Contacta TopsmemberNoprocessedmeat allweekDrankover 64ozof waterea dayLoserof themonthHad asalad 3Xsthis weekNosweetsall weekAte 3mealseach dayLostweightthis weekTried anewhealthyrecipeDid arandomact ofKindnessAtebreakfasteverydayHad a 3lbor moregain thismonthNo whitebreadthis weekDosomethinggood foryourselfNo redmeat allweekAte afruit eadayExercised3Xs thisWeekAte fish3Xs thisweekLost 1or morelbsNo addedsalt allweekKept afoodjournalNo friedfood allweekNo fastfood allweekWalked amile 3Xsthis weekContacta TopsmemberNoprocessedmeat allweekDrankover 64ozof waterea dayLoserof themonthHad asalad 3Xsthis weekNosweetsall weekAte 3mealseach dayLostweightthis weekTried anewhealthyrecipeDid arandomact ofKindnessAtebreakfasteverydayHad a 3lbor moregain thismonthNo whitebreadthis weekDosomethinggood foryourselfNo redmeat allweekAte afruit eadayExercised3Xs thisWeekAte fish3Xs thisweekLost 1or morelbsNo addedsalt allweekKept afoodjournalNo friedfood allweekNo fastfood allweekWalked amile 3Xsthis week

TOPS #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Contact a Tops member
  2. No processed meat all week
  3. Drank over 64oz of water ea day
  4. Loser of the month
  5. Had a salad 3Xs this week
  6. No sweets all week
  7. Ate 3 meals each day
  8. Lost weight this week
  9. Tried a new healthy recipe
  10. Did a random act of Kindness
  11. Ate breakfast everyday
  12. Had a 3lb or more gain this month
  13. No white bread this week
  14. Do something good for yourself
  15. No red meat all week
  16. Ate a fruit ea day
  17. Exercised 3Xs this Week
  18. Ate fish 3Xs this week
  19. Lost 1 or more lbs
  20. No added salt all week
  21. Kept a food journal
  22. No fried food all week
  23. No fast food all week
  24. Walked a mile 3Xs this week