100JUMPINGJACKS15PUSHUPSDRINK10LONGJUMPS4 MINWALLSIT20 TRITOETOUCHES20DONKEYKICKS15ROLLPOPSDRINK8 INCHWORMPUSHUPS50MOUNTAINCLIMBERS2 MINBEARHOLD25JUMPSQUATS30SUPERMANS10ULTIMATEBURPEES50TUCKJUMPSREST50 SKIJUMPS2 MINPLANK3 MINSKIP40 VSNAPS30TRICEPDIPSCHACHAPLANK1 MINREV.PLANK100JUMPINGJACKS15PUSHUPSDRINK10LONGJUMPS4 MINWALLSIT20 TRITOETOUCHES20DONKEYKICKS15ROLLPOPSDRINK8 INCHWORMPUSHUPS50MOUNTAINCLIMBERS2 MINBEARHOLD25JUMPSQUATS30SUPERMANS10ULTIMATEBURPEES50TUCKJUMPSREST50 SKIJUMPS2 MINPLANK3 MINSKIP40 VSNAPS30TRICEPDIPSCHACHAPLANK1 MINREV.PLANK

FITNESS BINGO!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 JUMPING JACKS
  2. 15 PUSH UPS
  3. DRINK
  4. 10 LONG JUMPS
  5. 4 MIN WALL SIT
  6. 20 TRI TOE TOUCHES
  7. 20 DONKEY KICKS
  8. 15 ROLL POPS
  9. DRINK
  10. 8 INCH WORM PUSH UPS
  11. 50 MOUNTAIN CLIMBERS
  12. 2 MIN BEAR HOLD
  13. 25 JUMP SQUATS
  14. 30 SUPERMANS
  15. 10 ULTIMATE BURPEES
  16. 50 TUCK JUMPS
  17. REST
  18. 50 SKI JUMPS
  19. 2 MIN PLANK
  20. 3 MIN SKIP
  21. 40 V SNAPS
  22. 30 TRICEP DIPS
  23. CHA CHA PLANK
  24. 1 MIN REV. PLANK