Take a nap Eat a healthy meal Write a to do list Use the stairs for a day (no lifts) Attend Monday yoga class Watch something comic/relaxing Declutter your personal space Read/listen to a book for 15min Try something new Have lunch with someone new Go for a jog/run Watch a TED Talk Perform a random act of kindness Give someone a compliment Get 8hrs of uninterrupted sleep Journal or write something Grab coffee/drinks with a friend Draw/adult colouring book for 15min Spend quality time with someone you love 24hr social media cleanse Call/Facetime with family Unplug 1hr before bed (no screens) 10,000 steps in one day Free! Find and share a funny video Plan something fun with friends or family Take pictures of 3 things you love Take a bath Spend 15min listening to your favourite music Drink 2 litres of water during the day Write down 5 things you're grateful for Go to the gym Try Veganuary for the day 10min deep breathing exercise Try a headspace meditation 15min walk outside Take a nap Eat a healthy meal Write a to do list Use the stairs for a day (no lifts) Attend Monday yoga class Watch something comic/relaxing Declutter your personal space Read/listen to a book for 15min Try something new Have lunch with someone new Go for a jog/run Watch a TED Talk Perform a random act of kindness Give someone a compliment Get 8hrs of uninterrupted sleep Journal or write something Grab coffee/drinks with a friend Draw/adult colouring book for 15min Spend quality time with someone you love 24hr social media cleanse Call/Facetime with family Unplug 1hr before bed (no screens) 10,000 steps in one day Free! Find and share a funny video Plan something fun with friends or family Take pictures of 3 things you love Take a bath Spend 15min listening to your favourite music Drink 2 litres of water during the day Write down 5 things you're grateful for Go to the gym Try Veganuary for the day 10min deep breathing exercise Try a headspace meditation 15min walk outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Eat a healthy meal
Write a to do list
Use the stairs for a day (no lifts)
Attend Monday yoga class
Watch something comic/relaxing
Declutter your personal space
Read/listen to a book for 15min
Try something new
Have lunch with someone new
Go for a jog/run
Watch a TED Talk
Perform a random act of kindness
Give someone a compliment
Get 8hrs of uninterrupted sleep
Journal or write something
Grab coffee/drinks with a friend
Draw/adult colouring book for 15min
Spend quality time with someone you love
24hr social media cleanse
Call/Facetime with family
Unplug 1hr before bed (no screens)
10,000 steps in one day
Free!
Find and share a funny video
Plan something fun with friends or family
Take pictures of 3 things you love
Take a bath
Spend 15min listening to your favourite music
Drink 2 litres of water during the day
Write down 5 things you're grateful for
Go to the gym
Try Veganuary for the day
10min deep breathing exercise
Try a headspace meditation
15min walk outside