SingRe-reada favoritebookEatSomethingSweetGo Fora RunListentomusicShoot aBasketballLite aCandleWrite aStoryRememberto EatDrinkWaterTake aDeepBreathHang outWithFriendsFT withFriendsGo totheLibraryReadfor anhourHave aStretchBreakHug aFamilyMemberHave aphonebreakWalk intheWoodsHavealonetimeComplimentSomeoneTakea NapDrinkCoffeePlayPianoSingRe-reada favoritebookEatSomethingSweetGo Fora RunListentomusicShoot aBasketballLite aCandleWrite aStoryRememberto EatDrinkWaterTake aDeepBreathHang outWithFriendsFT withFriendsGo totheLibraryReadfor anhourHave aStretchBreakHug aFamilyMemberHave aphonebreakWalk intheWoodsHavealonetimeComplimentSomeoneTakea NapDrinkCoffeePlayPiano

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sing
  2. Re-read a favorite book
  3. Eat Something Sweet
  4. Go For a Run
  5. Listen to music
  6. Shoot a Basketball
  7. Lite a Candle
  8. Write a Story
  9. Remember to Eat
  10. Drink Water
  11. Take a Deep Breath
  12. Hang out With Friends
  13. FT with Friends
  14. Go to the Library
  15. Read for an hour
  16. Have a Stretch Break
  17. Hug a Family Member
  18. Have a phone break
  19. Walk in the Woods
  20. Have alone time
  21. Compliment Someone
  22. Take a Nap
  23. Drink Coffee
  24. Play Piano