FacialReadfavbookJournalMeditatePositiveselfaffirmationsDeepBreathing24 HrSocialMediaDetoxStretchHangout withfriendsHave agoodCryRelaxingBubbleBathCall anoldfriendDance toyour favmusicExerciseTry anewhobbyWriteGoals for2022DoNothingDayRandomAct ofKindnessWrite 3thingsyou'regrateful forManiPediTakea NapLaughEyebrowWaxGo seeaMovieFacialReadfavbookJournalMeditatePositiveselfaffirmationsDeepBreathing24 HrSocialMediaDetoxStretchHangout withfriendsHave agoodCryRelaxingBubbleBathCall anoldfriendDance toyour favmusicExerciseTry anewhobbyWriteGoals for2022DoNothingDayRandomAct ofKindnessWrite 3thingsyou'regrateful forManiPediTakea NapLaughEyebrowWaxGo seeaMovie

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Facial
  2. Read fav book
  3. Journal
  4. Meditate
  5. Positive self affirmations
  6. Deep Breathing
  7. 24 Hr Social Media Detox
  8. Stretch
  9. Hang out with friends
  10. Have a good Cry
  11. Relaxing Bubble Bath
  12. Call an old friend
  13. Dance to your fav music
  14. Exercise
  15. Try a new hobby
  16. Write Goals for 2022
  17. Do Nothing Day
  18. Random Act of Kindness
  19. Write 3 things you're grateful for
  20. Mani Pedi
  21. Take a Nap
  22. Laugh
  23. Eyebrow Wax
  24. Go see a Movie