Havelunch withsomeonenewAttendMondayyogaclass15minwalkoutsideWatcha TEDTalkWatchsomethingcomic/relaxingGrabcoffee/drinkswith a friendUnplug1hr beforebed (noscreens)Call/Facetimewith familyWrite down5 thingsyou'regrateful forGivesomeone acomplimentPerform arandomact ofkindnessTakea bathGet 8hrs ofuninterruptedsleep24hrsocialmediacleansePlansomethingfun withfriends orfamilyTakepictures of3 thingsyou loveUse thestairs fora day (nolifts)Takea nap10mindeepbreathingexerciseTry aheadspacemeditationEat ahealthymealGo tothegymDraw/adultcolouringbook for15minSpend 15minlistening toyour favouritemusicTryVeganuaryfor the day10,000steps inone dayJournal orwritesomethingDeclutteryourpersonalspaceRead/listento a bookfor 15minDrink 2 litresof waterduring thedayHavelunch withsomeonenewAttendMondayyogaclass15minwalkoutsideWatcha TEDTalkWatchsomethingcomic/relaxingGrabcoffee/drinkswith a friendUnplug1hr beforebed (noscreens)Call/Facetimewith familyWrite down5 thingsyou'regrateful forGivesomeone acomplimentPerform arandomact ofkindnessTakea bathGet 8hrs ofuninterruptedsleep24hrsocialmediacleansePlansomethingfun withfriends orfamilyTakepictures of3 thingsyou loveUse thestairs fora day (nolifts)Takea nap10mindeepbreathingexerciseTry aheadspacemeditationEat ahealthymealGo tothegymDraw/adultcolouringbook for15minSpend 15minlistening toyour favouritemusicTryVeganuaryfor the day10,000steps inone dayJournal orwritesomethingDeclutteryourpersonalspaceRead/listento a bookfor 15minDrink 2 litresof waterduring theday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have lunch with someone new
  2. Attend Monday yoga class
  3. 15min walk outside
  4. Watch a TED Talk
  5. Watch something comic/relaxing
  6. Grab coffee/drinks with a friend
  7. Unplug 1hr before bed (no screens)
  8. Call/Facetime with family
  9. Write down 5 things you're grateful for
  10. Give someone a compliment
  11. Perform a random act of kindness
  12. Take a bath
  13. Get 8hrs of uninterrupted sleep
  14. 24hr social media cleanse
  15. Plan something fun with friends or family
  16. Take pictures of 3 things you love
  17. Use the stairs for a day (no lifts)
  18. Take a nap
  19. 10min deep breathing exercise
  20. Try a headspace meditation
  21. Eat a healthy meal
  22. Go to the gym
  23. Draw/adult colouring book for 15min
  24. Spend 15min listening to your favourite music
  25. Try Veganuary for the day
  26. 10,000 steps in one day
  27. Journal or write something
  28. Declutter your personal space
  29. Read/listen to a book for 15min
  30. Drink 2 litres of water during the day