Walk intheWoodsWrite aStoryHug aFamilyMemberGo totheLibraryHavealonetimeTakea NapDrinkWaterFT withFriendsDrinkCoffeeSingShoot aBasketballHave aphonebreakHave aStretchBreakLite aCandleHang outWithFriendsEatSomethingSweetRe-reada favoritebookComplimentSomeoneListentomusicReadfor anhourPlayPianoTake aDeepBreathGo Fora RunRememberto EatWalk intheWoodsWrite aStoryHug aFamilyMemberGo totheLibraryHavealonetimeTakea NapDrinkWaterFT withFriendsDrinkCoffeeSingShoot aBasketballHave aphonebreakHave aStretchBreakLite aCandleHang outWithFriendsEatSomethingSweetRe-reada favoritebookComplimentSomeoneListentomusicReadfor anhourPlayPianoTake aDeepBreathGo Fora RunRememberto Eat

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in the Woods
  2. Write a Story
  3. Hug a Family Member
  4. Go to the Library
  5. Have alone time
  6. Take a Nap
  7. Drink Water
  8. FT with Friends
  9. Drink Coffee
  10. Sing
  11. Shoot a Basketball
  12. Have a phone break
  13. Have a Stretch Break
  14. Lite a Candle
  15. Hang out With Friends
  16. Eat Something Sweet
  17. Re-read a favorite book
  18. Compliment Someone
  19. Listen to music
  20. Read for an hour
  21. Play Piano
  22. Take a Deep Breath
  23. Go For a Run
  24. Remember to Eat