Go fora walkPracticedeepbreathingGo outto eatWatchNetflixLight acandleBakesomethingTake aday tripSpendtime withfriendsTake atechnologybreakExploresome newhobbiesBuyyourselfa presentJournalyourfeelingsGet amassageTakea napReada bookExercisePaintor drawGo seeamovieSleepinGet amanicureMeditate orpracticemindfulnessListentomusicTake abubblebathDoyogaGo fora walkPracticedeepbreathingGo outto eatWatchNetflixLight acandleBakesomethingTake aday tripSpendtime withfriendsTake atechnologybreakExploresome newhobbiesBuyyourselfa presentJournalyourfeelingsGet amassageTakea napReada bookExercisePaintor drawGo seeamovieSleepinGet amanicureMeditate orpracticemindfulnessListentomusicTake abubblebathDoyoga

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Practice deep breathing
  3. Go out to eat
  4. Watch Netflix
  5. Light a candle
  6. Bake something
  7. Take a day trip
  8. Spend time with friends
  9. Take a technology break
  10. Explore some new hobbies
  11. Buy yourself a present
  12. Journal your feelings
  13. Get a massage
  14. Take a nap
  15. Read a book
  16. Exercise
  17. Paint or draw
  18. Go see a movie
  19. Sleep in
  20. Get a manicure
  21. Meditate or practice mindfulness
  22. Listen to music
  23. Take a bubble bath
  24. Do yoga