30ShoulderTaps15 HalfSitups30RussianTwists20 SideWaddles25Crunches30JumpingJacksSuicidex230MountainClimbers10 FlashPushups20GobletSquat10Pushups30HeelTouch.30SecPlanks10SquatJumps.30 secJog inPlace.30Sec 6inches15Burpees10SideLunges30HighKnees20Squats10WindshieldWipers15 SpiderManPushups30Bicycles10Lunges30ShoulderTaps15 HalfSitups30RussianTwists20 SideWaddles25Crunches30JumpingJacksSuicidex230MountainClimbers10 FlashPushups20GobletSquat10Pushups30HeelTouch.30SecPlanks10SquatJumps.30 secJog inPlace.30Sec 6inches15Burpees10SideLunges30HighKnees20Squats10WindshieldWipers15 SpiderManPushups30Bicycles10Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Shoulder Taps
  2. 15 Half Situps
  3. 30 Russian Twists
  4. 20 Side Waddles
  5. 25 Crunches
  6. 30 Jumping Jacks
  7. Suicide x2
  8. 30 Mountain Climbers
  9. 10 Flash Pushups
  10. 20 Goblet Squat
  11. 10 Pushups
  12. 30 Heel Touch
  13. .30 Sec Planks
  14. 10 Squat Jumps
  15. .30 sec Jog in Place
  16. .30 Sec 6 inches
  17. 15 Burpees
  18. 10 Side Lunges
  19. 30 High Knees
  20. 20 Squats
  21. 10 Windshield Wipers
  22. 15 Spider Man Pushups
  23. 30 Bicycles
  24. 10 Lunges