EatSomethingSweetWrite aStoryHug aFamilyMemberReadfor anhourRememberto EatTake aDeepBreathPlayPianoComplimentSomeoneLite aCandleHave aphonebreakGo Fora RunListentomusicShoot aBasketballHave aStretchBreakDrinkWaterTakea NapRe-reada favoritebookWalk intheWoodsSingHang outWithFriendsHavealonetimeGo totheLibraryFT withFriendsDrinkCoffeeEatSomethingSweetWrite aStoryHug aFamilyMemberReadfor anhourRememberto EatTake aDeepBreathPlayPianoComplimentSomeoneLite aCandleHave aphonebreakGo Fora RunListentomusicShoot aBasketballHave aStretchBreakDrinkWaterTakea NapRe-reada favoritebookWalk intheWoodsSingHang outWithFriendsHavealonetimeGo totheLibraryFT withFriendsDrinkCoffee

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Something Sweet
  2. Write a Story
  3. Hug a Family Member
  4. Read for an hour
  5. Remember to Eat
  6. Take a Deep Breath
  7. Play Piano
  8. Compliment Someone
  9. Lite a Candle
  10. Have a phone break
  11. Go For a Run
  12. Listen to music
  13. Shoot a Basketball
  14. Have a Stretch Break
  15. Drink Water
  16. Take a Nap
  17. Re-read a favorite book
  18. Walk in the Woods
  19. Sing
  20. Hang out With Friends
  21. Have alone time
  22. Go to the Library
  23. FT with Friends
  24. Drink Coffee