Write 3thingsyou'regrateful forDance toyour favmusicManiPediEyebrowWaxLaughCall anoldfriendHave agoodCryPositiveselfaffirmationsRelaxingBubbleBathDoNothingDayFacialTry anewhobbyReadfavbookMeditateWriteGoals for2022Go seeaMovieRandomAct ofKindness24 HrSocialMediaDetoxHangout withfriendsExerciseStretchJournalDeepBreathingTakea NapWrite 3thingsyou'regrateful forDance toyour favmusicManiPediEyebrowWaxLaughCall anoldfriendHave agoodCryPositiveselfaffirmationsRelaxingBubbleBathDoNothingDayFacialTry anewhobbyReadfavbookMeditateWriteGoals for2022Go seeaMovieRandomAct ofKindness24 HrSocialMediaDetoxHangout withfriendsExerciseStretchJournalDeepBreathingTakea Nap

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 3 things you're grateful for
  2. Dance to your fav music
  3. Mani Pedi
  4. Eyebrow Wax
  5. Laugh
  6. Call an old friend
  7. Have a good Cry
  8. Positive self affirmations
  9. Relaxing Bubble Bath
  10. Do Nothing Day
  11. Facial
  12. Try a new hobby
  13. Read fav book
  14. Meditate
  15. Write Goals for 2022
  16. Go see a Movie
  17. Random Act of Kindness
  18. 24 Hr Social Media Detox
  19. Hang out with friends
  20. Exercise
  21. Stretch
  22. Journal
  23. Deep Breathing
  24. Take a Nap