3 crunches quad stretches 10 seconds each leg balance 10 seconds one foot 5 jumping jacks 3 push ups 3 renegade rows each side 5 plank jacks 10 wall push ups 5 squats warrior pose 10 seconds 10 squats arm circles 5 each twist at waist 5 each side 2 pushups 5 sit ups 2 lunges each leg tree pose 10 seconds 10 crunches 3 jumping stars 4 jumping jacks butterfly stretch 10 seconds 4 situps skip in place 10 seconds wall sit 10 seconds 3 crunches quad stretches 10 seconds each leg balance 10 seconds one foot 5 jumping jacks 3 push ups 3 renegade rows each side 5 plank jacks 10 wall push ups 5 squats warrior pose 10 seconds 10 squats arm circles 5 each twist at waist 5 each side 2 pushups 5 sit ups 2 lunges each leg tree pose 10 seconds 10 crunches 3 jumping stars 4 jumping jacks butterfly stretch 10 seconds 4 situps skip in place 10 seconds wall sit 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 crunches
quad stretches 10 seconds each leg
balance 10 seconds one foot
5 jumping jacks
3 push ups
3 renegade rows each side
5 plank jacks
10 wall push ups
5 squats
warrior pose 10 seconds
10 squats
arm circles 5 each
twist at waist 5 each side
2 pushups
5 sit ups
2 lunges each leg
tree pose 10 seconds
10 crunches
3 jumping stars
4 jumping jacks
butterfly stretch 10 seconds
4 situps
skip in place 10 seconds
wall sit 10 seconds