5 lungeseach leg  5squats 10secondsjogging onthe spot10 secondsmarching onthe spot   5 burpees  10Sidereaches 10 startjumps 5 sit ups   10 secondplank 5 tuckjumps 5 lungeseach leg  5squats 10secondsjogging onthe spot10 secondsmarching onthe spot   5 burpees  10Sidereaches 10 startjumps 5 sit ups   10 secondplank 5 tuckjumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
  1. 5 lunges each leg
  2. 5 squats
  3. 10 seconds jogging on the spot
  4. 10 seconds marching on the spot
  5. 5 burpees
  6. 10 Side reaches
  7. 10 start jumps
  8. 5 sit ups
  9. 10 second plank
  10. 5 tuck jumps