TryVeganuaryfor the dayTakea bathUnplug1hr beforebed (noscreens)Go tothegymDeclutteryourpersonalspaceCall/Facetimewith familyGrabcoffee/drinkswith a friend10,000steps inone dayJournal orwritesomethingWatchsomethingcomic/relaxingAttendMondayyogaclassTakepictures of3 thingsyou loveUse thestairs fora day (nolifts)Get 8hrs ofuninterruptedsleepRead/listento a bookfor 15min15minwalkoutsidePlansomethingfun withfriends orfamilyPerform arandomact ofkindnessDrink 2 litresof waterduring thedayWatcha TEDTalkWrite down5 thingsyou'regrateful for10mindeepbreathingexerciseSpend 15minlistening toyour favouritemusicEat ahealthymealGivesomeone acomplimentTakea napDraw/adultcolouringbook for15minTry aheadspacemeditationHavelunch withsomeonenew24hrsocialmediacleanseTryVeganuaryfor the dayTakea bathUnplug1hr beforebed (noscreens)Go tothegymDeclutteryourpersonalspaceCall/Facetimewith familyGrabcoffee/drinkswith a friend10,000steps inone dayJournal orwritesomethingWatchsomethingcomic/relaxingAttendMondayyogaclassTakepictures of3 thingsyou loveUse thestairs fora day (nolifts)Get 8hrs ofuninterruptedsleepRead/listento a bookfor 15min15minwalkoutsidePlansomethingfun withfriends orfamilyPerform arandomact ofkindnessDrink 2 litresof waterduring thedayWatcha TEDTalkWrite down5 thingsyou'regrateful for10mindeepbreathingexerciseSpend 15minlistening toyour favouritemusicEat ahealthymealGivesomeone acomplimentTakea napDraw/adultcolouringbook for15minTry aheadspacemeditationHavelunch withsomeonenew24hrsocialmediacleanse

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Veganuary for the day
  2. Take a bath
  3. Unplug 1hr before bed (no screens)
  4. Go to the gym
  5. Declutter your personal space
  6. Call/Facetime with family
  7. Grab coffee/drinks with a friend
  8. 10,000 steps in one day
  9. Journal or write something
  10. Watch something comic/relaxing
  11. Attend Monday yoga class
  12. Take pictures of 3 things you love
  13. Use the stairs for a day (no lifts)
  14. Get 8hrs of uninterrupted sleep
  15. Read/listen to a book for 15min
  16. 15min walk outside
  17. Plan something fun with friends or family
  18. Perform a random act of kindness
  19. Drink 2 litres of water during the day
  20. Watch a TED Talk
  21. Write down 5 things you're grateful for
  22. 10min deep breathing exercise
  23. Spend 15min listening to your favourite music
  24. Eat a healthy meal
  25. Give someone a compliment
  26. Take a nap
  27. Draw/adult colouring book for 15min
  28. Try a headspace meditation
  29. Have lunch with someone new
  30. 24hr social media cleanse