Take a lunch walk Share a family recipe Do 69 squats Read 20+ pages of a book Step in place for 10 minutes Encourage a team member Practice one of your hobbies Share a meme Share a goal for this week STRETCH Hit 10k steps Share a progress picture in #mission- progress Find an accountability buddy for the week Hit 80oz of water FLOSS! Do 30 minutes of activity a day for 4 days Go on a bird watching walk Set a step goal and hit it for 5 days 🍑 Workout Go on a walk or do yoga after dinner Do a dance workout Try to replicate a meal from #mess-hall Dress up and share a pic Use a red veggie in a meal Take a lunch walk Share a family recipe Do 69 squats Read 20+ pages of a book Step in place for 10 minutes Encourage a team member Practice one of your hobbies Share a meme Share a goal for this week STRETCH Hit 10k steps Share a progress picture in #mission- progress Find an accountability buddy for the week Hit 80oz of water FLOSS! Do 30 minutes of activity a day for 4 days Go on a bird watching walk Set a step goal and hit it for 5 days 🍑 Workout Go on a walk or do yoga after dinner Do a dance workout Try to replicate a meal from #mess-hall Dress up and share a pic Use a red veggie in a meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a lunch walk
Share a family recipe
Do 69 squats
Read 20+ pages of a book
Step in place for 10 minutes
Encourage a team member
Practice one of your hobbies
Share a meme
Share a goal for this week
STRETCH
Hit 10k steps
Share a progress picture in #mission-progress
Find an accountability buddy for the week
Hit 80oz of water
FLOSS!
Do 30 minutes of activity a day for 4 days
Go on a bird watching walk
Set a step goal and hit it for 5 days
🍑Workout
Go on a walk or do yoga after dinner
Do a dance workout
Try to replicate a meal from #mess-hall
Dress up and share a pic
Use a red veggie in a meal