Encouragea teammemberUse a redveggie ina mealDo adanceworkoutPracticeone ofyourhobbiesTake alunchwalkShare afamilyrecipeShareamemeFind anaccountabilitybuddy for theweekRead 20+pages ofa bookDo 30minutes ofactivity a dayfor 4 daysGo on abirdwatchingwalkShare agoal forthis weekSTRETCH🍑WorkoutGo on awalk or doyoga afterdinnerDress upand sharea picStep inplace for10minutesFLOSS!Hit80oz ofwaterDo 69squatsHit 10kstepsTry toreplicate ameal from#mess-hallSet a stepgoal andhit it for 5daysShare aprogresspicture in#mission-progressEncouragea teammemberUse a redveggie ina mealDo adanceworkoutPracticeone ofyourhobbiesTake alunchwalkShare afamilyrecipeShareamemeFind anaccountabilitybuddy for theweekRead 20+pages ofa bookDo 30minutes ofactivity a dayfor 4 daysGo on abirdwatchingwalkShare agoal forthis weekSTRETCH🍑WorkoutGo on awalk or doyoga afterdinnerDress upand sharea picStep inplace for10minutesFLOSS!Hit80oz ofwaterDo 69squatsHit 10kstepsTry toreplicate ameal from#mess-hallSet a stepgoal andhit it for 5daysShare aprogresspicture in#mission-progress

Starfleet - WK1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Encourage a team member
  2. Use a red veggie in a meal
  3. Do a dance workout
  4. Practice one of your hobbies
  5. Take a lunch walk
  6. Share a family recipe
  7. Share a meme
  8. Find an accountability buddy for the week
  9. Read 20+ pages of a book
  10. Do 30 minutes of activity a day for 4 days
  11. Go on a bird watching walk
  12. Share a goal for this week
  13. STRETCH
  14. 🍑Workout
  15. Go on a walk or do yoga after dinner
  16. Dress up and share a pic
  17. Step in place for 10 minutes
  18. FLOSS!
  19. Hit 80oz of water
  20. Do 69 squats
  21. Hit 10k steps
  22. Try to replicate a meal from #mess-hall
  23. Set a step goal and hit it for 5 days
  24. Share a progress picture in #mission-progress