10,000steps inone dayCall/Facetimewith familyJournal orwritesomethingTakea napPlansomethingfun withfriends orfamilyDeclutteryourpersonalspaceEat ahealthymealFree!Try aheadspacemeditationRead/listento a bookfor 15minDraw/adultcolouringbook for15minGivesomeone acomplimentSpend 15minlistening toyour favouritemusic10mindeepbreathingexerciseUse thestairs fora day (nolifts)Watchsomethingcomic/relaxingGrabcoffee/drinkswith a friendWrite down5 thingsyou'regrateful forAttendMondayyogaclassTryVeganuaryfor the day24hrsocialmediacleanse15minwalkoutsideUnplug1hr beforebed (noscreens)Takepictures of3 thingsyou loveWatcha TEDTalkPerform arandomact ofkindnessHavelunch withsomeonenewGet 8hrs ofuninterruptedsleepTakea bathDrink 2 litresof waterduring thedayGo tothegym10,000steps inone dayCall/Facetimewith familyJournal orwritesomethingTakea napPlansomethingfun withfriends orfamilyDeclutteryourpersonalspaceEat ahealthymealFree!Try aheadspacemeditationRead/listento a bookfor 15minDraw/adultcolouringbook for15minGivesomeone acomplimentSpend 15minlistening toyour favouritemusic10mindeepbreathingexerciseUse thestairs fora day (nolifts)Watchsomethingcomic/relaxingGrabcoffee/drinkswith a friendWrite down5 thingsyou'regrateful forAttendMondayyogaclassTryVeganuaryfor the day24hrsocialmediacleanse15minwalkoutsideUnplug1hr beforebed (noscreens)Takepictures of3 thingsyou loveWatcha TEDTalkPerform arandomact ofkindnessHavelunch withsomeonenewGet 8hrs ofuninterruptedsleepTakea bathDrink 2 litresof waterduring thedayGo tothegym

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10,000 steps in one day
  2. Call/Facetime with family
  3. Journal or write something
  4. Take a nap
  5. Plan something fun with friends or family
  6. Declutter your personal space
  7. Eat a healthy meal
  8. Free!
  9. Try a headspace meditation
  10. Read/listen to a book for 15min
  11. Draw/adult colouring book for 15min
  12. Give someone a compliment
  13. Spend 15min listening to your favourite music
  14. 10min deep breathing exercise
  15. Use the stairs for a day (no lifts)
  16. Watch something comic/relaxing
  17. Grab coffee/drinks with a friend
  18. Write down 5 things you're grateful for
  19. Attend Monday yoga class
  20. Try Veganuary for the day
  21. 24hr social media cleanse
  22. 15min walk outside
  23. Unplug 1hr before bed (no screens)
  24. Take pictures of 3 things you love
  25. Watch a TED Talk
  26. Perform a random act of kindness
  27. Have lunch with someone new
  28. Get 8hrs of uninterrupted sleep
  29. Take a bath
  30. Drink 2 litres of water during the day
  31. Go to the gym