300 amsin 2hours500 amsin 3hours1000cals in1 hour20ksteps in2 hours100floors in1 hour500 calsin 30mins30 amsin 15mins300floors in3 hours5k stepsin 30mins50 floorsin 30mins150ams in1 hour3000cals in 3hours10 milesin 2hours3 milesin 30mins2k stepsin 15mins250 calsin 15mins10ksteps in1 hour1.5miles in15 mins30ksteps in3 hours5 milesin 1hour2000cals in 2hours15 milesin 3hours200floors in2 hours25 floorsin 15mins300 amsin 2hours500 amsin 3hours1000cals in1 hour20ksteps in2 hours100floors in1 hour500 calsin 30mins30 amsin 15mins300floors in3 hours5k stepsin 30mins50 floorsin 30mins150ams in1 hour3000cals in 3hours10 milesin 2hours3 milesin 30mins2k stepsin 15mins250 calsin 15mins10ksteps in1 hour1.5miles in15 mins30ksteps in3 hours5 milesin 1hour2000cals in 2hours15 milesin 3hours200floors in2 hours25 floorsin 15mins

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
O
7
N
8
G
9
B
10
G
11
N
12
O
13
I
14
I
15
B
16
O
17
B
18
I
19
B
20
I
21
O
22
I
23
G
24
G
  1. N-300 ams in 2 hours
  2. N-500 ams in 3 hours
  3. O-1000 cals in 1 hour
  4. B-20k steps in 2 hours
  5. G-100 floors in 1 hour
  6. O-500 cals in 30 mins
  7. N-30 ams in 15 mins
  8. G-300 floors in 3 hours
  9. B-5k steps in 30 mins
  10. G-50 floors in 30 mins
  11. N-150 ams in 1 hour
  12. O-3000 cals in 3 hours
  13. I-10 miles in 2 hours
  14. I-3 miles in 30 mins
  15. B-2k steps in 15 mins
  16. O-250 cals in 15 mins
  17. B-10k steps in 1 hour
  18. I-1.5 miles in 15 mins
  19. B-30k steps in 3 hours
  20. I-5 miles in 1 hour
  21. O-2000 cals in 2 hours
  22. I-15 miles in 3 hours
  23. G-200 floors in 2 hours
  24. G-25 floors in 15 mins