PlayPianoWalk intheWoodsTakea NapListentomusicReadfor anhourRememberto EatComplimentSomeoneHave aphonebreakHave aStretchBreakEatSomethingSweetGo Fora RunGo totheLibraryHug aFamilyMemberTake aDeepBreathHang outWithFriendsHavealonetimeSingDrinkWaterWrite aStoryShoot aBasketballFT withFriendsLite aCandleDrinkCoffeeRe-reada favoritebookPlayPianoWalk intheWoodsTakea NapListentomusicReadfor anhourRememberto EatComplimentSomeoneHave aphonebreakHave aStretchBreakEatSomethingSweetGo Fora RunGo totheLibraryHug aFamilyMemberTake aDeepBreathHang outWithFriendsHavealonetimeSingDrinkWaterWrite aStoryShoot aBasketballFT withFriendsLite aCandleDrinkCoffeeRe-reada favoritebook

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Piano
  2. Walk in the Woods
  3. Take a Nap
  4. Listen to music
  5. Read for an hour
  6. Remember to Eat
  7. Compliment Someone
  8. Have a phone break
  9. Have a Stretch Break
  10. Eat Something Sweet
  11. Go For a Run
  12. Go to the Library
  13. Hug a Family Member
  14. Take a Deep Breath
  15. Hang out With Friends
  16. Have alone time
  17. Sing
  18. Drink Water
  19. Write a Story
  20. Shoot a Basketball
  21. FT with Friends
  22. Lite a Candle
  23. Drink Coffee
  24. Re-read a favorite book