100floors in1 hour5k stepsin 30mins500 calsin 30mins300 amsin 2hours2000cals in 2hours30ksteps in3 hours200floors in2 hours250 calsin 15mins1.5miles in15 mins150ams in1 hour15 milesin 3hours2k stepsin 15mins10ksteps in1 hour5 milesin 1hour3 milesin 30mins3000cals in 3hours50 floorsin 30mins25 floorsin 15mins10 milesin 2hours20ksteps in2 hours30 amsin 15mins500 amsin 3hours300floors in3 hours1000cals in1 hour100floors in1 hour5k stepsin 30mins500 calsin 30mins300 amsin 2hours2000cals in 2hours30ksteps in3 hours200floors in2 hours250 calsin 15mins1.5miles in15 mins150ams in1 hour15 milesin 3hours2k stepsin 15mins10ksteps in1 hour5 milesin 1hour3 milesin 30mins3000cals in 3hours50 floorsin 30mins25 floorsin 15mins10 milesin 2hours20ksteps in2 hours30 amsin 15mins500 amsin 3hours300floors in3 hours1000cals in1 hour

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
N
5
O
6
B
7
G
8
O
9
I
10
N
11
I
12
B
13
B
14
I
15
I
16
O
17
G
18
G
19
I
20
B
21
N
22
N
23
G
24
O
  1. G-100 floors in 1 hour
  2. B-5k steps in 30 mins
  3. O-500 cals in 30 mins
  4. N-300 ams in 2 hours
  5. O-2000 cals in 2 hours
  6. B-30k steps in 3 hours
  7. G-200 floors in 2 hours
  8. O-250 cals in 15 mins
  9. I-1.5 miles in 15 mins
  10. N-150 ams in 1 hour
  11. I-15 miles in 3 hours
  12. B-2k steps in 15 mins
  13. B-10k steps in 1 hour
  14. I-5 miles in 1 hour
  15. I-3 miles in 30 mins
  16. O-3000 cals in 3 hours
  17. G-50 floors in 30 mins
  18. G-25 floors in 15 mins
  19. I-10 miles in 2 hours
  20. B-20k steps in 2 hours
  21. N-30 ams in 15 mins
  22. N-500 ams in 3 hours
  23. G-300 floors in 3 hours
  24. O-1000 cals in 1 hour