Grab coffee/drinks with a friend Have lunch with someone new Take a bath 10min deep breathing exercise Drink 2 litres of water during the day Journal or write something Watch a TED Talk Read/listen to a book for 15min Eat a healthy meal Try Veganuary for the day Get 8hrs of uninterrupted sleep Perform a random act of kindness 15min walk outside Unplug 1hr before bed (no screens) Try a headspace meditation Take pictures of 3 things you love Write down 5 things you're grateful for Declutter your personal space Spend 15min listening to your favourite music Use the stairs for a day (no lifts) 10,000 steps in one day Free! Attend Monday yoga class Give someone a compliment Go to the gym Draw/adult colouring book for 15min 24hr social media cleanse Take a nap Plan something fun with friends or family Watch something comic/relaxing Call/Facetime with family Grab coffee/drinks with a friend Have lunch with someone new Take a bath 10min deep breathing exercise Drink 2 litres of water during the day Journal or write something Watch a TED Talk Read/listen to a book for 15min Eat a healthy meal Try Veganuary for the day Get 8hrs of uninterrupted sleep Perform a random act of kindness 15min walk outside Unplug 1hr before bed (no screens) Try a headspace meditation Take pictures of 3 things you love Write down 5 things you're grateful for Declutter your personal space Spend 15min listening to your favourite music Use the stairs for a day (no lifts) 10,000 steps in one day Free! Attend Monday yoga class Give someone a compliment Go to the gym Draw/adult colouring book for 15min 24hr social media cleanse Take a nap Plan something fun with friends or family Watch something comic/relaxing Call/Facetime with family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Grab coffee/drinks with a friend
Have lunch with someone new
Take a bath
10min deep breathing exercise
Drink 2 litres of water during the day
Journal or write something
Watch a TED Talk
Read/listen to a book for 15min
Eat a healthy meal
Try Veganuary for the day
Get 8hrs of uninterrupted sleep
Perform a random act of kindness
15min walk outside
Unplug 1hr before bed (no screens)
Try a headspace meditation
Take pictures of 3 things you love
Write down 5 things you're grateful for
Declutter your personal space
Spend 15min listening to your favourite music
Use the stairs for a day (no lifts)
10,000 steps in one day
Free!
Attend Monday yoga class
Give someone a compliment
Go to the gym
Draw/adult colouring book for 15min
24hr social media cleanse
Take a nap
Plan something fun with friends or family
Watch something comic/relaxing
Call/Facetime with family