JumpingJacks.30 secJog inPlace15 HalfSitups.30Sec 6inches30RussianTwists.30SecPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 High Knees
  2. 15 Spider Man Pushups
  3. 30 Bicycles
  4. Suicide x2
  5. 25 Crunches
  6. 10 Side Lunges
  7. 20 Side Waddles
  8. 10 Pushups
  9. 20 Squats
  10. 10 Squat Jumps
  11. 10 Flash Pushups
  12. 20 Goblet Squat
  13. 10 Lunges
  14. 30 Shoulder Taps
  15. 10 Windshield Wipers
  16. 15 Burpees
  17. 30 Heel Touch
  18. 30 Mountain Climbers
  19. 30 Jumping Jacks
  20. .30 sec Jog in Place
  21. 15 Half Situps
  22. .30 Sec 6 inches
  23. 30 Russian Twists
  24. .30 Sec Planks