Get amassageGo outto eatBuyyourselfa presentTake aday tripTake abubblebathGo seeamovieGet amanicureListentomusicMeditate orpracticemindfulnessJournalyourfeelingsWatchNetflixDoyogaExerciseLight acandleBakesomethingSpendtime withfriendsExploresome newhobbiesPaintor drawTakea napReada bookSleepinPracticedeepbreathingTake atechnologybreakGo fora walkGet amassageGo outto eatBuyyourselfa presentTake aday tripTake abubblebathGo seeamovieGet amanicureListentomusicMeditate orpracticemindfulnessJournalyourfeelingsWatchNetflixDoyogaExerciseLight acandleBakesomethingSpendtime withfriendsExploresome newhobbiesPaintor drawTakea napReada bookSleepinPracticedeepbreathingTake atechnologybreakGo fora walk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Go out to eat
  3. Buy yourself a present
  4. Take a day trip
  5. Take a bubble bath
  6. Go see a movie
  7. Get a manicure
  8. Listen to music
  9. Meditate or practice mindfulness
  10. Journal your feelings
  11. Watch Netflix
  12. Do yoga
  13. Exercise
  14. Light a candle
  15. Bake something
  16. Spend time with friends
  17. Explore some new hobbies
  18. Paint or draw
  19. Take a nap
  20. Read a book
  21. Sleep in
  22. Practice deep breathing
  23. Take a technology break
  24. Go for a walk