Plan something fun with friends or family Call/Facetime with family Drink 2 litres of water during the day Watch a TED Talk Go to the gym Unplug 1hr before bed (no screens) Journal or write something Spend 15min listening to your favourite music Take a bath Free! Draw/adult colouring book for 15min Get 8hrs of uninterrupted sleep 10min deep breathing exercise Write down 5 things you're grateful for Use the stairs for a day (no lifts) Find and share a funny video Grab coffee/drinks with a friend Take a nap Watch something comic/relaxing 10,000 steps in one day Try something new Perform a random act of kindness Read/listen to a book for 15min Go for a jog/run 15min walk outside Eat a healthy meal Spend quality time with someone you love Try a headspace meditation Give someone a compliment Write a to do list Try Veganuary for the day Have lunch with someone new Take pictures of 3 things you love Declutter your personal space 24hr social media cleanse Attend Monday yoga class Plan something fun with friends or family Call/Facetime with family Drink 2 litres of water during the day Watch a TED Talk Go to the gym Unplug 1hr before bed (no screens) Journal or write something Spend 15min listening to your favourite music Take a bath Free! Draw/adult colouring book for 15min Get 8hrs of uninterrupted sleep 10min deep breathing exercise Write down 5 things you're grateful for Use the stairs for a day (no lifts) Find and share a funny video Grab coffee/drinks with a friend Take a nap Watch something comic/relaxing 10,000 steps in one day Try something new Perform a random act of kindness Read/listen to a book for 15min Go for a jog/run 15min walk outside Eat a healthy meal Spend quality time with someone you love Try a headspace meditation Give someone a compliment Write a to do list Try Veganuary for the day Have lunch with someone new Take pictures of 3 things you love Declutter your personal space 24hr social media cleanse Attend Monday yoga class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plan something fun with friends or family
Call/Facetime with family
Drink 2 litres of water during the day
Watch a TED Talk
Go to the gym
Unplug 1hr before bed (no screens)
Journal or write something
Spend 15min listening to your favourite music
Take a bath
Free!
Draw/adult colouring book for 15min
Get 8hrs of uninterrupted sleep
10min deep breathing exercise
Write down 5 things you're grateful for
Use the stairs for a day (no lifts)
Find and share a funny video
Grab coffee/drinks with a friend
Take a nap
Watch something comic/relaxing
10,000 steps in one day
Try something new
Perform a random act of kindness
Read/listen to a book for 15min
Go for a jog/run
15min walk outside
Eat a healthy meal
Spend quality time with someone you love
Try a headspace meditation
Give someone a compliment
Write a to do list
Try Veganuary for the day
Have lunch with someone new
Take pictures of 3 things you love
Declutter your personal space
24hr social media cleanse
Attend Monday yoga class