Go to thedentist whenyou’resupposed toTake someof yourpaychecksand put it insavingsStay onTop ofYourInboxSpotClean asYou GoBuylessplasticClearout theclutterKeep ajournalSanitizeyourpersonalbelongingsSendhandwrittenlettersGosomeplaceyou’ve neverbeenStopgossipingFocus on aPassion, Notthe Way YouLookWork outto feelgood, notbe thinnerGive onecomplimenta dayRemovenegativity oranything thatmakes youfeel lousyVolunteerWhateverYour GoalsAre, WriteThem DownAvoid peoplewhocomplain alotTurn off yourphone onenight a weekLet goofgrudgesGo to BedHappyEachNightWearsunscreenTalk Less,ListenMoreGo a wholeday withoutcheckingyour emailRead abook amonthStay intouch withthe peoplewho matterTalk toyourselfwithkindnessBe kindon socialmediaTakethestairsMakeYour BedEveryMorningDrinkmorewaterReduceyourwasteDon’t buythings youdon’tneedDoSomethingThat ScaresYouCall a friendinstead oftexting themStart anewhobbyStretchIt OutPay itForwardDoRandomActs ofKindnessGo to thedentist whenyou’resupposed toTake someof yourpaychecksand put it insavingsStay onTop ofYourInboxSpotClean asYou GoBuylessplasticClearout theclutterKeep ajournalSanitizeyourpersonalbelongingsSendhandwrittenlettersGosomeplaceyou’ve neverbeenStopgossipingFocus on aPassion, Notthe Way YouLookWork outto feelgood, notbe thinnerGive onecomplimenta dayRemovenegativity oranything thatmakes youfeel lousyVolunteerWhateverYour GoalsAre, WriteThem DownAvoid peoplewhocomplain alotTurn off yourphone onenight a weekLet goofgrudgesGo to BedHappyEachNightWearsunscreenTalk Less,ListenMoreGo a wholeday withoutcheckingyour emailRead abook amonthStay intouch withthe peoplewho matterTalk toyourselfwithkindnessBe kindon socialmediaTakethestairsMakeYour BedEveryMorningDrinkmorewaterReduceyourwasteDon’t buythings youdon’tneedDoSomethingThat ScaresYouCall a friendinstead oftexting themStart anewhobbyStretchIt OutPay itForwardDoRandomActs ofKindness

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the dentist when you’re supposed to
  2. Take some of your paychecks and put it in savings
  3. Stay on Top of Your Inbox
  4. Spot Clean as You Go
  5. Buy less plastic
  6. Clear out the clutter
  7. Keep a journal
  8. Sanitize your personal belongings
  9. Send handwritten letters
  10. Go someplace you’ve never been
  11. Stop gossiping
  12. Focus on a Passion, Not the Way You Look
  13. Work out to feel good, not be thinner
  14. Give one compliment a day
  15. Remove negativity or anything that makes you feel lousy
  16. Volunteer
  17. Whatever Your Goals Are, Write Them Down
  18. Avoid people who complain a lot
  19. Turn off your phone one night a week
  20. Let go of grudges
  21. Go to Bed Happy Each Night
  22. Wear sunscreen
  23. Talk Less, Listen More
  24. Go a whole day without checking your email
  25. Read a book a month
  26. Stay in touch with the people who matter
  27. Talk to yourself with kindness
  28. Be kind on social media
  29. Take the stairs
  30. Make Your Bed Every Morning
  31. Drink more water
  32. Reduce your waste
  33. Don’t buy things you don’t need
  34. Do Something That Scares You
  35. Call a friend instead of texting them
  36. Start a new hobby
  37. Stretch It Out
  38. Pay it Forward
  39. Do Random Acts of Kindness