Buyyourselfa presentTake abubblebathGet amassageGo seeamovieGo fora walkListentomusicPracticedeepbreathingTake aday tripJournalyourfeelingsGet amanicureExercisePaintor drawTake atechnologybreakMeditate orpracticemindfulnessDoyogaSleepinBakesomethingReada bookExploresome newhobbiesWatchNetflixTakea napSpendtime withfriendsLight acandleGo outto eatBuyyourselfa presentTake abubblebathGet amassageGo seeamovieGo fora walkListentomusicPracticedeepbreathingTake aday tripJournalyourfeelingsGet amanicureExercisePaintor drawTake atechnologybreakMeditate orpracticemindfulnessDoyogaSleepinBakesomethingReada bookExploresome newhobbiesWatchNetflixTakea napSpendtime withfriendsLight acandleGo outto eat

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself a present
  2. Take a bubble bath
  3. Get a massage
  4. Go see a movie
  5. Go for a walk
  6. Listen to music
  7. Practice deep breathing
  8. Take a day trip
  9. Journal your feelings
  10. Get a manicure
  11. Exercise
  12. Paint or draw
  13. Take a technology break
  14. Meditate or practice mindfulness
  15. Do yoga
  16. Sleep in
  17. Bake something
  18. Read a book
  19. Explore some new hobbies
  20. Watch Netflix
  21. Take a nap
  22. Spend time with friends
  23. Light a candle
  24. Go out to eat