15minwalkoutside10mindeepbreathingexerciseHavelunch withsomeonenewWatchsomethingcomic/relaxingJournal orwritesomethingPlansomethingfun withfriends orfamilyGo tothegymFree!Get 8hrs ofuninterruptedsleepTakea bathTakea napWrite down5 thingsyou'regrateful forPerform arandomact ofkindnessTryVeganuaryfor the dayDrink 2 litresof waterduring theday10,000steps inone dayGrabcoffee/drinkswith a friend24hrsocialmediacleanseTakepictures of3 thingsyou loveAttendMondayyogaclassUnplug1hr beforebed (noscreens)Call/Facetimewith familyTry aheadspacemeditationGivesomeone acomplimentWatcha TEDTalkUse thestairs fora day (nolifts)Draw/adultcolouringbook for15minEat ahealthymealRead/listento a bookfor 15minSpend 15minlistening toyour favouritemusicDeclutteryourpersonalspace15minwalkoutside10mindeepbreathingexerciseHavelunch withsomeonenewWatchsomethingcomic/relaxingJournal orwritesomethingPlansomethingfun withfriends orfamilyGo tothegymFree!Get 8hrs ofuninterruptedsleepTakea bathTakea napWrite down5 thingsyou'regrateful forPerform arandomact ofkindnessTryVeganuaryfor the dayDrink 2 litresof waterduring theday10,000steps inone dayGrabcoffee/drinkswith a friend24hrsocialmediacleanseTakepictures of3 thingsyou loveAttendMondayyogaclassUnplug1hr beforebed (noscreens)Call/Facetimewith familyTry aheadspacemeditationGivesomeone acomplimentWatcha TEDTalkUse thestairs fora day (nolifts)Draw/adultcolouringbook for15minEat ahealthymealRead/listento a bookfor 15minSpend 15minlistening toyour favouritemusicDeclutteryourpersonalspace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15min walk outside
  2. 10min deep breathing exercise
  3. Have lunch with someone new
  4. Watch something comic/relaxing
  5. Journal or write something
  6. Plan something fun with friends or family
  7. Go to the gym
  8. Free!
  9. Get 8hrs of uninterrupted sleep
  10. Take a bath
  11. Take a nap
  12. Write down 5 things you're grateful for
  13. Perform a random act of kindness
  14. Try Veganuary for the day
  15. Drink 2 litres of water during the day
  16. 10,000 steps in one day
  17. Grab coffee/drinks with a friend
  18. 24hr social media cleanse
  19. Take pictures of 3 things you love
  20. Attend Monday yoga class
  21. Unplug 1hr before bed (no screens)
  22. Call/Facetime with family
  23. Try a headspace meditation
  24. Give someone a compliment
  25. Watch a TED Talk
  26. Use the stairs for a day (no lifts)
  27. Draw/adult colouring book for 15min
  28. Eat a healthy meal
  29. Read/listen to a book for 15min
  30. Spend 15min listening to your favourite music
  31. Declutter your personal space