HavealonetimeDrinkWaterWrite aStoryComplimentSomeoneHang outWithFriendsRememberto EatHave aphonebreakReadfor anhourGo totheLibrarySingListentomusicHave aStretchBreakTakea NapRe-reada favoritebookGo Fora RunHug aFamilyMemberTake aDeepBreathLite aCandleWalk intheWoodsShoot aBasketballFT withFriendsDrinkCoffeePlayPianoEatSomethingSweetHavealonetimeDrinkWaterWrite aStoryComplimentSomeoneHang outWithFriendsRememberto EatHave aphonebreakReadfor anhourGo totheLibrarySingListentomusicHave aStretchBreakTakea NapRe-reada favoritebookGo Fora RunHug aFamilyMemberTake aDeepBreathLite aCandleWalk intheWoodsShoot aBasketballFT withFriendsDrinkCoffeePlayPianoEatSomethingSweet

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have alone time
  2. Drink Water
  3. Write a Story
  4. Compliment Someone
  5. Hang out With Friends
  6. Remember to Eat
  7. Have a phone break
  8. Read for an hour
  9. Go to the Library
  10. Sing
  11. Listen to music
  12. Have a Stretch Break
  13. Take a Nap
  14. Re-read a favorite book
  15. Go For a Run
  16. Hug a Family Member
  17. Take a Deep Breath
  18. Lite a Candle
  19. Walk in the Woods
  20. Shoot a Basketball
  21. FT with Friends
  22. Drink Coffee
  23. Play Piano
  24. Eat Something Sweet