HavealonetimeGo totheLibraryDrinkWaterRememberto EatHang outWithFriendsShoot aBasketballPlayPianoLite aCandleReadfor anhourSingGo Fora RunHug aFamilyMemberComplimentSomeoneHave aStretchBreakWalk intheWoodsHave aphonebreakRe-reada favoritebookWrite aStoryEatSomethingSweetDrinkCoffeeFT withFriendsTakea NapListentomusicTake aDeepBreathHavealonetimeGo totheLibraryDrinkWaterRememberto EatHang outWithFriendsShoot aBasketballPlayPianoLite aCandleReadfor anhourSingGo Fora RunHug aFamilyMemberComplimentSomeoneHave aStretchBreakWalk intheWoodsHave aphonebreakRe-reada favoritebookWrite aStoryEatSomethingSweetDrinkCoffeeFT withFriendsTakea NapListentomusicTake aDeepBreath

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have alone time
  2. Go to the Library
  3. Drink Water
  4. Remember to Eat
  5. Hang out With Friends
  6. Shoot a Basketball
  7. Play Piano
  8. Lite a Candle
  9. Read for an hour
  10. Sing
  11. Go For a Run
  12. Hug a Family Member
  13. Compliment Someone
  14. Have a Stretch Break
  15. Walk in the Woods
  16. Have a phone break
  17. Re-read a favorite book
  18. Write a Story
  19. Eat Something Sweet
  20. Drink Coffee
  21. FT with Friends
  22. Take a Nap
  23. Listen to music
  24. Take a Deep Breath