Takea napEat ahealthymealWrite ato dolistUse thestairs fora day (nolifts)AttendMondayyogaclassWatchsomethingcomic/relaxingDeclutteryourpersonalspaceRead/listento a bookfor 15minTrysomethingnewHavelunch withsomeonenewGo forajog/runWatcha TEDTalkPerform arandomact ofkindnessGivesomeone acomplimentGet 8hrs ofuninterruptedsleepJournal orwritesomethingGrabcoffee/drinkswith a friendDraw/adultcolouringbook for15minSpendquality timewithsomeoneyou love24hrsocialmediacleanseCall/Facetimewith familyUnplug1hr beforebed (noscreens)10,000steps inone dayFree!Find andshare afunnyvideoPlansomethingfun withfriends orfamilyTakepictures of3 thingsyou loveTakea bathSpend 15minlistening toyour favouritemusicDrink 2 litresof waterduring thedayWrite down5 thingsyou'regrateful forGo tothegymTryVeganuaryfor the day10mindeepbreathingexerciseTry aheadspacemeditation15minwalkoutsideTakea napEat ahealthymealWrite ato dolistUse thestairs fora day (nolifts)AttendMondayyogaclassWatchsomethingcomic/relaxingDeclutteryourpersonalspaceRead/listento a bookfor 15minTrysomethingnewHavelunch withsomeonenewGo forajog/runWatcha TEDTalkPerform arandomact ofkindnessGivesomeone acomplimentGet 8hrs ofuninterruptedsleepJournal orwritesomethingGrabcoffee/drinkswith a friendDraw/adultcolouringbook for15minSpendquality timewithsomeoneyou love24hrsocialmediacleanseCall/Facetimewith familyUnplug1hr beforebed (noscreens)10,000steps inone dayFree!Find andshare afunnyvideoPlansomethingfun withfriends orfamilyTakepictures of3 thingsyou loveTakea bathSpend 15minlistening toyour favouritemusicDrink 2 litresof waterduring thedayWrite down5 thingsyou'regrateful forGo tothegymTryVeganuaryfor the day10mindeepbreathingexerciseTry aheadspacemeditation15minwalkoutside

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Eat a healthy meal
  3. Write a to do list
  4. Use the stairs for a day (no lifts)
  5. Attend Monday yoga class
  6. Watch something comic/relaxing
  7. Declutter your personal space
  8. Read/listen to a book for 15min
  9. Try something new
  10. Have lunch with someone new
  11. Go for a jog/run
  12. Watch a TED Talk
  13. Perform a random act of kindness
  14. Give someone a compliment
  15. Get 8hrs of uninterrupted sleep
  16. Journal or write something
  17. Grab coffee/drinks with a friend
  18. Draw/adult colouring book for 15min
  19. Spend quality time with someone you love
  20. 24hr social media cleanse
  21. Call/Facetime with family
  22. Unplug 1hr before bed (no screens)
  23. 10,000 steps in one day
  24. Free!
  25. Find and share a funny video
  26. Plan something fun with friends or family
  27. Take pictures of 3 things you love
  28. Take a bath
  29. Spend 15min listening to your favourite music
  30. Drink 2 litres of water during the day
  31. Write down 5 things you're grateful for
  32. Go to the gym
  33. Try Veganuary for the day
  34. 10min deep breathing exercise
  35. Try a headspace meditation
  36. 15min walk outside