Have lunch with someone new Watch a TED Talk Get 8hrs of uninterrupted sleep Try a headspace meditation Perform a random act of kindness Journal or write something 10min deep breathing exercise 10,000 steps in one day Unplug 1hr before bed (no screens) Free! Watch something comic/relaxing Go to the gym Spend 15min listening to your favourite music Declutter your personal space Take a nap Give someone a compliment Eat a healthy meal Try Veganuary for the day Grab coffee/drinks with a friend Read/listen to a book for 15min Call/Facetime with family Use the stairs for a day (no lifts) Take a bath 24hr social media cleanse Attend Monday yoga class Draw/adult colouring book for 15min Drink 2 litres of water during the day Plan something fun with friends or family 15min walk outside Write down 5 things you're grateful for Take pictures of 3 things you love Have lunch with someone new Watch a TED Talk Get 8hrs of uninterrupted sleep Try a headspace meditation Perform a random act of kindness Journal or write something 10min deep breathing exercise 10,000 steps in one day Unplug 1hr before bed (no screens) Free! Watch something comic/relaxing Go to the gym Spend 15min listening to your favourite music Declutter your personal space Take a nap Give someone a compliment Eat a healthy meal Try Veganuary for the day Grab coffee/drinks with a friend Read/listen to a book for 15min Call/Facetime with family Use the stairs for a day (no lifts) Take a bath 24hr social media cleanse Attend Monday yoga class Draw/adult colouring book for 15min Drink 2 litres of water during the day Plan something fun with friends or family 15min walk outside Write down 5 things you're grateful for Take pictures of 3 things you love
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have lunch with someone new
Watch a TED Talk
Get 8hrs of uninterrupted sleep
Try a headspace meditation
Perform a random act of kindness
Journal or write something
10min deep breathing exercise
10,000 steps in one day
Unplug 1hr before bed (no screens)
Free!
Watch something comic/relaxing
Go to the gym
Spend 15min listening to your favourite music
Declutter your personal space
Take a nap
Give someone a compliment
Eat a healthy meal
Try Veganuary for the day
Grab coffee/drinks with a friend
Read/listen to a book for 15min
Call/Facetime with family
Use the stairs for a day (no lifts)
Take a bath
24hr social media cleanse
Attend Monday yoga class
Draw/adult colouring book for 15min
Drink 2 litres of water during the day
Plan something fun with friends or family
15min walk outside
Write down 5 things you're grateful for
Take pictures of 3 things you love