20DONKEYKICKS100JUMPINGJACKS25JUMPSQUATS1 MINREV.PLANK50TUCKJUMPSCHACHAPLANK3 MINSKIP2 MINPLANK15ROLLPOPS30TRICEPDIPSDRINK50 SKIJUMPS10ULTIMATEBURPEES20 TRITOETOUCHESREST50MOUNTAINCLIMBERS8 INCHWORMPUSHUPSDRINK4 MINWALLSIT40 VSNAPS10LONGJUMPS30SUPERMANS2 MINBEARHOLD15PUSHUPS20DONKEYKICKS100JUMPINGJACKS25JUMPSQUATS1 MINREV.PLANK50TUCKJUMPSCHACHAPLANK3 MINSKIP2 MINPLANK15ROLLPOPS30TRICEPDIPSDRINK50 SKIJUMPS10ULTIMATEBURPEES20 TRITOETOUCHESREST50MOUNTAINCLIMBERS8 INCHWORMPUSHUPSDRINK4 MINWALLSIT40 VSNAPS10LONGJUMPS30SUPERMANS2 MINBEARHOLD15PUSHUPS

FITNESS BINGO!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 DONKEY KICKS
  2. 100 JUMPING JACKS
  3. 25 JUMP SQUATS
  4. 1 MIN REV. PLANK
  5. 50 TUCK JUMPS
  6. CHA CHA PLANK
  7. 3 MIN SKIP
  8. 2 MIN PLANK
  9. 15 ROLL POPS
  10. 30 TRICEP DIPS
  11. DRINK
  12. 50 SKI JUMPS
  13. 10 ULTIMATE BURPEES
  14. 20 TRI TOE TOUCHES
  15. REST
  16. 50 MOUNTAIN CLIMBERS
  17. 8 INCH WORM PUSH UPS
  18. DRINK
  19. 4 MIN WALL SIT
  20. 40 V SNAPS
  21. 10 LONG JUMPS
  22. 30 SUPERMANS
  23. 2 MIN BEAR HOLD
  24. 15 PUSH UPS