Draw/adultcolouringbook for15minDeclutteryourpersonalspacePlansomethingfun withfriends orfamilyHavelunch withsomeonenewGrabcoffee/drinkswith a friendGet 8hrs ofuninterruptedsleepTakepictures of3 thingsyou loveWatcha TEDTalkWatchsomethingcomic/relaxingEat ahealthymealTryVeganuaryfor the day10,000steps inone dayFree!Read/listento a bookfor 15minGivesomeone acomplimentTry aheadspacemeditationDrink 2 litresof waterduring theday10mindeepbreathingexerciseUse thestairs fora day (nolifts)Go tothegymPerform arandomact ofkindness24hrsocialmediacleanseUnplug1hr beforebed (noscreens)15minwalkoutsideTakea bathWrite down5 thingsyou'regrateful forAttendMondayyogaclassCall/Facetimewith familyJournal orwritesomethingTakea napSpend 15minlistening toyour favouritemusicDraw/adultcolouringbook for15minDeclutteryourpersonalspacePlansomethingfun withfriends orfamilyHavelunch withsomeonenewGrabcoffee/drinkswith a friendGet 8hrs ofuninterruptedsleepTakepictures of3 thingsyou loveWatcha TEDTalkWatchsomethingcomic/relaxingEat ahealthymealTryVeganuaryfor the day10,000steps inone dayFree!Read/listento a bookfor 15minGivesomeone acomplimentTry aheadspacemeditationDrink 2 litresof waterduring theday10mindeepbreathingexerciseUse thestairs fora day (nolifts)Go tothegymPerform arandomact ofkindness24hrsocialmediacleanseUnplug1hr beforebed (noscreens)15minwalkoutsideTakea bathWrite down5 thingsyou'regrateful forAttendMondayyogaclassCall/Facetimewith familyJournal orwritesomethingTakea napSpend 15minlistening toyour favouritemusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw/adult colouring book for 15min
  2. Declutter your personal space
  3. Plan something fun with friends or family
  4. Have lunch with someone new
  5. Grab coffee/drinks with a friend
  6. Get 8hrs of uninterrupted sleep
  7. Take pictures of 3 things you love
  8. Watch a TED Talk
  9. Watch something comic/relaxing
  10. Eat a healthy meal
  11. Try Veganuary for the day
  12. 10,000 steps in one day
  13. Free!
  14. Read/listen to a book for 15min
  15. Give someone a compliment
  16. Try a headspace meditation
  17. Drink 2 litres of water during the day
  18. 10min deep breathing exercise
  19. Use the stairs for a day (no lifts)
  20. Go to the gym
  21. Perform a random act of kindness
  22. 24hr social media cleanse
  23. Unplug 1hr before bed (no screens)
  24. 15min walk outside
  25. Take a bath
  26. Write down 5 things you're grateful for
  27. Attend Monday yoga class
  28. Call/Facetime with family
  29. Journal or write something
  30. Take a nap
  31. Spend 15min listening to your favourite music