SleepAt Least7 HoursSay NotoGossipTodayCallAFamilyMemberSayILoveYou70,000StepsThisWeekGoSwimmingSaySomethingNiceWalk/Run1 Mile10,000StepsHaveASaladHealthyDessertPayitForwardStretchEveryMorningRelax For1 MinuteTake DeepBreathSleepAt Least7 HoursNo BreadforOne DayWearSunscreenMuckdog'sGameReadSomethingFunBring YourLunchInstead ofGoing OutTakeAWalk AtLunchSayPleaseandThank You64ozofWaterTodayEatLunchOutsideSleepAt Least7 HoursSay NotoGossipTodayCallAFamilyMemberSayILoveYou70,000StepsThisWeekGoSwimmingSaySomethingNiceWalk/Run1 Mile10,000StepsHaveASaladHealthyDessertPayitForwardStretchEveryMorningRelax For1 MinuteTake DeepBreathSleepAt Least7 HoursNo BreadforOne DayWearSunscreenMuckdog'sGameReadSomethingFunBring YourLunchInstead ofGoing OutTakeAWalk AtLunchSayPleaseandThank You64ozofWaterTodayEatLunchOutside

Liberty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep At Least 7 Hours
  2. Say No to Gossip Today
  3. Call A Family Member
  4. Say I Love You
  5. 70,000 Steps This Week
  6. Go Swimming
  7. Say Something Nice
  8. Walk/Run 1 Mile
  9. 10,000 Steps
  10. Have A Salad
  11. Healthy Dessert
  12. Pay it Forward
  13. Stretch Every Morning
  14. Relax For 1 Minute Take Deep Breath
  15. Sleep At Least 7 Hours
  16. No Bread for One Day
  17. Wear Sunscreen
  18. Muckdog's Game
  19. Read Something Fun
  20. Bring Your Lunch Instead of Going Out
  21. Take A Walk At Lunch
  22. Say Please and Thank You
  23. 64oz of Water Today
  24. Eat Lunch Outside