30 squats 2 minutes of jump rope Wall sit contest w/ friend Basketball (1 game of pig) 2 lap galloping 5 laps walking Push up contest with a friend Agility course Floor is lava course Plank contest with a friend Jumping jack contest w/ friend hopscotch course keep it up with friend (1 round) 1 down and back inch worm 2 laps high knees 1 game of bags with a friend 30 burpees 1 down and back lunges 1 lap race with friend 30 crunches Badminton keep it up challenge w/ friend 30 push ups spike ball 2 laps skipping 30 squats 2 minutes of jump rope Wall sit contest w/ friend Basketball (1 game of pig) 2 lap galloping 5 laps walking Push up contest with a friend Agility course Floor is lava course Plank contest with a friend Jumping jack contest w/ friend hopscotch course keep it up with friend (1 round) 1 down and back inch worm 2 laps high knees 1 game of bags with a friend 30 burpees 1 down and back lunges 1 lap race with friend 30 crunches Badminton keep it up challenge w/ friend 30 push ups spike ball 2 laps skipping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 squats
2 minutes of jump rope
Wall sit contest w/ friend
Basketball (1 game of pig)
2 lap galloping
5 laps walking
Push up contest with a friend
Agility course
Floor is lava course
Plank contest with a friend
Jumping jack contest w/ friend
hopscotch course
keep it up with friend (1 round)
1 down and back inch worm
2 laps high knees
1 game of bags with a friend
30 burpees
1 down and back lunges
1 lap race with friend
30 crunches
Badminton keep it up challenge w/ friend
30 push ups
spike ball
2 laps skipping