Avoid people who complain a lot Go to the dentist when you’re supposed to Stretch It Out Go a whole day without checking your email Stop gossiping Drink more water Clear out the clutter Whatever Your Goals Are, Write Them Down Reduce your waste Talk to yourself with kindness Sanitize your personal belongings Wear sunscreen Remove negativity or anything that makes you feel lousy Read a book a month Call a friend instead of texting them Make Your Bed Every Morning Take the stairs Be kind on social media Go to Bed Happy Each Night Work out to feel good, not be thinner Volunteer Take some of your paychecks and put it in savings Go someplace you’ve never been Send handwritten letters Keep a journal Don’t buy things you don’t need Focus on a Passion, Not the Way You Look Give one compliment a day Talk Less, Listen More Buy less plastic Let go of grudges Start a new hobby Spot Clean as You Go Do Random Acts of Kindness Stay in touch with the people who matter Pay it Forward Stay on Top of Your Inbox Turn off your phone one night a week Do Something That Scares You Avoid people who complain a lot Go to the dentist when you’re supposed to Stretch It Out Go a whole day without checking your email Stop gossiping Drink more water Clear out the clutter Whatever Your Goals Are, Write Them Down Reduce your waste Talk to yourself with kindness Sanitize your personal belongings Wear sunscreen Remove negativity or anything that makes you feel lousy Read a book a month Call a friend instead of texting them Make Your Bed Every Morning Take the stairs Be kind on social media Go to Bed Happy Each Night Work out to feel good, not be thinner Volunteer Take some of your paychecks and put it in savings Go someplace you’ve never been Send handwritten letters Keep a journal Don’t buy things you don’t need Focus on a Passion, Not the Way You Look Give one compliment a day Talk Less, Listen More Buy less plastic Let go of grudges Start a new hobby Spot Clean as You Go Do Random Acts of Kindness Stay in touch with the people who matter Pay it Forward Stay on Top of Your Inbox Turn off your phone one night a week Do Something That Scares You
(Print)
Avoid people who complain a lot
Go to the dentist when you’re supposed to
Stretch It Out
Go a whole day without checking your email
Stop gossiping
Drink more water
Clear out the clutter
Whatever Your Goals Are, Write Them Down
Reduce your waste
Talk to yourself with kindness
Sanitize your personal belongings
Wear sunscreen
Remove negativity or anything that makes you feel lousy
Read a book a month
Call a friend instead of texting them
Make Your Bed Every Morning
Take the stairs
Be kind on social media
Go to Bed Happy Each Night
Work out to feel good, not be thinner
Volunteer
Take some of your paychecks and put it in savings
Go someplace you’ve never been
Send handwritten letters
Keep a journal
Don’t buy things you don’t need
Focus on a Passion, Not the Way You Look
Give one compliment a day
Talk Less, Listen More
Buy less plastic
Let go of grudges
Start a new hobby
Spot Clean as You Go
Do Random Acts of Kindness
Stay in touch with the people who matter
Pay it Forward
Stay on Top of Your Inbox
Turn off your phone one night a week
Do Something That Scares You
