10 startjumps5squats 10Sidereaches  5 lungeseach leg   10 secondplank 5 tuckjumps 5 sit ups   5 burpees  10 secondsmarching onthe spot  10secondsjogging onthe spot10 startjumps5squats 10Sidereaches  5 lungeseach leg   10 secondplank 5 tuckjumps 5 sit ups   5 burpees  10 secondsmarching onthe spot  10secondsjogging onthe spot

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 start jumps
  2. 5 squats
  3. 10 Side reaches
  4. 5 lunges each leg
  5. 10 second plank
  6. 5 tuck jumps
  7. 5 sit ups
  8. 5 burpees
  9. 10 seconds marching on the spot
  10. 10 seconds jogging on the spot