Hug aFamilyMemberPlayPianoWalk intheWoodsHang outWithFriendsGo Fora RunLite aCandleTake aDeepBreathShoot aBasketballEatSomethingSweetRememberto EatWrite aStoryRe-reada favoritebookHave aphonebreakDrinkWaterTakea NapSingFT withFriendsReadfor anhourGo totheLibraryComplimentSomeoneDrinkCoffeeHavealonetimeHave aStretchBreakListentomusicHug aFamilyMemberPlayPianoWalk intheWoodsHang outWithFriendsGo Fora RunLite aCandleTake aDeepBreathShoot aBasketballEatSomethingSweetRememberto EatWrite aStoryRe-reada favoritebookHave aphonebreakDrinkWaterTakea NapSingFT withFriendsReadfor anhourGo totheLibraryComplimentSomeoneDrinkCoffeeHavealonetimeHave aStretchBreakListentomusic

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a Family Member
  2. Play Piano
  3. Walk in the Woods
  4. Hang out With Friends
  5. Go For a Run
  6. Lite a Candle
  7. Take a Deep Breath
  8. Shoot a Basketball
  9. Eat Something Sweet
  10. Remember to Eat
  11. Write a Story
  12. Re-read a favorite book
  13. Have a phone break
  14. Drink Water
  15. Take a Nap
  16. Sing
  17. FT with Friends
  18. Read for an hour
  19. Go to the Library
  20. Compliment Someone
  21. Drink Coffee
  22. Have alone time
  23. Have a Stretch Break
  24. Listen to music