No friedfood allweekNoprocessedmeat allweekHad asalad 3Xsthis weekTried anewhealthyrecipeKept afoodjournalExercised3Xs thisWeekDid arandomact ofKindnessNosweetsall weekContacta TopsmemberNo fastfood allweekWalked amile 3Xsthis weekLost 1or morelbsNo whitebreadthis weekDosomethinggood foryourselfNo redmeat allweekNo addedsalt allweekAte fish3Xs thisweekLoserof themonthAte afruit eadayDrankover 64ozof waterea dayHad a 3lbor moregain thismonthAtebreakfasteverydayAte 3mealseach dayLostweightthis weekNo friedfood allweekNoprocessedmeat allweekHad asalad 3Xsthis weekTried anewhealthyrecipeKept afoodjournalExercised3Xs thisWeekDid arandomact ofKindnessNosweetsall weekContacta TopsmemberNo fastfood allweekWalked amile 3Xsthis weekLost 1or morelbsNo whitebreadthis weekDosomethinggood foryourselfNo redmeat allweekNo addedsalt allweekAte fish3Xs thisweekLoserof themonthAte afruit eadayDrankover 64ozof waterea dayHad a 3lbor moregain thismonthAtebreakfasteverydayAte 3mealseach dayLostweightthis week

TOPS #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No fried food all week
  2. No processed meat all week
  3. Had a salad 3Xs this week
  4. Tried a new healthy recipe
  5. Kept a food journal
  6. Exercised 3Xs this Week
  7. Did a random act of Kindness
  8. No sweets all week
  9. Contact a Tops member
  10. No fast food all week
  11. Walked a mile 3Xs this week
  12. Lost 1 or more lbs
  13. No white bread this week
  14. Do something good for yourself
  15. No red meat all week
  16. No added salt all week
  17. Ate fish 3Xs this week
  18. Loser of the month
  19. Ate a fruit ea day
  20. Drank over 64oz of water ea day
  21. Had a 3lb or more gain this month
  22. Ate breakfast everyday
  23. Ate 3 meals each day
  24. Lost weight this week