Walk intheWoodsShoot aBasketballRe-reada favoritebookGo Fora RunHang outWithFriendsComplimentSomeoneDrinkCoffeeGo totheLibraryRememberto EatReadfor anhourFT withFriendsDrinkWaterHave aphonebreakHave aStretchBreakTake aDeepBreathTakea NapWrite aStoryLite aCandleEatSomethingSweetListentomusicSingHug aFamilyMemberPlayPianoHavealonetimeWalk intheWoodsShoot aBasketballRe-reada favoritebookGo Fora RunHang outWithFriendsComplimentSomeoneDrinkCoffeeGo totheLibraryRememberto EatReadfor anhourFT withFriendsDrinkWaterHave aphonebreakHave aStretchBreakTake aDeepBreathTakea NapWrite aStoryLite aCandleEatSomethingSweetListentomusicSingHug aFamilyMemberPlayPianoHavealonetime

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in the Woods
  2. Shoot a Basketball
  3. Re-read a favorite book
  4. Go For a Run
  5. Hang out With Friends
  6. Compliment Someone
  7. Drink Coffee
  8. Go to the Library
  9. Remember to Eat
  10. Read for an hour
  11. FT with Friends
  12. Drink Water
  13. Have a phone break
  14. Have a Stretch Break
  15. Take a Deep Breath
  16. Take a Nap
  17. Write a Story
  18. Lite a Candle
  19. Eat Something Sweet
  20. Listen to music
  21. Sing
  22. Hug a Family Member
  23. Play Piano
  24. Have alone time