500 amsin 3hours10ksteps in1 hour1000cals in1 hour300floors in3 hours500 calsin 30mins2000cals in 2hours3000cals in 3hours100floors in1 hour5k stepsin 30mins30 amsin 15mins30ksteps in3 hours3 milesin 30mins1.5miles in15 mins150ams in1 hour200floors in2 hours50 floorsin 30mins2k stepsin 15mins15 milesin 3hours20ksteps in2 hours5 milesin 1hour300 amsin 2hours250 calsin 15mins25 floorsin 15mins10 milesin 2hours500 amsin 3hours10ksteps in1 hour1000cals in1 hour300floors in3 hours500 calsin 30mins2000cals in 2hours3000cals in 3hours100floors in1 hour5k stepsin 30mins30 amsin 15mins30ksteps in3 hours3 milesin 30mins1.5miles in15 mins150ams in1 hour200floors in2 hours50 floorsin 30mins2k stepsin 15mins15 milesin 3hours20ksteps in2 hours5 milesin 1hour300 amsin 2hours250 calsin 15mins25 floorsin 15mins10 milesin 2hours

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
O
6
O
7
O
8
G
9
B
10
N
11
B
12
I
13
I
14
N
15
G
16
G
17
B
18
I
19
B
20
I
21
N
22
O
23
G
24
I
  1. N-500 ams in 3 hours
  2. B-10k steps in 1 hour
  3. O-1000 cals in 1 hour
  4. G-300 floors in 3 hours
  5. O-500 cals in 30 mins
  6. O-2000 cals in 2 hours
  7. O-3000 cals in 3 hours
  8. G-100 floors in 1 hour
  9. B-5k steps in 30 mins
  10. N-30 ams in 15 mins
  11. B-30k steps in 3 hours
  12. I-3 miles in 30 mins
  13. I-1.5 miles in 15 mins
  14. N-150 ams in 1 hour
  15. G-200 floors in 2 hours
  16. G-50 floors in 30 mins
  17. B-2k steps in 15 mins
  18. I-15 miles in 3 hours
  19. B-20k steps in 2 hours
  20. I-5 miles in 1 hour
  21. N-300 ams in 2 hours
  22. O-250 cals in 15 mins
  23. G-25 floors in 15 mins
  24. I-10 miles in 2 hours