4 jumping jacks 3 renegade rows each side 3 jumping stars warrior pose 10 seconds 5 sit ups 5 jumping jacks wall sit 10 seconds twist at waist 5 each side 2 pushups 2 lunges each leg 4 situps tree pose 10 seconds 3 push ups quad stretches 10 seconds each leg 5 squats skip in place 10 seconds 3 crunches butterfly stretch 10 seconds 10 wall push ups arm circles 5 each 10 crunches balance 10 seconds one foot 10 squats 5 plank jacks 4 jumping jacks 3 renegade rows each side 3 jumping stars warrior pose 10 seconds 5 sit ups 5 jumping jacks wall sit 10 seconds twist at waist 5 each side 2 pushups 2 lunges each leg 4 situps tree pose 10 seconds 3 push ups quad stretches 10 seconds each leg 5 squats skip in place 10 seconds 3 crunches butterfly stretch 10 seconds 10 wall push ups arm circles 5 each 10 crunches balance 10 seconds one foot 10 squats 5 plank jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 jumping jacks
3 renegade rows each side
3 jumping stars
warrior pose 10 seconds
5 sit ups
5 jumping jacks
wall sit 10 seconds
twist at waist 5 each side
2 pushups
2 lunges each leg
4 situps
tree pose 10 seconds
3 push ups
quad stretches 10 seconds each leg
5 squats
skip in place 10 seconds
3 crunches
butterfly stretch 10 seconds
10 wall push ups
arm circles 5 each
10 crunches
balance 10 seconds one foot
10 squats
5 plank jacks