10,000 Steps Bring Your Lunch Instead of Going Out Walk/Run 1 Mile Say No to Gossip Today Relax For 1 Minute Take Deep Breath Eat Lunch Outside Go Swimming Wear Sunscreen 64oz of Water Today Read Something Fun Healthy Dessert Stretch Every Morning Call A Family Member Take A Walk At Lunch No Bread for One Day Muckdog's Game Say I Love You Sleep At Least 7 Hours Pay it Forward 70,000 Steps This Week Sleep At Least 7 Hours Have A Salad Say Something Nice Say Please and Thank You 10,000 Steps Bring Your Lunch Instead of Going Out Walk/Run 1 Mile Say No to Gossip Today Relax For 1 Minute Take Deep Breath Eat Lunch Outside Go Swimming Wear Sunscreen 64oz of Water Today Read Something Fun Healthy Dessert Stretch Every Morning Call A Family Member Take A Walk At Lunch No Bread for One Day Muckdog's Game Say I Love You Sleep At Least 7 Hours Pay it Forward 70,000 Steps This Week Sleep At Least 7 Hours Have A Salad Say Something Nice Say Please and Thank You
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10,000
Steps
Bring Your
Lunch
Instead of
Going Out
Walk/Run
1 Mile
Say No
to
Gossip
Today
Relax For
1 Minute
Take Deep Breath
Eat
Lunch
Outside
Go
Swimming
Wear
Sunscreen
64oz
of
Water
Today
Read
Something
Fun
Healthy
Dessert
Stretch
Every
Morning
Call
A
Family
Member
Take
A
Walk At
Lunch
No Bread
for
One Day
Muckdog's
Game
Say
I
Love
You
Sleep
At Least
7 Hours
Pay
it
Forward
70,000
Steps
This
Week
Sleep
At Least
7 Hours
Have
A
Salad
Say
Something
Nice
Say
Please
and
Thank You