DeclutteryourpersonalspaceRead/listento a bookfor 15min10,000steps inone daySpend 15minlistening toyour favouritemusicUse thestairs fora day (nolifts)Write down5 thingsyou'regrateful forFree!15minwalkoutsideTry aheadspacemeditationDraw/adultcolouringbook for15minGivesomeone acomplimentUnplug1hr beforebed (noscreens)Grabcoffee/drinkswith a friendDrink 2 litresof waterduring thedayGet 8hrs ofuninterruptedsleepGo tothegym24hrsocialmediacleanseAttendMondayyogaclassJournal orwritesomethingTakea nap10mindeepbreathingexerciseWatchsomethingcomic/relaxingTakepictures of3 thingsyou loveEat ahealthymealPlansomethingfun withfriends orfamilyWatcha TEDTalkTakea bathTryVeganuaryfor the dayPerform arandomact ofkindnessHavelunch withsomeonenewCall/Facetimewith familyDeclutteryourpersonalspaceRead/listento a bookfor 15min10,000steps inone daySpend 15minlistening toyour favouritemusicUse thestairs fora day (nolifts)Write down5 thingsyou'regrateful forFree!15minwalkoutsideTry aheadspacemeditationDraw/adultcolouringbook for15minGivesomeone acomplimentUnplug1hr beforebed (noscreens)Grabcoffee/drinkswith a friendDrink 2 litresof waterduring thedayGet 8hrs ofuninterruptedsleepGo tothegym24hrsocialmediacleanseAttendMondayyogaclassJournal orwritesomethingTakea nap10mindeepbreathingexerciseWatchsomethingcomic/relaxingTakepictures of3 thingsyou loveEat ahealthymealPlansomethingfun withfriends orfamilyWatcha TEDTalkTakea bathTryVeganuaryfor the dayPerform arandomact ofkindnessHavelunch withsomeonenewCall/Facetimewith family

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your personal space
  2. Read/listen to a book for 15min
  3. 10,000 steps in one day
  4. Spend 15min listening to your favourite music
  5. Use the stairs for a day (no lifts)
  6. Write down 5 things you're grateful for
  7. Free!
  8. 15min walk outside
  9. Try a headspace meditation
  10. Draw/adult colouring book for 15min
  11. Give someone a compliment
  12. Unplug 1hr before bed (no screens)
  13. Grab coffee/drinks with a friend
  14. Drink 2 litres of water during the day
  15. Get 8hrs of uninterrupted sleep
  16. Go to the gym
  17. 24hr social media cleanse
  18. Attend Monday yoga class
  19. Journal or write something
  20. Take a nap
  21. 10min deep breathing exercise
  22. Watch something comic/relaxing
  23. Take pictures of 3 things you love
  24. Eat a healthy meal
  25. Plan something fun with friends or family
  26. Watch a TED Talk
  27. Take a bath
  28. Try Veganuary for the day
  29. Perform a random act of kindness
  30. Have lunch with someone new
  31. Call/Facetime with family