Go to aVirtualZooStayhydratedMeditateLearn aNewLanguageRead aBookListentoMusicMake aPuzzleInterviewFriends& FamilyMindfulnessCall afriendGo on aVirtualMuseumTourPaintyourNailsDraw/ColorVirtualFarmvisitLearna NewDanceSee aVirtualConcertDoSomethingArtisticMeditationOrganizeyourroomRestDoBrainteasers5-4-3-2-1PracticeYogaFigureEightBreathingUse aStressballPlay withyour petAffirmationsVideochat withFriendsLearna newskillTry aNewRecipeWindowPaintWritea book DeepBreathingListento aPodcastWrite inajournalVirtualAquariumVisitTurn offelectronicsProgressiveMuscleRelaxationLearnOrigamiDeepBellyBreathsBingewatch ashowPet ananimalListen toCalm Sounds(ocean,heartbeat,rainstorm)Countto tenGo to aVirtualZooStayhydratedMeditateLearn aNewLanguageRead aBookListentoMusicMake aPuzzleInterviewFriends& FamilyMindfulnessCall afriendGo on aVirtualMuseumTourPaintyourNailsDraw/ColorVirtualFarmvisitLearna NewDanceSee aVirtualConcertDoSomethingArtisticMeditationOrganizeyourroomRestDoBrainteasers5-4-3-2-1PracticeYogaFigureEightBreathingUse aStressballPlay withyour petAffirmationsVideochat withFriendsLearna newskillTry aNewRecipeWindowPaintWritea bookDeepBreathingListento aPodcastWrite inajournalVirtualAquariumVisitTurn offelectronicsProgressiveMuscleRelaxationLearnOrigamiDeepBellyBreathsBingewatch ashowPet ananimalListen toCalm Sounds(ocean,heartbeat,rainstorm)Countto ten

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Go to a Virtual Zoo
  2. Stay hydrated
  3. Meditate
  4. Learn a New Language
  5. Read a Book
  6. Listen to Music
  7. Make a Puzzle
  8. Interview Friends & Family
  9. Mindfulness
  10. Call a friend
  11. Go on a Virtual Museum Tour
  12. Paint your Nails
  13. Draw/Color
  14. Virtual Farm visit
  15. Learn a New Dance
  16. See a Virtual Concert
  17. Do Something Artistic
  18. Meditation
  19. Organize your room
  20. Rest
  21. Do Brainteasers
  22. 5-4-3-2-1
  23. Practice Yoga
  24. Figure Eight Breathing
  25. Use a Stress ball
  26. Play with your pet
  27. Affirmations
  28. Video chat with Friends
  29. Learn a new skill
  30. Try a New Recipe
  31. Window Paint
  32. Write a book
  33. Deep Breathing
  34. Listen to a Podcast
  35. Write in a journal
  36. Virtual Aquarium Visit
  37. Turn off electronics
  38. Progressive Muscle Relaxation
  39. Learn Origami
  40. Deep Belly Breaths
  41. Binge watch a show
  42. Pet an animal
  43. Listen to Calm Sounds (ocean, heartbeat, rainstorm)
  44. Count to ten