Get amassageTake aday tripSleepinGet amanicurePracticedeepbreathingReada bookListentomusicBakesomethingGo seeamovieJournalyourfeelingsGo fora walkDoyogaExploresome newhobbiesTakea napSpendtime withfriendsBuyyourselfa presentTake atechnologybreakPaintor drawLight acandleTake abubblebathMeditate orpracticemindfulnessWatchNetflixExerciseGo outto eatGet amassageTake aday tripSleepinGet amanicurePracticedeepbreathingReada bookListentomusicBakesomethingGo seeamovieJournalyourfeelingsGo fora walkDoyogaExploresome newhobbiesTakea napSpendtime withfriendsBuyyourselfa presentTake atechnologybreakPaintor drawLight acandleTake abubblebathMeditate orpracticemindfulnessWatchNetflixExerciseGo outto eat

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Take a day trip
  3. Sleep in
  4. Get a manicure
  5. Practice deep breathing
  6. Read a book
  7. Listen to music
  8. Bake something
  9. Go see a movie
  10. Journal your feelings
  11. Go for a walk
  12. Do yoga
  13. Explore some new hobbies
  14. Take a nap
  15. Spend time with friends
  16. Buy yourself a present
  17. Take a technology break
  18. Paint or draw
  19. Light a candle
  20. Take a bubble bath
  21. Meditate or practice mindfulness
  22. Watch Netflix
  23. Exercise
  24. Go out to eat