Meditate orpracticemindfulnessReada bookTake abubblebathWatchNetflixSleepinGet amanicureDoyogaGo fora walkTake aday tripGet amassageSpendtime withfriendsGo outto eatListentomusicBuyyourselfa presentGo seeamovieLight acandleTakea napPracticedeepbreathingTake atechnologybreakPaintor drawJournalyourfeelingsBakesomethingExploresome newhobbiesExerciseMeditate orpracticemindfulnessReada bookTake abubblebathWatchNetflixSleepinGet amanicureDoyogaGo fora walkTake aday tripGet amassageSpendtime withfriendsGo outto eatListentomusicBuyyourselfa presentGo seeamovieLight acandleTakea napPracticedeepbreathingTake atechnologybreakPaintor drawJournalyourfeelingsBakesomethingExploresome newhobbiesExercise

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate or practice mindfulness
  2. Read a book
  3. Take a bubble bath
  4. Watch Netflix
  5. Sleep in
  6. Get a manicure
  7. Do yoga
  8. Go for a walk
  9. Take a day trip
  10. Get a massage
  11. Spend time with friends
  12. Go out to eat
  13. Listen to music
  14. Buy yourself a present
  15. Go see a movie
  16. Light a candle
  17. Take a nap
  18. Practice deep breathing
  19. Take a technology break
  20. Paint or draw
  21. Journal your feelings
  22. Bake something
  23. Explore some new hobbies
  24. Exercise