5 burpees   5 sit ups   10 secondplank 5 tuckjumps5squats 10Sidereaches  5 lungeseach leg  10secondsjogging onthe spot10 startjumps10 secondsmarching onthe spot   5 burpees   5 sit ups   10 secondplank 5 tuckjumps5squats 10Sidereaches  5 lungeseach leg  10secondsjogging onthe spot10 startjumps10 secondsmarching onthe spot  

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 5 sit ups
  3. 10 second plank
  4. 5 tuck jumps
  5. 5 squats
  6. 10 Side reaches
  7. 5 lunges each leg
  8. 10 seconds jogging on the spot
  9. 10 start jumps
  10. 10 seconds marching on the spot