5 lungeseach leg   5 burpees   5 sit ups   10 secondplank 5 tuckjumps10secondsjogging onthe spot5squats 10 startjumps10 secondsmarching onthe spot  10Sidereaches  5 lungeseach leg   5 burpees   5 sit ups   10 secondplank 5 tuckjumps10secondsjogging onthe spot5squats 10 startjumps10 secondsmarching onthe spot  10Sidereaches 

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 lunges each leg
  2. 5 burpees
  3. 5 sit ups
  4. 10 second plank
  5. 5 tuck jumps
  6. 10 seconds jogging on the spot
  7. 5 squats
  8. 10 start jumps
  9. 10 seconds marching on the spot
  10. 10 Side reaches