PositiveselfaffirmationsRelaxingBubbleBathWriteGoals for2022ExerciseJournalTry anewhobbyDoNothingDayDance toyour favmusicManiPediGo seeaMovieCall anoldfriendReadfavbookMeditateEyebrowWax24 HrSocialMediaDetoxWrite 3thingsyou'regrateful forDeepBreathingHave agoodCryFacialStretchHangout withfriendsTakea NapRandomAct ofKindnessLaughPositiveselfaffirmationsRelaxingBubbleBathWriteGoals for2022ExerciseJournalTry anewhobbyDoNothingDayDance toyour favmusicManiPediGo seeaMovieCall anoldfriendReadfavbookMeditateEyebrowWax24 HrSocialMediaDetoxWrite 3thingsyou'regrateful forDeepBreathingHave agoodCryFacialStretchHangout withfriendsTakea NapRandomAct ofKindnessLaugh

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive self affirmations
  2. Relaxing Bubble Bath
  3. Write Goals for 2022
  4. Exercise
  5. Journal
  6. Try a new hobby
  7. Do Nothing Day
  8. Dance to your fav music
  9. Mani Pedi
  10. Go see a Movie
  11. Call an old friend
  12. Read fav book
  13. Meditate
  14. Eyebrow Wax
  15. 24 Hr Social Media Detox
  16. Write 3 things you're grateful for
  17. Deep Breathing
  18. Have a good Cry
  19. Facial
  20. Stretch
  21. Hang out with friends
  22. Take a Nap
  23. Random Act of Kindness
  24. Laugh