Read 20+pages ofa bookFLOSS!Dress upand sharea picFind anaccountabilitybuddy for theweekStep inplace for10minutesDo 30minutes ofactivity a dayfor 4 daysShare afamilyrecipeGo on awalk or doyoga afterdinnerHit80oz ofwaterTake alunchwalkUse a redveggie ina mealDo adanceworkoutSet a stepgoal andhit it for 5daysTry toreplicate ameal from#mess-hallShare agoal forthis week🍑WorkoutShare aprogresspicture in#mission-progressHit 10kstepsPracticeone ofyourhobbiesSTRETCHGo on abirdwatchingwalkDo 69squatsEncouragea teammemberShareamemeRead 20+pages ofa bookFLOSS!Dress upand sharea picFind anaccountabilitybuddy for theweekStep inplace for10minutesDo 30minutes ofactivity a dayfor 4 daysShare afamilyrecipeGo on awalk or doyoga afterdinnerHit80oz ofwaterTake alunchwalkUse a redveggie ina mealDo adanceworkoutSet a stepgoal andhit it for 5daysTry toreplicate ameal from#mess-hallShare agoal forthis week🍑WorkoutShare aprogresspicture in#mission-progressHit 10kstepsPracticeone ofyourhobbiesSTRETCHGo on abirdwatchingwalkDo 69squatsEncouragea teammemberShareameme

Starfleet - WK1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 20+ pages of a book
  2. FLOSS!
  3. Dress up and share a pic
  4. Find an accountability buddy for the week
  5. Step in place for 10 minutes
  6. Do 30 minutes of activity a day for 4 days
  7. Share a family recipe
  8. Go on a walk or do yoga after dinner
  9. Hit 80oz of water
  10. Take a lunch walk
  11. Use a red veggie in a meal
  12. Do a dance workout
  13. Set a step goal and hit it for 5 days
  14. Try to replicate a meal from #mess-hall
  15. Share a goal for this week
  16. 🍑Workout
  17. Share a progress picture in #mission-progress
  18. Hit 10k steps
  19. Practice one of your hobbies
  20. STRETCH
  21. Go on a bird watching walk
  22. Do 69 squats
  23. Encourage a team member
  24. Share a meme