3 milesin 30mins5 milesin 1hour15 milesin 3hours25 floorsin 15mins30 amsin 15mins150ams in1 hour300floors in3 hours10 milesin 2hours50 floorsin 30mins300 amsin 2hours10ksteps in1 hour2000cals in 2hours20ksteps in2 hours2k stepsin 15mins1.5miles in15 mins500 calsin 30mins200floors in2 hours1000cals in1 hour5k stepsin 30mins3000cals in 3hours500 amsin 3hours250 calsin 15mins100floors in1 hour30ksteps in3 hours3 milesin 30mins5 milesin 1hour15 milesin 3hours25 floorsin 15mins30 amsin 15mins150ams in1 hour300floors in3 hours10 milesin 2hours50 floorsin 30mins300 amsin 2hours10ksteps in1 hour2000cals in 2hours20ksteps in2 hours2k stepsin 15mins1.5miles in15 mins500 calsin 30mins200floors in2 hours1000cals in1 hour5k stepsin 30mins3000cals in 3hours500 amsin 3hours250 calsin 15mins100floors in1 hour30ksteps in3 hours

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
N
6
N
7
G
8
I
9
G
10
N
11
B
12
O
13
B
14
B
15
I
16
O
17
G
18
O
19
B
20
O
21
N
22
O
23
G
24
B
  1. I-3 miles in 30 mins
  2. I-5 miles in 1 hour
  3. I-15 miles in 3 hours
  4. G-25 floors in 15 mins
  5. N-30 ams in 15 mins
  6. N-150 ams in 1 hour
  7. G-300 floors in 3 hours
  8. I-10 miles in 2 hours
  9. G-50 floors in 30 mins
  10. N-300 ams in 2 hours
  11. B-10k steps in 1 hour
  12. O-2000 cals in 2 hours
  13. B-20k steps in 2 hours
  14. B-2k steps in 15 mins
  15. I-1.5 miles in 15 mins
  16. O-500 cals in 30 mins
  17. G-200 floors in 2 hours
  18. O-1000 cals in 1 hour
  19. B-5k steps in 30 mins
  20. O-3000 cals in 3 hours
  21. N-500 ams in 3 hours
  22. O-250 cals in 15 mins
  23. G-100 floors in 1 hour
  24. B-30k steps in 3 hours