Takea bathTakea napWrite down5 thingsyou'regrateful forTryVeganuaryfor the day15minwalkoutside10mindeepbreathingexerciseSpend 15minlistening toyour favouritemusicHavelunch withsomeonenewUse thestairs fora day (nolifts)Get 8hrs ofuninterruptedsleepEat ahealthymealAttendMondayyogaclassGivesomeone acomplimentRead/listento a bookfor 15minTry aheadspacemeditationPlansomethingfun withfriends orfamilyJournal orwritesomethingGrabcoffee/drinkswith a friendPerform arandomact ofkindnessWatcha TEDTalkDraw/adultcolouringbook for15minDrink 2 litresof waterduring thedayDeclutteryourpersonalspaceTakepictures of3 thingsyou loveCall/Facetimewith familyGo tothegym24hrsocialmediacleanseWatchsomethingcomic/relaxingUnplug1hr beforebed (noscreens)10,000steps inone dayTakea bathTakea napWrite down5 thingsyou'regrateful forTryVeganuaryfor the day15minwalkoutside10mindeepbreathingexerciseSpend 15minlistening toyour favouritemusicHavelunch withsomeonenewUse thestairs fora day (nolifts)Get 8hrs ofuninterruptedsleepEat ahealthymealAttendMondayyogaclassGivesomeone acomplimentRead/listento a bookfor 15minTry aheadspacemeditationPlansomethingfun withfriends orfamilyJournal orwritesomethingGrabcoffee/drinkswith a friendPerform arandomact ofkindnessWatcha TEDTalkDraw/adultcolouringbook for15minDrink 2 litresof waterduring thedayDeclutteryourpersonalspaceTakepictures of3 thingsyou loveCall/Facetimewith familyGo tothegym24hrsocialmediacleanseWatchsomethingcomic/relaxingUnplug1hr beforebed (noscreens)10,000steps inone day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Take a nap
  3. Write down 5 things you're grateful for
  4. Try Veganuary for the day
  5. 15min walk outside
  6. 10min deep breathing exercise
  7. Spend 15min listening to your favourite music
  8. Have lunch with someone new
  9. Use the stairs for a day (no lifts)
  10. Get 8hrs of uninterrupted sleep
  11. Eat a healthy meal
  12. Attend Monday yoga class
  13. Give someone a compliment
  14. Read/listen to a book for 15min
  15. Try a headspace meditation
  16. Plan something fun with friends or family
  17. Journal or write something
  18. Grab coffee/drinks with a friend
  19. Perform a random act of kindness
  20. Watch a TED Talk
  21. Draw/adult colouring book for 15min
  22. Drink 2 litres of water during the day
  23. Declutter your personal space
  24. Take pictures of 3 things you love
  25. Call/Facetime with family
  26. Go to the gym
  27. 24hr social media cleanse
  28. Watch something comic/relaxing
  29. Unplug 1hr before bed (no screens)
  30. 10,000 steps in one day