Share aprogresspicture in#mission-progressGo on awalk or doyoga afterdinner🍑WorkoutStep inplace for10minutesRead 20+pages ofa bookDress upand sharea picTry toreplicate ameal from#mess-hallSTRETCHDo adanceworkoutShareamemeUse a redveggie ina mealFind anaccountabilitybuddy for theweekFLOSS!Take alunchwalkSet a stepgoal andhit it for 5daysShare agoal forthis weekGo on abirdwatchingwalkShare afamilyrecipePracticeone ofyourhobbiesHit 10kstepsDo 30minutes ofactivity a dayfor 4 daysDo 69squatsEncouragea teammemberHit80oz ofwaterShare aprogresspicture in#mission-progressGo on awalk or doyoga afterdinner🍑WorkoutStep inplace for10minutesRead 20+pages ofa bookDress upand sharea picTry toreplicate ameal from#mess-hallSTRETCHDo adanceworkoutShareamemeUse a redveggie ina mealFind anaccountabilitybuddy for theweekFLOSS!Take alunchwalkSet a stepgoal andhit it for 5daysShare agoal forthis weekGo on abirdwatchingwalkShare afamilyrecipePracticeone ofyourhobbiesHit 10kstepsDo 30minutes ofactivity a dayfor 4 daysDo 69squatsEncouragea teammemberHit80oz ofwater

Starfleet - WK1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a progress picture in #mission-progress
  2. Go on a walk or do yoga after dinner
  3. 🍑Workout
  4. Step in place for 10 minutes
  5. Read 20+ pages of a book
  6. Dress up and share a pic
  7. Try to replicate a meal from #mess-hall
  8. STRETCH
  9. Do a dance workout
  10. Share a meme
  11. Use a red veggie in a meal
  12. Find an accountability buddy for the week
  13. FLOSS!
  14. Take a lunch walk
  15. Set a step goal and hit it for 5 days
  16. Share a goal for this week
  17. Go on a bird watching walk
  18. Share a family recipe
  19. Practice one of your hobbies
  20. Hit 10k steps
  21. Do 30 minutes of activity a day for 4 days
  22. Do 69 squats
  23. Encourage a team member
  24. Hit 80oz of water