Exploresome newhobbiesBakesomethingSpendtime withfriendsPaintor drawExerciseDoyogaTake aday tripLight acandleMeditate orpracticemindfulnessGet amanicureGet amassageSleepinReada bookGo seeamovieListentomusicBuyyourselfa presentTakea napWatchNetflixTake abubblebathPracticedeepbreathingGo outto eatJournalyourfeelingsTake atechnologybreakGo fora walkExploresome newhobbiesBakesomethingSpendtime withfriendsPaintor drawExerciseDoyogaTake aday tripLight acandleMeditate orpracticemindfulnessGet amanicureGet amassageSleepinReada bookGo seeamovieListentomusicBuyyourselfa presentTakea napWatchNetflixTake abubblebathPracticedeepbreathingGo outto eatJournalyourfeelingsTake atechnologybreakGo fora walk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore some new hobbies
  2. Bake something
  3. Spend time with friends
  4. Paint or draw
  5. Exercise
  6. Do yoga
  7. Take a day trip
  8. Light a candle
  9. Meditate or practice mindfulness
  10. Get a manicure
  11. Get a massage
  12. Sleep in
  13. Read a book
  14. Go see a movie
  15. Listen to music
  16. Buy yourself a present
  17. Take a nap
  18. Watch Netflix
  19. Take a bubble bath
  20. Practice deep breathing
  21. Go out to eat
  22. Journal your feelings
  23. Take a technology break
  24. Go for a walk