Hangout withfriendsReadfavbookStretchWriteGoals for2022ManiPediTry anewhobbyRandomAct ofKindnessLaughRelaxingBubbleBathCall anoldfriendEyebrowWaxGo seeaMovieDance toyour favmusicJournalDeepBreathingTakea NapExerciseHave agoodCryFacialDoNothingDayPositiveselfaffirmationsWrite 3thingsyou'regrateful forMeditate24 HrSocialMediaDetoxHangout withfriendsReadfavbookStretchWriteGoals for2022ManiPediTry anewhobbyRandomAct ofKindnessLaughRelaxingBubbleBathCall anoldfriendEyebrowWaxGo seeaMovieDance toyour favmusicJournalDeepBreathingTakea NapExerciseHave agoodCryFacialDoNothingDayPositiveselfaffirmationsWrite 3thingsyou'regrateful forMeditate24 HrSocialMediaDetox

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with friends
  2. Read fav book
  3. Stretch
  4. Write Goals for 2022
  5. Mani Pedi
  6. Try a new hobby
  7. Random Act of Kindness
  8. Laugh
  9. Relaxing Bubble Bath
  10. Call an old friend
  11. Eyebrow Wax
  12. Go see a Movie
  13. Dance to your fav music
  14. Journal
  15. Deep Breathing
  16. Take a Nap
  17. Exercise
  18. Have a good Cry
  19. Facial
  20. Do Nothing Day
  21. Positive self affirmations
  22. Write 3 things you're grateful for
  23. Meditate
  24. 24 Hr Social Media Detox