Start anewhobbyVolunteerBuylessplasticSanitizeyourpersonalbelongingsLet goofgrudgesStopgossipingDon’t buythings youdon’tneedCall a friendinstead oftexting themGo to thedentist whenyou’resupposed toAvoid peoplewhocomplain alotMakeYour BedEveryMorningSendhandwrittenlettersTake someof yourpaychecksand put it insavingsGosomeplaceyou’ve neverbeenRead abook amonthStay intouch withthe peoplewho matterGo to BedHappyEachNightGive onecomplimenta dayRemovenegativity oranything thatmakes youfeel lousyWearsunscreenReduceyourwasteFocus on aPassion, Notthe Way YouLookStay onTop ofYourInboxStretchIt OutSpotClean asYou GoClearout theclutterDoRandomActs ofKindnessTakethestairsBe kindon socialmediaKeep ajournalDrinkmorewaterPay itForwardGo a wholeday withoutcheckingyour emailTurn off yourphone onenight a weekDoSomethingThat ScaresYouTalk Less,ListenMoreTalk toyourselfwithkindnessWork outto feelgood, notbe thinnerWhateverYour GoalsAre, WriteThem DownStart anewhobbyVolunteerBuylessplasticSanitizeyourpersonalbelongingsLet goofgrudgesStopgossipingDon’t buythings youdon’tneedCall a friendinstead oftexting themGo to thedentist whenyou’resupposed toAvoid peoplewhocomplain alotMakeYour BedEveryMorningSendhandwrittenlettersTake someof yourpaychecksand put it insavingsGosomeplaceyou’ve neverbeenRead abook amonthStay intouch withthe peoplewho matterGo to BedHappyEachNightGive onecomplimenta dayRemovenegativity oranything thatmakes youfeel lousyWearsunscreenReduceyourwasteFocus on aPassion, Notthe Way YouLookStay onTop ofYourInboxStretchIt OutSpotClean asYou GoClearout theclutterDoRandomActs ofKindnessTakethestairsBe kindon socialmediaKeep ajournalDrinkmorewaterPay itForwardGo a wholeday withoutcheckingyour emailTurn off yourphone onenight a weekDoSomethingThat ScaresYouTalk Less,ListenMoreTalk toyourselfwithkindnessWork outto feelgood, notbe thinnerWhateverYour GoalsAre, WriteThem Down

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a new hobby
  2. Volunteer
  3. Buy less plastic
  4. Sanitize your personal belongings
  5. Let go of grudges
  6. Stop gossiping
  7. Don’t buy things you don’t need
  8. Call a friend instead of texting them
  9. Go to the dentist when you’re supposed to
  10. Avoid people who complain a lot
  11. Make Your Bed Every Morning
  12. Send handwritten letters
  13. Take some of your paychecks and put it in savings
  14. Go someplace you’ve never been
  15. Read a book a month
  16. Stay in touch with the people who matter
  17. Go to Bed Happy Each Night
  18. Give one compliment a day
  19. Remove negativity or anything that makes you feel lousy
  20. Wear sunscreen
  21. Reduce your waste
  22. Focus on a Passion, Not the Way You Look
  23. Stay on Top of Your Inbox
  24. Stretch It Out
  25. Spot Clean as You Go
  26. Clear out the clutter
  27. Do Random Acts of Kindness
  28. Take the stairs
  29. Be kind on social media
  30. Keep a journal
  31. Drink more water
  32. Pay it Forward
  33. Go a whole day without checking your email
  34. Turn off your phone one night a week
  35. Do Something That Scares You
  36. Talk Less, Listen More
  37. Talk to yourself with kindness
  38. Work out to feel good, not be thinner
  39. Whatever Your Goals Are, Write Them Down