Free!Grabcoffee/drinkswith a friendWatcha TEDTalkPlansomethingfun withfriends orfamilyTry aheadspacemeditationGet 8hrs ofuninterruptedsleepDraw/adultcolouringbook for15min10,000steps inone dayUnplug1hr beforebed (noscreens)15minwalkoutsideUse thestairs fora day (nolifts)Call/Facetimewith familyAttendMondayyogaclassEat ahealthymealGivesomeone acomplimentTryVeganuaryfor the dayGo tothegymTakea bath24hrsocialmediacleanseRead/listento a bookfor 15minTakepictures of3 thingsyou loveWrite down5 thingsyou'regrateful forDrink 2 litresof waterduring thedaySpend 15minlistening toyour favouritemusic10mindeepbreathingexerciseWatchsomethingcomic/relaxingPerform arandomact ofkindnessTakea napDeclutteryourpersonalspaceJournal orwritesomethingHavelunch withsomeonenewFree!Grabcoffee/drinkswith a friendWatcha TEDTalkPlansomethingfun withfriends orfamilyTry aheadspacemeditationGet 8hrs ofuninterruptedsleepDraw/adultcolouringbook for15min10,000steps inone dayUnplug1hr beforebed (noscreens)15minwalkoutsideUse thestairs fora day (nolifts)Call/Facetimewith familyAttendMondayyogaclassEat ahealthymealGivesomeone acomplimentTryVeganuaryfor the dayGo tothegymTakea bath24hrsocialmediacleanseRead/listento a bookfor 15minTakepictures of3 thingsyou loveWrite down5 thingsyou'regrateful forDrink 2 litresof waterduring thedaySpend 15minlistening toyour favouritemusic10mindeepbreathingexerciseWatchsomethingcomic/relaxingPerform arandomact ofkindnessTakea napDeclutteryourpersonalspaceJournal orwritesomethingHavelunch withsomeonenew

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Grab coffee/drinks with a friend
  3. Watch a TED Talk
  4. Plan something fun with friends or family
  5. Try a headspace meditation
  6. Get 8hrs of uninterrupted sleep
  7. Draw/adult colouring book for 15min
  8. 10,000 steps in one day
  9. Unplug 1hr before bed (no screens)
  10. 15min walk outside
  11. Use the stairs for a day (no lifts)
  12. Call/Facetime with family
  13. Attend Monday yoga class
  14. Eat a healthy meal
  15. Give someone a compliment
  16. Try Veganuary for the day
  17. Go to the gym
  18. Take a bath
  19. 24hr social media cleanse
  20. Read/listen to a book for 15min
  21. Take pictures of 3 things you love
  22. Write down 5 things you're grateful for
  23. Drink 2 litres of water during the day
  24. Spend 15min listening to your favourite music
  25. 10min deep breathing exercise
  26. Watch something comic/relaxing
  27. Perform a random act of kindness
  28. Take a nap
  29. Declutter your personal space
  30. Journal or write something
  31. Have lunch with someone new