Talk Less, Listen More Talk to yourself with kindness Send handwritten letters Reduce your waste Work out to feel good, not be thinner Stay in touch with the people who matter Take some of your paychecks and put it in savings Focus on a Passion, Not the Way You Look Pay it Forward Read a book a month Remove negativity or anything that makes you feel lousy Avoid people who complain a lot Buy less plastic Stay on Top of Your Inbox Don’t buy things you don’t need Go someplace you’ve never been Wear sunscreen Do Random Acts of Kindness Spot Clean as You Go Let go of grudges Clear out the clutter Whatever Your Goals Are, Write Them Down Turn off your phone one night a week Go to Bed Happy Each Night Volunteer Be kind on social media Drink more water Sanitize your personal belongings Make Your Bed Every Morning Go a whole day without checking your email Keep a journal Do Something That Scares You Give one compliment a day Call a friend instead of texting them Stretch It Out Start a new hobby Stop gossiping Take the stairs Go to the dentist when you’re supposed to Talk Less, Listen More Talk to yourself with kindness Send handwritten letters Reduce your waste Work out to feel good, not be thinner Stay in touch with the people who matter Take some of your paychecks and put it in savings Focus on a Passion, Not the Way You Look Pay it Forward Read a book a month Remove negativity or anything that makes you feel lousy Avoid people who complain a lot Buy less plastic Stay on Top of Your Inbox Don’t buy things you don’t need Go someplace you’ve never been Wear sunscreen Do Random Acts of Kindness Spot Clean as You Go Let go of grudges Clear out the clutter Whatever Your Goals Are, Write Them Down Turn off your phone one night a week Go to Bed Happy Each Night Volunteer Be kind on social media Drink more water Sanitize your personal belongings Make Your Bed Every Morning Go a whole day without checking your email Keep a journal Do Something That Scares You Give one compliment a day Call a friend instead of texting them Stretch It Out Start a new hobby Stop gossiping Take the stairs Go to the dentist when you’re supposed to
(Print)
Talk Less, Listen More
Talk to yourself with kindness
Send handwritten letters
Reduce your waste
Work out to feel good, not be thinner
Stay in touch with the people who matter
Take some of your paychecks and put it in savings
Focus on a Passion, Not the Way You Look
Pay it Forward
Read a book a month
Remove negativity or anything that makes you feel lousy
Avoid people who complain a lot
Buy less plastic
Stay on Top of Your Inbox
Don’t buy things you don’t need
Go someplace you’ve never been
Wear sunscreen
Do Random Acts of Kindness
Spot Clean as You Go
Let go of grudges
Clear out the clutter
Whatever Your Goals Are, Write Them Down
Turn off your phone one night a week
Go to Bed Happy Each Night
Volunteer
Be kind on social media
Drink more water
Sanitize your personal belongings
Make Your Bed Every Morning
Go a whole day without checking your email
Keep a journal
Do Something That Scares You
Give one compliment a day
Call a friend instead of texting them
Stretch It Out
Start a new hobby
Stop gossiping
Take the stairs
Go to the dentist when you’re supposed to
