1.5miles in15 mins500 amsin 3hours5 milesin 1hour500 calsin 30mins1000cals in1 hour250 calsin 15mins5k stepsin 30mins3000cals in 3hours2000cals in 2hours20ksteps in2 hours150ams in1 hour50 floorsin 30mins200floors in2 hours15 milesin 3hours10 milesin 2hours300floors in3 hours100floors in1 hour3 milesin 30mins300 amsin 2hours25 floorsin 15mins30 amsin 15mins30ksteps in3 hours2k stepsin 15mins10ksteps in1 hour1.5miles in15 mins500 amsin 3hours5 milesin 1hour500 calsin 30mins1000cals in1 hour250 calsin 15mins5k stepsin 30mins3000cals in 3hours2000cals in 2hours20ksteps in2 hours150ams in1 hour50 floorsin 30mins200floors in2 hours15 milesin 3hours10 milesin 2hours300floors in3 hours100floors in1 hour3 milesin 30mins300 amsin 2hours25 floorsin 15mins30 amsin 15mins30ksteps in3 hours2k stepsin 15mins10ksteps in1 hour

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
O
5
O
6
O
7
B
8
O
9
O
10
B
11
N
12
G
13
G
14
I
15
I
16
G
17
G
18
I
19
N
20
G
21
N
22
B
23
B
24
B
  1. I-1.5 miles in 15 mins
  2. N-500 ams in 3 hours
  3. I-5 miles in 1 hour
  4. O-500 cals in 30 mins
  5. O-1000 cals in 1 hour
  6. O-250 cals in 15 mins
  7. B-5k steps in 30 mins
  8. O-3000 cals in 3 hours
  9. O-2000 cals in 2 hours
  10. B-20k steps in 2 hours
  11. N-150 ams in 1 hour
  12. G-50 floors in 30 mins
  13. G-200 floors in 2 hours
  14. I-15 miles in 3 hours
  15. I-10 miles in 2 hours
  16. G-300 floors in 3 hours
  17. G-100 floors in 1 hour
  18. I-3 miles in 30 mins
  19. N-300 ams in 2 hours
  20. G-25 floors in 15 mins
  21. N-30 ams in 15 mins
  22. B-30k steps in 3 hours
  23. B-2k steps in 15 mins
  24. B-10k steps in 1 hour