Buyyourselfa presentListentomusicTakea napGo outto eatTake abubblebathGo seeamovieSpendtime withfriendsSleepinReada bookGet amassageGo fora walkJournalyourfeelingsExploresome newhobbiesTake atechnologybreakPaintor drawGet amanicureTake aday tripDoyogaExercisePracticedeepbreathingMeditate orpracticemindfulnessLight acandleBakesomethingWatchNetflixBuyyourselfa presentListentomusicTakea napGo outto eatTake abubblebathGo seeamovieSpendtime withfriendsSleepinReada bookGet amassageGo fora walkJournalyourfeelingsExploresome newhobbiesTake atechnologybreakPaintor drawGet amanicureTake aday tripDoyogaExercisePracticedeepbreathingMeditate orpracticemindfulnessLight acandleBakesomethingWatchNetflix

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself a present
  2. Listen to music
  3. Take a nap
  4. Go out to eat
  5. Take a bubble bath
  6. Go see a movie
  7. Spend time with friends
  8. Sleep in
  9. Read a book
  10. Get a massage
  11. Go for a walk
  12. Journal your feelings
  13. Explore some new hobbies
  14. Take a technology break
  15. Paint or draw
  16. Get a manicure
  17. Take a day trip
  18. Do yoga
  19. Exercise
  20. Practice deep breathing
  21. Meditate or practice mindfulness
  22. Light a candle
  23. Bake something
  24. Watch Netflix