5 plank jacks skip in place 10 seconds 4 situps 5 sit ups 3 push ups butterfly stretch 10 seconds 3 jumping stars 2 lunges each leg warrior pose 10 seconds 10 wall push ups tree pose 10 seconds 3 crunches arm circles 5 each 2 pushups 10 crunches twist at waist 5 each side 3 renegade rows each side 5 squats balance 10 seconds one foot quad stretches 10 seconds each leg 10 squats 4 jumping jacks 5 jumping jacks wall sit 10 seconds 5 plank jacks skip in place 10 seconds 4 situps 5 sit ups 3 push ups butterfly stretch 10 seconds 3 jumping stars 2 lunges each leg warrior pose 10 seconds 10 wall push ups tree pose 10 seconds 3 crunches arm circles 5 each 2 pushups 10 crunches twist at waist 5 each side 3 renegade rows each side 5 squats balance 10 seconds one foot quad stretches 10 seconds each leg 10 squats 4 jumping jacks 5 jumping jacks wall sit 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 plank jacks
skip in place 10 seconds
4 situps
5 sit ups
3 push ups
butterfly stretch 10 seconds
3 jumping stars
2 lunges each leg
warrior pose 10 seconds
10 wall push ups
tree pose 10 seconds
3 crunches
arm circles 5 each
2 pushups
10 crunches
twist at waist 5 each side
3 renegade rows each side
5 squats
balance 10 seconds one foot
quad stretches 10 seconds each leg
10 squats
4 jumping jacks
5 jumping jacks
wall sit 10 seconds