Paintor drawMeditate orpracticemindfulnessExploresome newhobbiesListentomusicGo seeamovieGo outto eatBakesomethingPracticedeepbreathingGo fora walkGet amassageExerciseSleepinGet amanicureTake atechnologybreakTake abubblebathWatchNetflixTakea napSpendtime withfriendsBuyyourselfa presentDoyogaJournalyourfeelingsReada bookTake aday tripLight acandlePaintor drawMeditate orpracticemindfulnessExploresome newhobbiesListentomusicGo seeamovieGo outto eatBakesomethingPracticedeepbreathingGo fora walkGet amassageExerciseSleepinGet amanicureTake atechnologybreakTake abubblebathWatchNetflixTakea napSpendtime withfriendsBuyyourselfa presentDoyogaJournalyourfeelingsReada bookTake aday tripLight acandle

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint or draw
  2. Meditate or practice mindfulness
  3. Explore some new hobbies
  4. Listen to music
  5. Go see a movie
  6. Go out to eat
  7. Bake something
  8. Practice deep breathing
  9. Go for a walk
  10. Get a massage
  11. Exercise
  12. Sleep in
  13. Get a manicure
  14. Take a technology break
  15. Take a bubble bath
  16. Watch Netflix
  17. Take a nap
  18. Spend time with friends
  19. Buy yourself a present
  20. Do yoga
  21. Journal your feelings
  22. Read a book
  23. Take a day trip
  24. Light a candle