Call anoldfriendReadfavbookDeepBreathingEyebrowWaxTakea NapGo seeaMovieJournalStretchRandomAct ofKindnessHangout withfriendsManiPediTry anewhobby24 HrSocialMediaDetoxMeditateDoNothingDayExerciseHave agoodCryFacialDance toyour favmusicWrite 3thingsyou'regrateful forRelaxingBubbleBathWriteGoals for2022LaughPositiveselfaffirmationsCall anoldfriendReadfavbookDeepBreathingEyebrowWaxTakea NapGo seeaMovieJournalStretchRandomAct ofKindnessHangout withfriendsManiPediTry anewhobby24 HrSocialMediaDetoxMeditateDoNothingDayExerciseHave agoodCryFacialDance toyour favmusicWrite 3thingsyou'regrateful forRelaxingBubbleBathWriteGoals for2022LaughPositiveselfaffirmations

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call an old friend
  2. Read fav book
  3. Deep Breathing
  4. Eyebrow Wax
  5. Take a Nap
  6. Go see a Movie
  7. Journal
  8. Stretch
  9. Random Act of Kindness
  10. Hang out with friends
  11. Mani Pedi
  12. Try a new hobby
  13. 24 Hr Social Media Detox
  14. Meditate
  15. Do Nothing Day
  16. Exercise
  17. Have a good Cry
  18. Facial
  19. Dance to your fav music
  20. Write 3 things you're grateful for
  21. Relaxing Bubble Bath
  22. Write Goals for 2022
  23. Laugh
  24. Positive self affirmations