Walk/Run1 MileSleepAt Least7 HoursTakeAWalk AtLunchSaySomethingNiceNo BreadforOne DayEatLunchOutsideCallAFamilyMemberGoSwimmingSayILoveYou64ozofWaterTodayHaveASaladMuckdog'sGameSay NotoGossipTodayBring YourLunchInstead ofGoing OutHealthyDessertSayPleaseandThank YouSleepAt Least7 HoursPayitForwardReadSomethingFunStretchEveryMorning10,000StepsRelax For1 MinuteTake DeepBreathWearSunscreen70,000StepsThisWeekWalk/Run1 MileSleepAt Least7 HoursTakeAWalk AtLunchSaySomethingNiceNo BreadforOne DayEatLunchOutsideCallAFamilyMemberGoSwimmingSayILoveYou64ozofWaterTodayHaveASaladMuckdog'sGameSay NotoGossipTodayBring YourLunchInstead ofGoing OutHealthyDessertSayPleaseandThank YouSleepAt Least7 HoursPayitForwardReadSomethingFunStretchEveryMorning10,000StepsRelax For1 MinuteTake DeepBreathWearSunscreen70,000StepsThisWeek

Liberty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk/Run 1 Mile
  2. Sleep At Least 7 Hours
  3. Take A Walk At Lunch
  4. Say Something Nice
  5. No Bread for One Day
  6. Eat Lunch Outside
  7. Call A Family Member
  8. Go Swimming
  9. Say I Love You
  10. 64oz of Water Today
  11. Have A Salad
  12. Muckdog's Game
  13. Say No to Gossip Today
  14. Bring Your Lunch Instead of Going Out
  15. Healthy Dessert
  16. Say Please and Thank You
  17. Sleep At Least 7 Hours
  18. Pay it Forward
  19. Read Something Fun
  20. Stretch Every Morning
  21. 10,000 Steps
  22. Relax For 1 Minute Take Deep Breath
  23. Wear Sunscreen
  24. 70,000 Steps This Week