Go on abirdwatchingwalkDress upand sharea picTake alunchwalkShare afamilyrecipeShareamemeShare agoal forthis weekDo adanceworkoutFLOSS!Do 69squatsPracticeone ofyourhobbiesHit 10kstepsHit80oz ofwaterFind anaccountabilitybuddy for theweekStep inplace for10minutesSet a stepgoal andhit it for 5daysTry toreplicate ameal from#mess-hallDo 30minutes ofactivity a dayfor 4 daysShare aprogresspicture in#mission-progressSTRETCHEncouragea teammemberRead 20+pages ofa bookGo on awalk or doyoga afterdinner🍑WorkoutUse a redveggie ina mealGo on abirdwatchingwalkDress upand sharea picTake alunchwalkShare afamilyrecipeShareamemeShare agoal forthis weekDo adanceworkoutFLOSS!Do 69squatsPracticeone ofyourhobbiesHit 10kstepsHit80oz ofwaterFind anaccountabilitybuddy for theweekStep inplace for10minutesSet a stepgoal andhit it for 5daysTry toreplicate ameal from#mess-hallDo 30minutes ofactivity a dayfor 4 daysShare aprogresspicture in#mission-progressSTRETCHEncouragea teammemberRead 20+pages ofa bookGo on awalk or doyoga afterdinner🍑WorkoutUse a redveggie ina meal

Starfleet - WK1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a bird watching walk
  2. Dress up and share a pic
  3. Take a lunch walk
  4. Share a family recipe
  5. Share a meme
  6. Share a goal for this week
  7. Do a dance workout
  8. FLOSS!
  9. Do 69 squats
  10. Practice one of your hobbies
  11. Hit 10k steps
  12. Hit 80oz of water
  13. Find an accountability buddy for the week
  14. Step in place for 10 minutes
  15. Set a step goal and hit it for 5 days
  16. Try to replicate a meal from #mess-hall
  17. Do 30 minutes of activity a day for 4 days
  18. Share a progress picture in #mission-progress
  19. STRETCH
  20. Encourage a team member
  21. Read 20+ pages of a book
  22. Go on a walk or do yoga after dinner
  23. 🍑Workout
  24. Use a red veggie in a meal