HavealonetimeHug aFamilyMemberRememberto EatPlayPianoFT withFriendsDrinkWaterHave aphonebreakSingReadfor anhourGo Fora RunHave aStretchBreakRe-reada favoritebookHang outWithFriendsComplimentSomeoneLite aCandleWalk intheWoodsGo totheLibraryEatSomethingSweetTake aDeepBreathDrinkCoffeeListentomusicWrite aStoryShoot aBasketballTakea NapHavealonetimeHug aFamilyMemberRememberto EatPlayPianoFT withFriendsDrinkWaterHave aphonebreakSingReadfor anhourGo Fora RunHave aStretchBreakRe-reada favoritebookHang outWithFriendsComplimentSomeoneLite aCandleWalk intheWoodsGo totheLibraryEatSomethingSweetTake aDeepBreathDrinkCoffeeListentomusicWrite aStoryShoot aBasketballTakea Nap

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have alone time
  2. Hug a Family Member
  3. Remember to Eat
  4. Play Piano
  5. FT with Friends
  6. Drink Water
  7. Have a phone break
  8. Sing
  9. Read for an hour
  10. Go For a Run
  11. Have a Stretch Break
  12. Re-read a favorite book
  13. Hang out With Friends
  14. Compliment Someone
  15. Lite a Candle
  16. Walk in the Woods
  17. Go to the Library
  18. Eat Something Sweet
  19. Take a Deep Breath
  20. Drink Coffee
  21. Listen to music
  22. Write a Story
  23. Shoot a Basketball
  24. Take a Nap