Get amassageExerciseGo seeamovieSleepinPaintor drawLight acandleTake abubblebathBakesomethingPracticedeepbreathingReada bookGo outto eatExploresome newhobbiesJournalyourfeelingsDoyogaListentomusicBuyyourselfa presentSpendtime withfriendsTakea napGo fora walkTake atechnologybreakTake aday tripWatchNetflixMeditate orpracticemindfulnessGet amanicureGet amassageExerciseGo seeamovieSleepinPaintor drawLight acandleTake abubblebathBakesomethingPracticedeepbreathingReada bookGo outto eatExploresome newhobbiesJournalyourfeelingsDoyogaListentomusicBuyyourselfa presentSpendtime withfriendsTakea napGo fora walkTake atechnologybreakTake aday tripWatchNetflixMeditate orpracticemindfulnessGet amanicure

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Exercise
  3. Go see a movie
  4. Sleep in
  5. Paint or draw
  6. Light a candle
  7. Take a bubble bath
  8. Bake something
  9. Practice deep breathing
  10. Read a book
  11. Go out to eat
  12. Explore some new hobbies
  13. Journal your feelings
  14. Do yoga
  15. Listen to music
  16. Buy yourself a present
  17. Spend time with friends
  18. Take a nap
  19. Go for a walk
  20. Take a technology break
  21. Take a day trip
  22. Watch Netflix
  23. Meditate or practice mindfulness
  24. Get a manicure