Take pictures of 3 things you love Perform a random act of kindness 15min walk outside Declutter your personal space Go to the gym Take a nap Try Veganuary for the day Drink 2 litres of water during the day Plan something fun with friends or family Call/Facetime with family Attend Monday yoga class 10min deep breathing exercise Journal or write something Write down 5 things you're grateful for Watch a TED Talk Draw/adult colouring book for 15min Unplug 1hr before bed (no screens) Get 8hrs of uninterrupted sleep Eat a healthy meal Try a headspace meditation Spend 15min listening to your favourite music 24hr social media cleanse Give someone a compliment Use the stairs for a day (no lifts) Watch something comic/relaxing 10,000 steps in one day Take a bath Grab coffee/drinks with a friend Have lunch with someone new Read/listen to a book for 15min Take pictures of 3 things you love Perform a random act of kindness 15min walk outside Declutter your personal space Go to the gym Take a nap Try Veganuary for the day Drink 2 litres of water during the day Plan something fun with friends or family Call/Facetime with family Attend Monday yoga class 10min deep breathing exercise Journal or write something Write down 5 things you're grateful for Watch a TED Talk Draw/adult colouring book for 15min Unplug 1hr before bed (no screens) Get 8hrs of uninterrupted sleep Eat a healthy meal Try a headspace meditation Spend 15min listening to your favourite music 24hr social media cleanse Give someone a compliment Use the stairs for a day (no lifts) Watch something comic/relaxing 10,000 steps in one day Take a bath Grab coffee/drinks with a friend Have lunch with someone new Read/listen to a book for 15min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take pictures of 3 things you love
Perform a random act of kindness
15min walk outside
Declutter your personal space
Go to the gym
Take a nap
Try Veganuary for the day
Drink 2 litres of water during the day
Plan something fun with friends or family
Call/Facetime with family
Attend Monday yoga class
10min deep breathing exercise
Journal or write something
Write down 5 things you're grateful for
Watch a TED Talk
Draw/adult colouring book for 15min
Unplug 1hr before bed (no screens)
Get 8hrs of uninterrupted sleep
Eat a healthy meal
Try a headspace meditation
Spend 15min listening to your favourite music
24hr social media cleanse
Give someone a compliment
Use the stairs for a day (no lifts)
Watch something comic/relaxing
10,000 steps in one day
Take a bath
Grab coffee/drinks with a friend
Have lunch with someone new
Read/listen to a book for 15min