Learn aNewLanguage DeepBreathingRead aBookPracticeYogaMeditateRestTry aNewRecipeAffirmationsStayhydratedPlay withyour petLearnOrigamiCountto tenFigureEightBreathingLearna NewDanceDeepBellyBreathsSee aVirtualConcertPaintyourNailsInterviewFriends& FamilyGo to aVirtualZooListen toCalm Sounds(ocean,heartbeat,rainstorm)Listento aPodcastWrite inajournalGo on aVirtualMuseumTourVideochat withFriendsBingewatch ashowMeditationDoSomethingArtisticTurn offelectronicsDraw/Color5-4-3-2-1WindowPaintOrganizeyourroomUse aStressballMake aPuzzleVirtualAquariumVisitListentoMusicProgressiveMuscleRelaxationPet ananimalCall afriendMindfulnessVirtualFarmvisitLearna newskillDoBrainteasersWritea bookLearn aNewLanguageDeepBreathingRead aBookPracticeYogaMeditateRestTry aNewRecipeAffirmationsStayhydratedPlay withyour petLearnOrigamiCountto tenFigureEightBreathingLearna NewDanceDeepBellyBreathsSee aVirtualConcertPaintyourNailsInterviewFriends& FamilyGo to aVirtualZooListen toCalm Sounds(ocean,heartbeat,rainstorm)Listento aPodcastWrite inajournalGo on aVirtualMuseumTourVideochat withFriendsBingewatch ashowMeditationDoSomethingArtisticTurn offelectronicsDraw/Color5-4-3-2-1WindowPaintOrganizeyourroomUse aStressballMake aPuzzleVirtualAquariumVisitListentoMusicProgressiveMuscleRelaxationPet ananimalCall afriendMindfulnessVirtualFarmvisitLearna newskillDoBrainteasersWritea book

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Learn a New Language
  2. Deep Breathing
  3. Read a Book
  4. Practice Yoga
  5. Meditate
  6. Rest
  7. Try a New Recipe
  8. Affirmations
  9. Stay hydrated
  10. Play with your pet
  11. Learn Origami
  12. Count to ten
  13. Figure Eight Breathing
  14. Learn a New Dance
  15. Deep Belly Breaths
  16. See a Virtual Concert
  17. Paint your Nails
  18. Interview Friends & Family
  19. Go to a Virtual Zoo
  20. Listen to Calm Sounds (ocean, heartbeat, rainstorm)
  21. Listen to a Podcast
  22. Write in a journal
  23. Go on a Virtual Museum Tour
  24. Video chat with Friends
  25. Binge watch a show
  26. Meditation
  27. Do Something Artistic
  28. Turn off electronics
  29. Draw/Color
  30. 5-4-3-2-1
  31. Window Paint
  32. Organize your room
  33. Use a Stress ball
  34. Make a Puzzle
  35. Virtual Aquarium Visit
  36. Listen to Music
  37. Progressive Muscle Relaxation
  38. Pet an animal
  39. Call a friend
  40. Mindfulness
  41. Virtual Farm visit
  42. Learn a new skill
  43. Do Brainteasers
  44. Write a book