Draw/adult colouring book for 15min Take a bath Try Veganuary for the day Read/listen to a book for 15min Watch a TED Talk Use the stairs for a day (no lifts) Perform a random act of kindness Drink 2 litres of water during the day Plan something fun with friends or family Go to the gym Give someone a compliment Call/Facetime with family Grab coffee/drinks with a friend Watch something comic/relaxing Have lunch with someone new Take pictures of 3 things you love Free! Write down 5 things you're grateful for Unplug 1hr before bed (no screens) Try a headspace meditation Spend 15min listening to your favourite music 24hr social media cleanse 10min deep breathing exercise Get 8hrs of uninterrupted sleep Attend Monday yoga class Journal or write something Take a nap Eat a healthy meal Declutter your personal space 10,000 steps in one day 15min walk outside Draw/adult colouring book for 15min Take a bath Try Veganuary for the day Read/listen to a book for 15min Watch a TED Talk Use the stairs for a day (no lifts) Perform a random act of kindness Drink 2 litres of water during the day Plan something fun with friends or family Go to the gym Give someone a compliment Call/Facetime with family Grab coffee/drinks with a friend Watch something comic/relaxing Have lunch with someone new Take pictures of 3 things you love Free! Write down 5 things you're grateful for Unplug 1hr before bed (no screens) Try a headspace meditation Spend 15min listening to your favourite music 24hr social media cleanse 10min deep breathing exercise Get 8hrs of uninterrupted sleep Attend Monday yoga class Journal or write something Take a nap Eat a healthy meal Declutter your personal space 10,000 steps in one day 15min walk outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Draw/adult colouring book for 15min
Take a bath
Try Veganuary for the day
Read/listen to a book for 15min
Watch a TED Talk
Use the stairs for a day (no lifts)
Perform a random act of kindness
Drink 2 litres of water during the day
Plan something fun with friends or family
Go to the gym
Give someone a compliment
Call/Facetime with family
Grab coffee/drinks with a friend
Watch something comic/relaxing
Have lunch with someone new
Take pictures of 3 things you love
Free!
Write down 5 things you're grateful for
Unplug 1hr before bed (no screens)
Try a headspace meditation
Spend 15min listening to your favourite music
24hr social media cleanse
10min deep breathing exercise
Get 8hrs of uninterrupted sleep
Attend Monday yoga class
Journal or write something
Take a nap
Eat a healthy meal
Declutter your personal space
10,000 steps in one day
15min walk outside