10Sidereaches  10 secondplank 5squats 10 startjumps10secondsjogging onthe spot 5 burpees  5 tuckjumps 5 sit ups  10 secondsmarching onthe spot   5 lungeseach leg  10Sidereaches  10 secondplank 5squats 10 startjumps10secondsjogging onthe spot 5 burpees  5 tuckjumps 5 sit ups  10 secondsmarching onthe spot   5 lungeseach leg  

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side reaches
  2. 10 second plank
  3. 5 squats
  4. 10 start jumps
  5. 10 seconds jogging on the spot
  6. 5 burpees
  7. 5 tuck jumps
  8. 5 sit ups
  9. 10 seconds marching on the spot
  10. 5 lunges each leg