Givesomeone acomplimentEat ahealthymealAttendMondayyogaclassDraw/adultcolouringbook for15minCall/Facetimewith familyHavelunch withsomeonenewWrite down5 thingsyou'regrateful forTryVeganuaryfor the dayRead/listento a bookfor 15minPlansomethingfun withfriends orfamilyTakea napUnplug1hr beforebed (noscreens)Takea bathTakepictures of3 thingsyou loveDeclutteryourpersonalspace10mindeepbreathingexerciseSpend 15minlistening toyour favouritemusicFree!Get 8hrs ofuninterruptedsleepJournal orwritesomethingWatcha TEDTalkGo tothegymGrabcoffee/drinkswith a friendWatchsomethingcomic/relaxingTry aheadspacemeditation10,000steps inone dayPerform arandomact ofkindnessUse thestairs fora day (nolifts)15minwalkoutsideDrink 2 litresof waterduring theday24hrsocialmediacleanseGivesomeone acomplimentEat ahealthymealAttendMondayyogaclassDraw/adultcolouringbook for15minCall/Facetimewith familyHavelunch withsomeonenewWrite down5 thingsyou'regrateful forTryVeganuaryfor the dayRead/listento a bookfor 15minPlansomethingfun withfriends orfamilyTakea napUnplug1hr beforebed (noscreens)Takea bathTakepictures of3 thingsyou loveDeclutteryourpersonalspace10mindeepbreathingexerciseSpend 15minlistening toyour favouritemusicFree!Get 8hrs ofuninterruptedsleepJournal orwritesomethingWatcha TEDTalkGo tothegymGrabcoffee/drinkswith a friendWatchsomethingcomic/relaxingTry aheadspacemeditation10,000steps inone dayPerform arandomact ofkindnessUse thestairs fora day (nolifts)15minwalkoutsideDrink 2 litresof waterduring theday24hrsocialmediacleanse

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment
  2. Eat a healthy meal
  3. Attend Monday yoga class
  4. Draw/adult colouring book for 15min
  5. Call/Facetime with family
  6. Have lunch with someone new
  7. Write down 5 things you're grateful for
  8. Try Veganuary for the day
  9. Read/listen to a book for 15min
  10. Plan something fun with friends or family
  11. Take a nap
  12. Unplug 1hr before bed (no screens)
  13. Take a bath
  14. Take pictures of 3 things you love
  15. Declutter your personal space
  16. 10min deep breathing exercise
  17. Spend 15min listening to your favourite music
  18. Free!
  19. Get 8hrs of uninterrupted sleep
  20. Journal or write something
  21. Watch a TED Talk
  22. Go to the gym
  23. Grab coffee/drinks with a friend
  24. Watch something comic/relaxing
  25. Try a headspace meditation
  26. 10,000 steps in one day
  27. Perform a random act of kindness
  28. Use the stairs for a day (no lifts)
  29. 15min walk outside
  30. Drink 2 litres of water during the day
  31. 24hr social media cleanse