5 lungeseach leg  5 tuckjumps10Sidereaches 10 secondsmarching onthe spot  5squats  5 sit ups  10 startjumps 10 secondplank  5 burpees  10secondsjogging onthe spot 5 lungeseach leg  5 tuckjumps10Sidereaches 10 secondsmarching onthe spot  5squats  5 sit ups  10 startjumps 10 secondplank  5 burpees  10secondsjogging onthe spot

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 lunges each leg
  2. 5 tuck jumps
  3. 10 Side reaches
  4. 10 seconds marching on the spot
  5. 5 squats
  6. 5 sit ups
  7. 10 start jumps
  8. 10 second plank
  9. 5 burpees
  10. 10 seconds jogging on the spot