ExerciseJournalDance toyour favmusicEyebrowWaxDeepBreathingHave agoodCryManiPediWriteGoals for2022Takea NapLaugh24 HrSocialMediaDetoxReadfavbookStretchHangout withfriendsMeditateDoNothingDayPositiveselfaffirmationsWrite 3thingsyou'regrateful forTry anewhobbyRelaxingBubbleBathGo seeaMovieFacialRandomAct ofKindnessCall anoldfriendExerciseJournalDance toyour favmusicEyebrowWaxDeepBreathingHave agoodCryManiPediWriteGoals for2022Takea NapLaugh24 HrSocialMediaDetoxReadfavbookStretchHangout withfriendsMeditateDoNothingDayPositiveselfaffirmationsWrite 3thingsyou'regrateful forTry anewhobbyRelaxingBubbleBathGo seeaMovieFacialRandomAct ofKindnessCall anoldfriend

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Journal
  3. Dance to your fav music
  4. Eyebrow Wax
  5. Deep Breathing
  6. Have a good Cry
  7. Mani Pedi
  8. Write Goals for 2022
  9. Take a Nap
  10. Laugh
  11. 24 Hr Social Media Detox
  12. Read fav book
  13. Stretch
  14. Hang out with friends
  15. Meditate
  16. Do Nothing Day
  17. Positive self affirmations
  18. Write 3 things you're grateful for
  19. Try a new hobby
  20. Relaxing Bubble Bath
  21. Go see a Movie
  22. Facial
  23. Random Act of Kindness
  24. Call an old friend