Plansomethingfun withfriends orfamilyCall/Facetimewith familyDrink 2 litresof waterduring thedayWatcha TEDTalkGo tothegymUnplug1hr beforebed (noscreens)Journal orwritesomethingSpend 15minlistening toyour favouritemusicTakea bathFree!Draw/adultcolouringbook for15minGet 8hrs ofuninterruptedsleep10mindeepbreathingexerciseWrite down5 thingsyou'regrateful forUse thestairs fora day (nolifts)Find andshare afunnyvideoGrabcoffee/drinkswith a friendTakea napWatchsomethingcomic/relaxing10,000steps inone dayTrysomethingnewPerform arandomact ofkindnessRead/listento a bookfor 15minGo forajog/run15minwalkoutsideEat ahealthymealSpendquality timewithsomeoneyou loveTry aheadspacemeditationGivesomeone acomplimentWrite ato dolistTryVeganuaryfor the dayHavelunch withsomeonenewTakepictures of3 thingsyou loveDeclutteryourpersonalspace24hrsocialmediacleanseAttendMondayyogaclassPlansomethingfun withfriends orfamilyCall/Facetimewith familyDrink 2 litresof waterduring thedayWatcha TEDTalkGo tothegymUnplug1hr beforebed (noscreens)Journal orwritesomethingSpend 15minlistening toyour favouritemusicTakea bathFree!Draw/adultcolouringbook for15minGet 8hrs ofuninterruptedsleep10mindeepbreathingexerciseWrite down5 thingsyou'regrateful forUse thestairs fora day (nolifts)Find andshare afunnyvideoGrabcoffee/drinkswith a friendTakea napWatchsomethingcomic/relaxing10,000steps inone dayTrysomethingnewPerform arandomact ofkindnessRead/listento a bookfor 15minGo forajog/run15minwalkoutsideEat ahealthymealSpendquality timewithsomeoneyou loveTry aheadspacemeditationGivesomeone acomplimentWrite ato dolistTryVeganuaryfor the dayHavelunch withsomeonenewTakepictures of3 thingsyou loveDeclutteryourpersonalspace24hrsocialmediacleanseAttendMondayyogaclass

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan something fun with friends or family
  2. Call/Facetime with family
  3. Drink 2 litres of water during the day
  4. Watch a TED Talk
  5. Go to the gym
  6. Unplug 1hr before bed (no screens)
  7. Journal or write something
  8. Spend 15min listening to your favourite music
  9. Take a bath
  10. Free!
  11. Draw/adult colouring book for 15min
  12. Get 8hrs of uninterrupted sleep
  13. 10min deep breathing exercise
  14. Write down 5 things you're grateful for
  15. Use the stairs for a day (no lifts)
  16. Find and share a funny video
  17. Grab coffee/drinks with a friend
  18. Take a nap
  19. Watch something comic/relaxing
  20. 10,000 steps in one day
  21. Try something new
  22. Perform a random act of kindness
  23. Read/listen to a book for 15min
  24. Go for a jog/run
  25. 15min walk outside
  26. Eat a healthy meal
  27. Spend quality time with someone you love
  28. Try a headspace meditation
  29. Give someone a compliment
  30. Write a to do list
  31. Try Veganuary for the day
  32. Have lunch with someone new
  33. Take pictures of 3 things you love
  34. Declutter your personal space
  35. 24hr social media cleanse
  36. Attend Monday yoga class