Set a stepgoal andhit it for 5daysEncouragea teammemberShare aprogresspicture in#mission-progressPracticeone ofyourhobbiesDress upand sharea picStep inplace for10minutesShareamemeShare afamilyrecipeRead 20+pages ofa bookDo adanceworkoutGo on awalk or doyoga afterdinnerUse a redveggie ina mealHit 10kstepsTry toreplicate ameal from#mess-hallSTRETCH🍑WorkoutFind anaccountabilitybuddy for theweekFLOSS!Go on abirdwatchingwalkTake alunchwalkShare agoal forthis weekHit80oz ofwaterDo 69squatsDo 30minutes ofactivity a dayfor 4 daysSet a stepgoal andhit it for 5daysEncouragea teammemberShare aprogresspicture in#mission-progressPracticeone ofyourhobbiesDress upand sharea picStep inplace for10minutesShareamemeShare afamilyrecipeRead 20+pages ofa bookDo adanceworkoutGo on awalk or doyoga afterdinnerUse a redveggie ina mealHit 10kstepsTry toreplicate ameal from#mess-hallSTRETCH🍑WorkoutFind anaccountabilitybuddy for theweekFLOSS!Go on abirdwatchingwalkTake alunchwalkShare agoal forthis weekHit80oz ofwaterDo 69squatsDo 30minutes ofactivity a dayfor 4 days

Starfleet - WK1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a step goal and hit it for 5 days
  2. Encourage a team member
  3. Share a progress picture in #mission-progress
  4. Practice one of your hobbies
  5. Dress up and share a pic
  6. Step in place for 10 minutes
  7. Share a meme
  8. Share a family recipe
  9. Read 20+ pages of a book
  10. Do a dance workout
  11. Go on a walk or do yoga after dinner
  12. Use a red veggie in a meal
  13. Hit 10k steps
  14. Try to replicate a meal from #mess-hall
  15. STRETCH
  16. 🍑Workout
  17. Find an accountability buddy for the week
  18. FLOSS!
  19. Go on a bird watching walk
  20. Take a lunch walk
  21. Share a goal for this week
  22. Hit 80oz of water
  23. Do 69 squats
  24. Do 30 minutes of activity a day for 4 days