Find anaccountabilitybuddy for theweekShare aprogresspicture in#mission-progressHit 10kstepsShare afamilyrecipePracticeone ofyourhobbiesTake alunchwalkSTRETCHSet a stepgoal andhit it for 5daysRead 20+pages ofa bookFLOSS!Step inplace for10minutesHit80oz ofwater🍑WorkoutDress upand sharea picDo adanceworkoutUse a redveggie ina mealTry toreplicate ameal from#mess-hallEncouragea teammemberShare agoal forthis weekGo on abirdwatchingwalkDo 69squatsShareamemeGo on awalk or doyoga afterdinnerDo 30minutes ofactivity a dayfor 4 daysFind anaccountabilitybuddy for theweekShare aprogresspicture in#mission-progressHit 10kstepsShare afamilyrecipePracticeone ofyourhobbiesTake alunchwalkSTRETCHSet a stepgoal andhit it for 5daysRead 20+pages ofa bookFLOSS!Step inplace for10minutesHit80oz ofwater🍑WorkoutDress upand sharea picDo adanceworkoutUse a redveggie ina mealTry toreplicate ameal from#mess-hallEncouragea teammemberShare agoal forthis weekGo on abirdwatchingwalkDo 69squatsShareamemeGo on awalk or doyoga afterdinnerDo 30minutes ofactivity a dayfor 4 days

Starfleet - WK1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find an accountability buddy for the week
  2. Share a progress picture in #mission-progress
  3. Hit 10k steps
  4. Share a family recipe
  5. Practice one of your hobbies
  6. Take a lunch walk
  7. STRETCH
  8. Set a step goal and hit it for 5 days
  9. Read 20+ pages of a book
  10. FLOSS!
  11. Step in place for 10 minutes
  12. Hit 80oz of water
  13. 🍑Workout
  14. Dress up and share a pic
  15. Do a dance workout
  16. Use a red veggie in a meal
  17. Try to replicate a meal from #mess-hall
  18. Encourage a team member
  19. Share a goal for this week
  20. Go on a bird watching walk
  21. Do 69 squats
  22. Share a meme
  23. Go on a walk or do yoga after dinner
  24. Do 30 minutes of activity a day for 4 days