Take aDeepBreathGo totheLibraryComplimentSomeoneHave aStretchBreakGo Fora RunTakea NapHang outWithFriendsHug aFamilyMemberPlayPianoWalk intheWoodsShoot aBasketballSingRememberto EatDrinkWaterLite aCandleFT withFriendsListentomusicRe-reada favoritebookHave aphonebreakHavealonetimeDrinkCoffeeReadfor anhourEatSomethingSweetWrite aStoryTake aDeepBreathGo totheLibraryComplimentSomeoneHave aStretchBreakGo Fora RunTakea NapHang outWithFriendsHug aFamilyMemberPlayPianoWalk intheWoodsShoot aBasketballSingRememberto EatDrinkWaterLite aCandleFT withFriendsListentomusicRe-reada favoritebookHave aphonebreakHavealonetimeDrinkCoffeeReadfor anhourEatSomethingSweetWrite aStory

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a Deep Breath
  2. Go to the Library
  3. Compliment Someone
  4. Have a Stretch Break
  5. Go For a Run
  6. Take a Nap
  7. Hang out With Friends
  8. Hug a Family Member
  9. Play Piano
  10. Walk in the Woods
  11. Shoot a Basketball
  12. Sing
  13. Remember to Eat
  14. Drink Water
  15. Lite a Candle
  16. FT with Friends
  17. Listen to music
  18. Re-read a favorite book
  19. Have a phone break
  20. Have alone time
  21. Drink Coffee
  22. Read for an hour
  23. Eat Something Sweet
  24. Write a Story