Takepictures of3 thingsyou lovePerform arandomact ofkindness15minwalkoutsideDeclutteryourpersonalspaceGo tothegymTakea napTryVeganuaryfor the dayDrink 2 litresof waterduring thedayPlansomethingfun withfriends orfamilyCall/Facetimewith familyAttendMondayyogaclass10mindeepbreathingexerciseJournal orwritesomethingWrite down5 thingsyou'regrateful forWatcha TEDTalkDraw/adultcolouringbook for15minUnplug1hr beforebed (noscreens)Get 8hrs ofuninterruptedsleepEat ahealthymealTry aheadspacemeditationSpend 15minlistening toyour favouritemusic24hrsocialmediacleanseGivesomeone acomplimentUse thestairs fora day (nolifts)Watchsomethingcomic/relaxing10,000steps inone dayTakea bathGrabcoffee/drinkswith a friendHavelunch withsomeonenewRead/listento a bookfor 15minTakepictures of3 thingsyou lovePerform arandomact ofkindness15minwalkoutsideDeclutteryourpersonalspaceGo tothegymTakea napTryVeganuaryfor the dayDrink 2 litresof waterduring thedayPlansomethingfun withfriends orfamilyCall/Facetimewith familyAttendMondayyogaclass10mindeepbreathingexerciseJournal orwritesomethingWrite down5 thingsyou'regrateful forWatcha TEDTalkDraw/adultcolouringbook for15minUnplug1hr beforebed (noscreens)Get 8hrs ofuninterruptedsleepEat ahealthymealTry aheadspacemeditationSpend 15minlistening toyour favouritemusic24hrsocialmediacleanseGivesomeone acomplimentUse thestairs fora day (nolifts)Watchsomethingcomic/relaxing10,000steps inone dayTakea bathGrabcoffee/drinkswith a friendHavelunch withsomeonenewRead/listento a bookfor 15min

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take pictures of 3 things you love
  2. Perform a random act of kindness
  3. 15min walk outside
  4. Declutter your personal space
  5. Go to the gym
  6. Take a nap
  7. Try Veganuary for the day
  8. Drink 2 litres of water during the day
  9. Plan something fun with friends or family
  10. Call/Facetime with family
  11. Attend Monday yoga class
  12. 10min deep breathing exercise
  13. Journal or write something
  14. Write down 5 things you're grateful for
  15. Watch a TED Talk
  16. Draw/adult colouring book for 15min
  17. Unplug 1hr before bed (no screens)
  18. Get 8hrs of uninterrupted sleep
  19. Eat a healthy meal
  20. Try a headspace meditation
  21. Spend 15min listening to your favourite music
  22. 24hr social media cleanse
  23. Give someone a compliment
  24. Use the stairs for a day (no lifts)
  25. Watch something comic/relaxing
  26. 10,000 steps in one day
  27. Take a bath
  28. Grab coffee/drinks with a friend
  29. Have lunch with someone new
  30. Read/listen to a book for 15min