Draw/adultcolouringbook for15minTakea bathTryVeganuaryfor the dayRead/listento a bookfor 15minWatcha TEDTalkUse thestairs fora day (nolifts)Perform arandomact ofkindnessDrink 2 litresof waterduring thedayPlansomethingfun withfriends orfamilyGo tothegymGivesomeone acomplimentCall/Facetimewith familyGrabcoffee/drinkswith a friendWatchsomethingcomic/relaxingHavelunch withsomeonenewTakepictures of3 thingsyou loveFree!Write down5 thingsyou'regrateful forUnplug1hr beforebed (noscreens)Try aheadspacemeditationSpend 15minlistening toyour favouritemusic24hrsocialmediacleanse10mindeepbreathingexerciseGet 8hrs ofuninterruptedsleepAttendMondayyogaclassJournal orwritesomethingTakea napEat ahealthymealDeclutteryourpersonalspace10,000steps inone day15minwalkoutsideDraw/adultcolouringbook for15minTakea bathTryVeganuaryfor the dayRead/listento a bookfor 15minWatcha TEDTalkUse thestairs fora day (nolifts)Perform arandomact ofkindnessDrink 2 litresof waterduring thedayPlansomethingfun withfriends orfamilyGo tothegymGivesomeone acomplimentCall/Facetimewith familyGrabcoffee/drinkswith a friendWatchsomethingcomic/relaxingHavelunch withsomeonenewTakepictures of3 thingsyou loveFree!Write down5 thingsyou'regrateful forUnplug1hr beforebed (noscreens)Try aheadspacemeditationSpend 15minlistening toyour favouritemusic24hrsocialmediacleanse10mindeepbreathingexerciseGet 8hrs ofuninterruptedsleepAttendMondayyogaclassJournal orwritesomethingTakea napEat ahealthymealDeclutteryourpersonalspace10,000steps inone day15minwalkoutside

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw/adult colouring book for 15min
  2. Take a bath
  3. Try Veganuary for the day
  4. Read/listen to a book for 15min
  5. Watch a TED Talk
  6. Use the stairs for a day (no lifts)
  7. Perform a random act of kindness
  8. Drink 2 litres of water during the day
  9. Plan something fun with friends or family
  10. Go to the gym
  11. Give someone a compliment
  12. Call/Facetime with family
  13. Grab coffee/drinks with a friend
  14. Watch something comic/relaxing
  15. Have lunch with someone new
  16. Take pictures of 3 things you love
  17. Free!
  18. Write down 5 things you're grateful for
  19. Unplug 1hr before bed (no screens)
  20. Try a headspace meditation
  21. Spend 15min listening to your favourite music
  22. 24hr social media cleanse
  23. 10min deep breathing exercise
  24. Get 8hrs of uninterrupted sleep
  25. Attend Monday yoga class
  26. Journal or write something
  27. Take a nap
  28. Eat a healthy meal
  29. Declutter your personal space
  30. 10,000 steps in one day
  31. 15min walk outside