Watchsomethingcomic/relaxingGo forajog/runCall/Facetimewith familyDeclutteryourpersonalspace24hrsocialmediacleansePerform arandomact ofkindness10,000steps inone dayTakea napWatcha TEDTalkWrite ato dolistGivesomeone acompliment10mindeepbreathingexerciseGrabcoffee/drinkswith a friend15minwalkoutsideTryVeganuaryfor the dayGet 8hrs ofuninterruptedsleepJournal orwritesomethingTakepictures of3 thingsyou loveTry aheadspacemeditationFree!Eat ahealthymealWrite down5 thingsyou'regrateful forSpendquality timewithsomeoneyou loveFind andshare afunnyvideoUnplug1hr beforebed (noscreens)Plansomethingfun withfriends orfamilySpend 15minlistening toyour favouritemusicTrysomethingnewDraw/adultcolouringbook for15minGo tothegymRead/listento a bookfor 15minUse thestairs fora day (nolifts)Havelunch withsomeonenewAttendMondayyogaclassDrink 2 litresof waterduring thedayTakea bathWatchsomethingcomic/relaxingGo forajog/runCall/Facetimewith familyDeclutteryourpersonalspace24hrsocialmediacleansePerform arandomact ofkindness10,000steps inone dayTakea napWatcha TEDTalkWrite ato dolistGivesomeone acompliment10mindeepbreathingexerciseGrabcoffee/drinkswith a friend15minwalkoutsideTryVeganuaryfor the dayGet 8hrs ofuninterruptedsleepJournal orwritesomethingTakepictures of3 thingsyou loveTry aheadspacemeditationFree!Eat ahealthymealWrite down5 thingsyou'regrateful forSpendquality timewithsomeoneyou loveFind andshare afunnyvideoUnplug1hr beforebed (noscreens)Plansomethingfun withfriends orfamilySpend 15minlistening toyour favouritemusicTrysomethingnewDraw/adultcolouringbook for15minGo tothegymRead/listento a bookfor 15minUse thestairs fora day (nolifts)Havelunch withsomeonenewAttendMondayyogaclassDrink 2 litresof waterduring thedayTakea bath

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch something comic/relaxing
  2. Go for a jog/run
  3. Call/Facetime with family
  4. Declutter your personal space
  5. 24hr social media cleanse
  6. Perform a random act of kindness
  7. 10,000 steps in one day
  8. Take a nap
  9. Watch a TED Talk
  10. Write a to do list
  11. Give someone a compliment
  12. 10min deep breathing exercise
  13. Grab coffee/drinks with a friend
  14. 15min walk outside
  15. Try Veganuary for the day
  16. Get 8hrs of uninterrupted sleep
  17. Journal or write something
  18. Take pictures of 3 things you love
  19. Try a headspace meditation
  20. Free!
  21. Eat a healthy meal
  22. Write down 5 things you're grateful for
  23. Spend quality time with someone you love
  24. Find and share a funny video
  25. Unplug 1hr before bed (no screens)
  26. Plan something fun with friends or family
  27. Spend 15min listening to your favourite music
  28. Try something new
  29. Draw/adult colouring book for 15min
  30. Go to the gym
  31. Read/listen to a book for 15min
  32. Use the stairs for a day (no lifts)
  33. Have lunch with someone new
  34. Attend Monday yoga class
  35. Drink 2 litres of water during the day
  36. Take a bath