Accepting feedbackis less scary if weremember our dignityisn’t negotiable. Thenwe can appreciatefeedback as a growthopportunity.Intent VS Impact. If youwant people to understandyou, you have to be opento hearing how other’sinterpret your actions. Whatyou intend to communicateisn’t always how it’sreceived.YOU MATTERYOUR FEELINGSMATTEROTHER PEOPLEMATTER Admitting thatyou make amistake andapologizing is asign ofstrength.There is internalpower that comesalong withclaiming yourinherent worth andvalue.If you want a truefriendship, you mustfirst start with the truth.Speak truthfully aboutyourself, and never becritical or judgmentalabout others whenthey aren’t present todefend themselves.It's ok toask whenyou arenot sure.Sideeffects ofDignityTake thetime toget the fullstory.DignityandRespectare different. Sometimes our needfor connectioncompromises ourDignity. If we remain ina relationship wherewe feel small, our needfor connection isoutweighing ourDignity.Respectacknowledges thebehaviour whiledignity teaches theimportance of civilityand humanity.DignityEveryone hasit.Everyone hasthe sameamount. Treat othersthe way youwould like tobe treated.Don’t let thebad behaviourof othersdetermineyour own.I would rather bealone than in arelationship thatrequires me tosacrifice my selfrespect.It's better to notfully understandthan to fullymisunderstand.DignityIs the inherentworth and valueof every human. We can respect aposition but notrespect a person whoabuses power in thatposition.But we always treatpeople with dignity. Do you haveto respectsomeone totreat themwith dignity?Dignity is astate ofworthinessgiven toanotherindividual.To be treated withdignity one doesnot need to havesome specialty inqualities orachievements.Our dignity comesfrom withinourselves. If wedepend on othersalone for validation ofour worth, we areseeking false dignity.We all makemistakes.Resist the urgeto point out theones othersmake.Acting withrestraint istreatingsomeonewith Dignity.We are all bornwith dignity, nowwe must learn howto act in ways thathonor everyone’sdignity.Respect hasto beearned.Dignity is agiven. Respectis earned orlost throughactions,choices, andbehaviours. RespectIs admiration forsomeone’sactions, traits, oraccomplishments. Dignity makesyou resilientand moreconnected toyourworthiness.Your Dignity isyours and it can’tbe taken awayfrom you.We all matter thesame amount. Blaming and shamingothers doesn’t fixanything. If we feel theurge to defendourselves by makingothers look bad, wehave to pause andrecognize what we aredoing.It's not justwhat yousay, but howyou say it.Accepting feedbackis less scary if weremember our dignityisn’t negotiable. Thenwe can appreciatefeedback as a growthopportunity.Intent VS Impact. If youwant people to understandyou, you have to be opento hearing how other’sinterpret your actions. Whatyou intend to communicateisn’t always how it’sreceived.YOU MATTERYOUR FEELINGSMATTEROTHER PEOPLEMATTER Admitting thatyou make amistake andapologizing is asign ofstrength.There is internalpower that comesalong withclaiming yourinherent worth andvalue.If you want a truefriendship, you mustfirst start with the truth.Speak truthfully aboutyourself, and never becritical or judgmentalabout others whenthey aren’t present todefend themselves.It's ok toask whenyou arenot sure.Sideeffects ofDignityTake thetime toget the fullstory.DignityandRespectare different. Sometimes our needfor connectioncompromises ourDignity. If we remain ina relationship wherewe feel small, our needfor connection isoutweighing ourDignity.Respectacknowledges thebehaviour whiledignity teaches theimportance of civilityand humanity.DignityEveryone hasit.Everyone hasthe sameamount. Treat othersthe way youwould like tobe treated.Don’t let thebad behaviourof othersdetermineyour own.I would rather bealone than in arelationship thatrequires me tosacrifice my selfrespect.It's better to notfully understandthan to fullymisunderstand.DignityIs the inherentworth and valueof every human. We can respect aposition but notrespect a person whoabuses power in thatposition.But we always treatpeople with dignity. Do you haveto respectsomeone totreat themwith dignity?Dignity is astate ofworthinessgiven toanotherindividual.To be treated withdignity one doesnot need to havesome specialty inqualities orachievements.Our dignity comesfrom withinourselves. If wedepend on othersalone for validation ofour worth, we areseeking false dignity.We all makemistakes.Resist the urgeto point out theones othersmake.Acting withrestraint istreatingsomeonewith Dignity.We are all bornwith dignity, nowwe must learn howto act in ways thathonor everyone’sdignity.Respect hasto beearned.Dignity is agiven. Respectis earned orlost throughactions,choices, andbehaviours. RespectIs admiration forsomeone’sactions, traits, oraccomplishments. Dignity makesyou resilientand moreconnected toyourworthiness.Your Dignity isyours and it can’tbe taken awayfrom you.We all matter thesame amount. Blaming and shamingothers doesn’t fixanything. If we feel theurge to defendourselves by makingothers look bad, wehave to pause andrecognize what we aredoing.It's not justwhat yousay, but howyou say it.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accepting feedback is less scary if we remember our dignity isn’t negotiable. Then we can appreciate feedback as a growth opportunity.
  2. Intent VS Impact. If you want people to understand you, you have to be open to hearing how other’s interpret your actions. What you intend to communicate isn’t always how it’s received.
  3. YOU MATTER YOUR FEELINGS MATTER OTHER PEOPLE MATTER
  4. Admitting that you make a mistake and apologizing is a sign of strength.
  5. There is internal power that comes along with claiming your inherent worth and value.
  6. If you want a true friendship, you must first start with the truth. Speak truthfully about yourself, and never be critical or judgmental about others when they aren’t present to defend themselves.
  7. It's ok to ask when you are not sure.
  8. Side effects of Dignity
  9. Take the time to get the full story.
  10. Dignity and Respect are different.
  11. Sometimes our need for connection compromises our Dignity. If we remain in a relationship where we feel small, our need for connection is outweighing our Dignity.
  12. Respect acknowledges the behaviour while dignity teaches the importance of civility and humanity.
  13. Dignity Everyone has it. Everyone has the same amount.
  14. Treat others the way you would like to be treated.
  15. Don’t let the bad behaviour of others determine your own.
  16. I would rather be alone than in a relationship that requires me to sacrifice my self respect.
  17. It's better to not fully understand than to fully misunderstand.
  18. Dignity Is the inherent worth and value of every human.
  19. We can respect a position but not respect a person who abuses power in that position. But we always treat people with dignity.
  20. Do you have to respect someone to treat them with dignity?
  21. Dignity is a state of worthiness given to another individual.
  22. To be treated with dignity one does not need to have some specialty in qualities or achievements.
  23. Our dignity comes from within ourselves. If we depend on others alone for validation of our worth, we are seeking false dignity.
  24. We all make mistakes. Resist the urge to point out the ones others make.
  25. Acting with restraint is treating someone with Dignity.
  26. We are all born with dignity, now we must learn how to act in ways that honor everyone’s dignity.
  27. Respect has to be earned. Dignity is a given.
  28. Respect is earned or lost through actions, choices, and behaviours.
  29. Respect Is admiration for someone’s actions, traits, or accomplishments.
  30. Dignity makes you resilient and more connected to your worthiness.
  31. Your Dignity is yours and it can’t be taken away from you. We all matter the same amount.
  32. Blaming and shaming others doesn’t fix anything. If we feel the urge to defend ourselves by making others look bad, we have to pause and recognize what we are doing.
  33. It's not just what you say, but how you say it.