have a social media free day Try a new workout complete nighttime hygiene routine watch the sunset spend an hour outside go to bed before 10pm do something that makes me laugh Spend an afternoon being active outside play a board game stretch for 30 minutes Eat a healthy breakfast Journal: gratitude go for a walk with a friend meditate walk on the treadmill for 30 minutes start a new book FaceTime a friend from out of town Drink 8 glasses of water in a day Make my bed in the morning Learn how to cook something new drink a smoothie visit family try yoga wake up before 8am have a social media free day Try a new workout complete nighttime hygiene routine watch the sunset spend an hour outside go to bed before 10pm do something that makes me laugh Spend an afternoon being active outside play a board game stretch for 30 minutes Eat a healthy breakfast Journal: gratitude go for a walk with a friend meditate walk on the treadmill for 30 minutes start a new book FaceTime a friend from out of town Drink 8 glasses of water in a day Make my bed in the morning Learn how to cook something new drink a smoothie visit family try yoga wake up before 8am
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-have a social media free day
O-Try a new workout
I-complete nighttime hygiene routine
N-watch the sunset
N-spend an hour outside
G-go to bed before 10pm
O-do something that makes me laugh
I-Spend an afternoon being active outside
G-play a board game
G-stretch for 30 minutes
O-Eat a healthy breakfast
B-Journal:
gratitude
B-go for a walk with a friend
B-meditate
O-walk on the
treadmill for 30 minutes
N-start a new book
I-FaceTime
a friend from out of town
B-Drink 8 glasses of water in a day
I-Make my bed in the morning
I-Learn how to cook something new
G-drink a smoothie
B-visit
family
G-try yoga
O-wake up before 8am