DrinkWaterTakea NapTake aDeepBreathWalk intheWoodsFT withFriendsSingHave aphonebreakLite aCandleWrite aStoryHang outWithFriendsHave aStretchBreakRe-reada favoritebookComplimentSomeoneReadfor anhourListentomusicPlayPianoHavealonetimeGo totheLibraryShoot aBasketballEatSomethingSweetHug aFamilyMemberGo Fora RunRememberto EatDrinkCoffeeDrinkWaterTakea NapTake aDeepBreathWalk intheWoodsFT withFriendsSingHave aphonebreakLite aCandleWrite aStoryHang outWithFriendsHave aStretchBreakRe-reada favoritebookComplimentSomeoneReadfor anhourListentomusicPlayPianoHavealonetimeGo totheLibraryShoot aBasketballEatSomethingSweetHug aFamilyMemberGo Fora RunRememberto EatDrinkCoffee

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Take a Nap
  3. Take a Deep Breath
  4. Walk in the Woods
  5. FT with Friends
  6. Sing
  7. Have a phone break
  8. Lite a Candle
  9. Write a Story
  10. Hang out With Friends
  11. Have a Stretch Break
  12. Re-read a favorite book
  13. Compliment Someone
  14. Read for an hour
  15. Listen to music
  16. Play Piano
  17. Have alone time
  18. Go to the Library
  19. Shoot a Basketball
  20. Eat Something Sweet
  21. Hug a Family Member
  22. Go For a Run
  23. Remember to Eat
  24. Drink Coffee