Remove negativity or anything that makes you feel lousy Reduce your waste Send handwritten letters Drink more water Pay it Forward Go a whole day without checking your email Go to the dentist when you’re supposed to Make Your Bed Every Morning Go to Bed Happy Each Night Avoid people who complain a lot Do Something That Scares You Be kind on social media Read a book a month Work out to feel good, not be thinner Take some of your paychecks and put it in savings Spot Clean as You Go Focus on a Passion, Not the Way You Look Start a new hobby Sanitize your personal belongings Stay on Top of Your Inbox Clear out the clutter Wear sunscreen Give one compliment a day Whatever Your Goals Are, Write Them Down Go someplace you’ve never been Do Random Acts of Kindness Buy less plastic Stretch It Out Don’t buy things you don’t need Volunteer Let go of grudges Talk to yourself with kindness Talk Less, Listen More Call a friend instead of texting them Turn off your phone one night a week Stay in touch with the people who matter Take the stairs Stop gossiping Keep a journal Remove negativity or anything that makes you feel lousy Reduce your waste Send handwritten letters Drink more water Pay it Forward Go a whole day without checking your email Go to the dentist when you’re supposed to Make Your Bed Every Morning Go to Bed Happy Each Night Avoid people who complain a lot Do Something That Scares You Be kind on social media Read a book a month Work out to feel good, not be thinner Take some of your paychecks and put it in savings Spot Clean as You Go Focus on a Passion, Not the Way You Look Start a new hobby Sanitize your personal belongings Stay on Top of Your Inbox Clear out the clutter Wear sunscreen Give one compliment a day Whatever Your Goals Are, Write Them Down Go someplace you’ve never been Do Random Acts of Kindness Buy less plastic Stretch It Out Don’t buy things you don’t need Volunteer Let go of grudges Talk to yourself with kindness Talk Less, Listen More Call a friend instead of texting them Turn off your phone one night a week Stay in touch with the people who matter Take the stairs Stop gossiping Keep a journal
(Print)
Remove negativity or anything that makes you feel lousy
Reduce your waste
Send handwritten letters
Drink more water
Pay it Forward
Go a whole day without checking your email
Go to the dentist when you’re supposed to
Make Your Bed Every Morning
Go to Bed Happy Each Night
Avoid people who complain a lot
Do Something That Scares You
Be kind on social media
Read a book a month
Work out to feel good, not be thinner
Take some of your paychecks and put it in savings
Spot Clean as You Go
Focus on a Passion, Not the Way You Look
Start a new hobby
Sanitize your personal belongings
Stay on Top of Your Inbox
Clear out the clutter
Wear sunscreen
Give one compliment a day
Whatever Your Goals Are, Write Them Down
Go someplace you’ve never been
Do Random Acts of Kindness
Buy less plastic
Stretch It Out
Don’t buy things you don’t need
Volunteer
Let go of grudges
Talk to yourself with kindness
Talk Less, Listen More
Call a friend instead of texting them
Turn off your phone one night a week
Stay in touch with the people who matter
Take the stairs
Stop gossiping
Keep a journal
