Give one compliment a day Take the stairs Pay it Forward Remove negativity or anything that makes you feel lousy Turn off your phone one night a week Stop gossiping Sanitize your personal belongings Go to Bed Happy Each Night Take some of your paychecks and put it in savings Be kind on social media Clear out the clutter Wear sunscreen Go someplace you’ve never been Read a book a month Buy less plastic Talk Less, Listen More Make Your Bed Every Morning Stay in touch with the people who matter Spot Clean as You Go Focus on a Passion, Not the Way You Look Do Something That Scares You Let go of grudges Stretch It Out Send handwritten letters Reduce your waste Do Random Acts of Kindness Call a friend instead of texting them Stay on Top of Your Inbox Work out to feel good, not be thinner Volunteer Start a new hobby Drink more water Go a whole day without checking your email Talk to yourself with kindness Don’t buy things you don’t need Go to the dentist when you’re supposed to Whatever Your Goals Are, Write Them Down Avoid people who complain a lot Keep a journal Give one compliment a day Take the stairs Pay it Forward Remove negativity or anything that makes you feel lousy Turn off your phone one night a week Stop gossiping Sanitize your personal belongings Go to Bed Happy Each Night Take some of your paychecks and put it in savings Be kind on social media Clear out the clutter Wear sunscreen Go someplace you’ve never been Read a book a month Buy less plastic Talk Less, Listen More Make Your Bed Every Morning Stay in touch with the people who matter Spot Clean as You Go Focus on a Passion, Not the Way You Look Do Something That Scares You Let go of grudges Stretch It Out Send handwritten letters Reduce your waste Do Random Acts of Kindness Call a friend instead of texting them Stay on Top of Your Inbox Work out to feel good, not be thinner Volunteer Start a new hobby Drink more water Go a whole day without checking your email Talk to yourself with kindness Don’t buy things you don’t need Go to the dentist when you’re supposed to Whatever Your Goals Are, Write Them Down Avoid people who complain a lot Keep a journal
(Print)
Give one compliment a day
Take the stairs
Pay it Forward
Remove negativity or anything that makes you feel lousy
Turn off your phone one night a week
Stop gossiping
Sanitize your personal belongings
Go to Bed Happy Each Night
Take some of your paychecks and put it in savings
Be kind on social media
Clear out the clutter
Wear sunscreen
Go someplace you’ve never been
Read a book a month
Buy less plastic
Talk Less, Listen More
Make Your Bed Every Morning
Stay in touch with the people who matter
Spot Clean as You Go
Focus on a Passion, Not the Way You Look
Do Something That Scares You
Let go of grudges
Stretch It Out
Send handwritten letters
Reduce your waste
Do Random Acts of Kindness
Call a friend instead of texting them
Stay on Top of Your Inbox
Work out to feel good, not be thinner
Volunteer
Start a new hobby
Drink more water
Go a whole day without checking your email
Talk to yourself with kindness
Don’t buy things you don’t need
Go to the dentist when you’re supposed to
Whatever Your Goals Are, Write Them Down
Avoid people who complain a lot
Keep a journal
