3 milesin 30mins5 milesin 1hour10 milesin 2hours1000cals in1 hour300 amsin 2hours20ksteps in2 hours300floors in3 hours500 calsin 30mins200floors in2 hours500 amsin 3hours15 milesin 3hours250 calsin 15mins2000cals in 2hours1.5miles in15 mins5k stepsin 30mins2k stepsin 15mins100floors in1 hour50 floorsin 30mins30ksteps in3 hours10ksteps in1 hour30 amsin 15mins25 floorsin 15mins150ams in1 hour3000cals in 3hours3 milesin 30mins5 milesin 1hour10 milesin 2hours1000cals in1 hour300 amsin 2hours20ksteps in2 hours300floors in3 hours500 calsin 30mins200floors in2 hours500 amsin 3hours15 milesin 3hours250 calsin 15mins2000cals in 2hours1.5miles in15 mins5k stepsin 30mins2k stepsin 15mins100floors in1 hour50 floorsin 30mins30ksteps in3 hours10ksteps in1 hour30 amsin 15mins25 floorsin 15mins150ams in1 hour3000cals in 3hours

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 miles in 30 mins
  2. 5 miles in 1 hour
  3. 10 miles in 2 hours
  4. 1000 cals in 1 hour
  5. 300 ams in 2 hours
  6. 20k steps in 2 hours
  7. 300 floors in 3 hours
  8. 500 cals in 30 mins
  9. 200 floors in 2 hours
  10. 500 ams in 3 hours
  11. 15 miles in 3 hours
  12. 250 cals in 15 mins
  13. 2000 cals in 2 hours
  14. 1.5 miles in 15 mins
  15. 5k steps in 30 mins
  16. 2k steps in 15 mins
  17. 100 floors in 1 hour
  18. 50 floors in 30 mins
  19. 30k steps in 3 hours
  20. 10k steps in 1 hour
  21. 30 ams in 15 mins
  22. 25 floors in 15 mins
  23. 150 ams in 1 hour
  24. 3000 cals in 3 hours