Go seeamoviePracticedeepbreathingPaintor drawExploresome newhobbiesTakea napTake abubblebathGo fora walkReada bookListentomusicGet amassageWatchNetflixJournalyourfeelingsBuyyourselfa presentBakesomethingGet amanicureTake aday tripSpendtime withfriendsExerciseSleepinMeditate orpracticemindfulnessGo outto eatLight acandleDoyogaTake atechnologybreakGo seeamoviePracticedeepbreathingPaintor drawExploresome newhobbiesTakea napTake abubblebathGo fora walkReada bookListentomusicGet amassageWatchNetflixJournalyourfeelingsBuyyourselfa presentBakesomethingGet amanicureTake aday tripSpendtime withfriendsExerciseSleepinMeditate orpracticemindfulnessGo outto eatLight acandleDoyogaTake atechnologybreak

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go see a movie
  2. Practice deep breathing
  3. Paint or draw
  4. Explore some new hobbies
  5. Take a nap
  6. Take a bubble bath
  7. Go for a walk
  8. Read a book
  9. Listen to music
  10. Get a massage
  11. Watch Netflix
  12. Journal your feelings
  13. Buy yourself a present
  14. Bake something
  15. Get a manicure
  16. Take a day trip
  17. Spend time with friends
  18. Exercise
  19. Sleep in
  20. Meditate or practice mindfulness
  21. Go out to eat
  22. Light a candle
  23. Do yoga
  24. Take a technology break