5 milesin 1hour3000cals in 3hours100floors in1 hour50 floorsin 30mins10 milesin 2hours10ksteps in1 hour2000cals in 2hours1000cals in1 hour300 amsin 2hours1.5miles in15 mins3 milesin 30mins300floors in3 hours500 calsin 30mins500 amsin 3hours250 calsin 15mins15 milesin 3hours5k stepsin 30mins30 amsin 15mins200floors in2 hours20ksteps in2 hours150ams in1 hour25 floorsin 15mins30ksteps in3 hours2k stepsin 15mins5 milesin 1hour3000cals in 3hours100floors in1 hour50 floorsin 30mins10 milesin 2hours10ksteps in1 hour2000cals in 2hours1000cals in1 hour300 amsin 2hours1.5miles in15 mins3 milesin 30mins300floors in3 hours500 calsin 30mins500 amsin 3hours250 calsin 15mins15 milesin 3hours5k stepsin 30mins30 amsin 15mins200floors in2 hours20ksteps in2 hours150ams in1 hour25 floorsin 15mins30ksteps in3 hours2k stepsin 15mins

Fitness Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 miles in 1 hour
  2. 3000 cals in 3 hours
  3. 100 floors in 1 hour
  4. 50 floors in 30 mins
  5. 10 miles in 2 hours
  6. 10k steps in 1 hour
  7. 2000 cals in 2 hours
  8. 1000 cals in 1 hour
  9. 300 ams in 2 hours
  10. 1.5 miles in 15 mins
  11. 3 miles in 30 mins
  12. 300 floors in 3 hours
  13. 500 cals in 30 mins
  14. 500 ams in 3 hours
  15. 250 cals in 15 mins
  16. 15 miles in 3 hours
  17. 5k steps in 30 mins
  18. 30 ams in 15 mins
  19. 200 floors in 2 hours
  20. 20k steps in 2 hours
  21. 150 ams in 1 hour
  22. 25 floors in 15 mins
  23. 30k steps in 3 hours
  24. 2k steps in 15 mins