Go Fora RunFT withFriendsHave aphonebreakShoot aBasketballDrinkWaterHavealonetimeLite aCandleHang outWithFriendsSingReadfor anhourPlayPianoWalk intheWoodsDrinkCoffeeRememberto EatEatSomethingSweetGo totheLibraryRe-reada favoritebookListentomusicHave aStretchBreakComplimentSomeoneTakea NapHug aFamilyMemberWrite aStoryTake aDeepBreathGo Fora RunFT withFriendsHave aphonebreakShoot aBasketballDrinkWaterHavealonetimeLite aCandleHang outWithFriendsSingReadfor anhourPlayPianoWalk intheWoodsDrinkCoffeeRememberto EatEatSomethingSweetGo totheLibraryRe-reada favoritebookListentomusicHave aStretchBreakComplimentSomeoneTakea NapHug aFamilyMemberWrite aStoryTake aDeepBreath

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For a Run
  2. FT with Friends
  3. Have a phone break
  4. Shoot a Basketball
  5. Drink Water
  6. Have alone time
  7. Lite a Candle
  8. Hang out With Friends
  9. Sing
  10. Read for an hour
  11. Play Piano
  12. Walk in the Woods
  13. Drink Coffee
  14. Remember to Eat
  15. Eat Something Sweet
  16. Go to the Library
  17. Re-read a favorite book
  18. Listen to music
  19. Have a Stretch Break
  20. Compliment Someone
  21. Take a Nap
  22. Hug a Family Member
  23. Write a Story
  24. Take a Deep Breath