Havelunch withsomeonenewWatcha TEDTalkGet 8hrs ofuninterruptedsleepTry aheadspacemeditationPerform arandomact ofkindnessJournal orwritesomething10mindeepbreathingexercise10,000steps inone dayUnplug1hr beforebed (noscreens)Free!Watchsomethingcomic/relaxingGo tothegymSpend 15minlistening toyour favouritemusicDeclutteryourpersonalspaceTakea napGivesomeone acomplimentEat ahealthymealTryVeganuaryfor the dayGrabcoffee/drinkswith a friendRead/listento a bookfor 15minCall/Facetimewith familyUse thestairs fora day (nolifts)Takea bath24hrsocialmediacleanseAttendMondayyogaclassDraw/adultcolouringbook for15minDrink 2 litresof waterduring thedayPlansomethingfun withfriends orfamily15minwalkoutsideWrite down5 thingsyou'regrateful forTakepictures of3 thingsyou loveHavelunch withsomeonenewWatcha TEDTalkGet 8hrs ofuninterruptedsleepTry aheadspacemeditationPerform arandomact ofkindnessJournal orwritesomething10mindeepbreathingexercise10,000steps inone dayUnplug1hr beforebed (noscreens)Free!Watchsomethingcomic/relaxingGo tothegymSpend 15minlistening toyour favouritemusicDeclutteryourpersonalspaceTakea napGivesomeone acomplimentEat ahealthymealTryVeganuaryfor the dayGrabcoffee/drinkswith a friendRead/listento a bookfor 15minCall/Facetimewith familyUse thestairs fora day (nolifts)Takea bath24hrsocialmediacleanseAttendMondayyogaclassDraw/adultcolouringbook for15minDrink 2 litresof waterduring thedayPlansomethingfun withfriends orfamily15minwalkoutsideWrite down5 thingsyou'regrateful forTakepictures of3 thingsyou love

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have lunch with someone new
  2. Watch a TED Talk
  3. Get 8hrs of uninterrupted sleep
  4. Try a headspace meditation
  5. Perform a random act of kindness
  6. Journal or write something
  7. 10min deep breathing exercise
  8. 10,000 steps in one day
  9. Unplug 1hr before bed (no screens)
  10. Free!
  11. Watch something comic/relaxing
  12. Go to the gym
  13. Spend 15min listening to your favourite music
  14. Declutter your personal space
  15. Take a nap
  16. Give someone a compliment
  17. Eat a healthy meal
  18. Try Veganuary for the day
  19. Grab coffee/drinks with a friend
  20. Read/listen to a book for 15min
  21. Call/Facetime with family
  22. Use the stairs for a day (no lifts)
  23. Take a bath
  24. 24hr social media cleanse
  25. Attend Monday yoga class
  26. Draw/adult colouring book for 15min
  27. Drink 2 litres of water during the day
  28. Plan something fun with friends or family
  29. 15min walk outside
  30. Write down 5 things you're grateful for
  31. Take pictures of 3 things you love