Take pictures of 3 things you love Watch something comic/relaxing 24hr social media cleanse Give someone a compliment Perform a random act of kindness Spend 15min listening to your favourite music Write down 5 things you're grateful for Plan something fun with friends or family 15min walk outside 10min deep breathing exercise Draw/adult colouring book for 15min Call/Facetime with family Go to the gym Take a bath Get 8hrs of uninterrupted sleep Unplug 1hr before bed (no screens) Free! Try a headspace meditation Watch a TED Talk Declutter your personal space Read/listen to a book for 15min Grab coffee/drinks with a friend Eat a healthy meal 10,000 steps in one day Take a nap Try Veganuary for the day Journal or write something Use the stairs for a day (no lifts) Have lunch with someone new Attend Monday yoga class Drink 2 litres of water during the day Take pictures of 3 things you love Watch something comic/relaxing 24hr social media cleanse Give someone a compliment Perform a random act of kindness Spend 15min listening to your favourite music Write down 5 things you're grateful for Plan something fun with friends or family 15min walk outside 10min deep breathing exercise Draw/adult colouring book for 15min Call/Facetime with family Go to the gym Take a bath Get 8hrs of uninterrupted sleep Unplug 1hr before bed (no screens) Free! Try a headspace meditation Watch a TED Talk Declutter your personal space Read/listen to a book for 15min Grab coffee/drinks with a friend Eat a healthy meal 10,000 steps in one day Take a nap Try Veganuary for the day Journal or write something Use the stairs for a day (no lifts) Have lunch with someone new Attend Monday yoga class Drink 2 litres of water during the day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take pictures of 3 things you love
Watch something comic/relaxing
24hr social media cleanse
Give someone a compliment
Perform a random act of kindness
Spend 15min listening to your favourite music
Write down 5 things you're grateful for
Plan something fun with friends or family
15min walk outside
10min deep breathing exercise
Draw/adult colouring book for 15min
Call/Facetime with family
Go to the gym
Take a bath
Get 8hrs of uninterrupted sleep
Unplug 1hr before bed (no screens)
Free!
Try a headspace meditation
Watch a TED Talk
Declutter your personal space
Read/listen to a book for 15min
Grab coffee/drinks with a friend
Eat a healthy meal
10,000 steps in one day
Take a nap
Try Veganuary for the day
Journal or write something
Use the stairs for a day (no lifts)
Have lunch with someone new
Attend Monday yoga class
Drink 2 litres of water during the day