(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You don’t have to love your body
Beauty standards always change
Noom is a restrictive diet
Diet culture is a $72 billion dollar industry
Every body is unique
Genetics plays a large role in body type and set point weight
80% of Americans have Stretch marks
Self-worth has nothing to do with appearance
Diet culture vilifies ethnic foods
You are allowed to take up space
Your heart beats around 100,000 times per day
Weight fluctuations are normal
Beauty standards are unrealistic
You cannot be addicted to sugar or food
Others’ opinions of your body do not change who you are
Your body is capable
BMI is not an accurate predictor of health…the Rock and Vin Diesel are obese
Food can be purely for enjoyment, nourishment, or both
Your body deserves respect at any size
All bodies are good bodies
Weight ≠ Health
Your weight is the least interesting thing about you
Bad body image days happen, don’t dwell on it
Between 4 and 10% of men in college have eating disorders
95% of diets fail
Losing weight is not your life’s purpose
90% of women age 18 or older have cellulite
71% of Americans edit a photo before posting on social media
Between 10 and 20% of women in college have eating disorders
