Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 push ups
2. 2 lunges each leg
3. warrior pose 10 seconds
4. tree pose 10 seconds
5. wall sit 10 seconds
6. 5 squats
7. balance 10 seconds one foot
8. butterfly stretch 10 seconds
9. 10 wall push ups
10. quad stretches 10 seconds each leg
11. 10 squats
12. 5 plank jacks
13. 5 jumping jacks
14. 3 jumping stars
15. 4 jumping jacks
16. skip in place 10 seconds
17. arm circles 5 each
18. 3 crunches
19. 3 renegade rows each side
20. 5 sit ups
21. twist at waist 5 each side
22. 4 situps
23. 2 pushups
24. 10 crunches