Grabcoffee/drinkswith a friendHavelunch withsomeonenewTakea bath10mindeepbreathingexerciseDrink 2 litresof waterduring thedayJournal orwritesomethingWatcha TEDTalkRead/listento a bookfor 15minEat ahealthymealTryVeganuaryfor the dayGet 8hrs ofuninterruptedsleepPerform arandomact ofkindness15minwalkoutsideUnplug1hr beforebed (noscreens)Try aheadspacemeditationTakepictures of3 thingsyou loveWrite down5 thingsyou'regrateful forDeclutteryourpersonalspaceSpend 15minlistening toyour favouritemusicUse thestairs fora day (nolifts)10,000steps inone dayFree!AttendMondayyogaclassGivesomeone acomplimentGo tothegymDraw/adultcolouringbook for15min24hrsocialmediacleanseTakea napPlansomethingfun withfriends orfamilyWatchsomethingcomic/relaxingCall/Facetimewith familyGrabcoffee/drinkswith a friendHavelunch withsomeonenewTakea bath10mindeepbreathingexerciseDrink 2 litresof waterduring thedayJournal orwritesomethingWatcha TEDTalkRead/listento a bookfor 15minEat ahealthymealTryVeganuaryfor the dayGet 8hrs ofuninterruptedsleepPerform arandomact ofkindness15minwalkoutsideUnplug1hr beforebed (noscreens)Try aheadspacemeditationTakepictures of3 thingsyou loveWrite down5 thingsyou'regrateful forDeclutteryourpersonalspaceSpend 15minlistening toyour favouritemusicUse thestairs fora day (nolifts)10,000steps inone dayFree!AttendMondayyogaclassGivesomeone acomplimentGo tothegymDraw/adultcolouringbook for15min24hrsocialmediacleanseTakea napPlansomethingfun withfriends orfamilyWatchsomethingcomic/relaxingCall/Facetimewith family

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grab coffee/drinks with a friend
  2. Have lunch with someone new
  3. Take a bath
  4. 10min deep breathing exercise
  5. Drink 2 litres of water during the day
  6. Journal or write something
  7. Watch a TED Talk
  8. Read/listen to a book for 15min
  9. Eat a healthy meal
  10. Try Veganuary for the day
  11. Get 8hrs of uninterrupted sleep
  12. Perform a random act of kindness
  13. 15min walk outside
  14. Unplug 1hr before bed (no screens)
  15. Try a headspace meditation
  16. Take pictures of 3 things you love
  17. Write down 5 things you're grateful for
  18. Declutter your personal space
  19. Spend 15min listening to your favourite music
  20. Use the stairs for a day (no lifts)
  21. 10,000 steps in one day
  22. Free!
  23. Attend Monday yoga class
  24. Give someone a compliment
  25. Go to the gym
  26. Draw/adult colouring book for 15min
  27. 24hr social media cleanse
  28. Take a nap
  29. Plan something fun with friends or family
  30. Watch something comic/relaxing
  31. Call/Facetime with family