25Crunches15 SpiderManPushups30JumpingJacks.30 secJog inPlace30HighKnees20GobletSquat10Lunges20 SideWaddles10SquatJumps30RussianTwists10SideLunges30Bicycles.30SecPlanks10Pushups30HeelTouch10 FlashPushups30MountainClimbers15Burpees10WindshieldWipersSuicidex230ShoulderTaps15 HalfSitups.30Sec 6inches20Squats25Crunches15 SpiderManPushups30JumpingJacks.30 secJog inPlace30HighKnees20GobletSquat10Lunges20 SideWaddles10SquatJumps30RussianTwists10SideLunges30Bicycles.30SecPlanks10Pushups30HeelTouch10 FlashPushups30MountainClimbers15Burpees10WindshieldWipersSuicidex230ShoulderTaps15 HalfSitups.30Sec 6inches20Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 Crunches
  2. 15 Spider Man Pushups
  3. 30 Jumping Jacks
  4. .30 sec Jog in Place
  5. 30 High Knees
  6. 20 Goblet Squat
  7. 10 Lunges
  8. 20 Side Waddles
  9. 10 Squat Jumps
  10. 30 Russian Twists
  11. 10 Side Lunges
  12. 30 Bicycles
  13. .30 Sec Planks
  14. 10 Pushups
  15. 30 Heel Touch
  16. 10 Flash Pushups
  17. 30 Mountain Climbers
  18. 15 Burpees
  19. 10 Windshield Wipers
  20. Suicide x2
  21. 30 Shoulder Taps
  22. 15 Half Situps
  23. .30 Sec 6 inches
  24. 20 Squats