Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 push ups
2. skip in place 10 seconds
3. 10 squats
4. warrior pose 10 seconds
5. 3 jumping stars
6. 3 renegade rows each side
7. arm circles 5 each
8. 5 squats
9. 10 crunches
10. tree pose 10 seconds
11. 5 jumping jacks
12. wall sit 10 seconds
13. 3 crunches
14. 10 wall push ups
15. quad stretches 10 seconds each leg
16. 5 plank jacks
17. 2 pushups
18. 4 jumping jacks
19. 5 sit ups
20. butterfly stretch 10 seconds
21. 4 situps
22. 2 lunges each leg
23. twist at waist 5 each side
24. balance 10 seconds one foot