SleepAt Least7 HoursTry ANewFruitNoExtraSaltTodayHealthyDessertWalk/Run1 MileTakeAWalk AtLunchEatLunchOutsidePayitForwardReadFor30MinutesHaveASaladSubmittedASafetySuggestionBring YourLunchInstead ofGoing OutEat ARedVeggieSleepAt Least7 HoursSaySomethingNiceMake AFreshFoodDinner10,000StepsStopAndSmell TheRosesNoMeatTodayRelax For1 MinuteTake DeepBreathDe-ClutterYourWorkAreaLibertyClothingWornSayPleaseandThank You64ozofWaterTodaySleepAt Least7 HoursTry ANewFruitNoExtraSaltTodayHealthyDessertWalk/Run1 MileTakeAWalk AtLunchEatLunchOutsidePayitForwardReadFor30MinutesHaveASaladSubmittedASafetySuggestionBring YourLunchInstead ofGoing OutEat ARedVeggieSleepAt Least7 HoursSaySomethingNiceMake AFreshFoodDinner10,000StepsStopAndSmell TheRosesNoMeatTodayRelax For1 MinuteTake DeepBreathDe-ClutterYourWorkAreaLibertyClothingWornSayPleaseandThank You64ozofWaterToday

Liberty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep At Least 7 Hours
  2. Try A New Fruit
  3. No Extra Salt Today
  4. Healthy Dessert
  5. Walk/Run 1 Mile
  6. Take A Walk At Lunch
  7. Eat Lunch Outside
  8. Pay it Forward
  9. Read For 30 Minutes
  10. Have A Salad
  11. Submitted A Safety Suggestion
  12. Bring Your Lunch Instead of Going Out
  13. Eat A Red Veggie
  14. Sleep At Least 7 Hours
  15. Say Something Nice
  16. Make A Fresh Food Dinner
  17. 10,000 Steps
  18. Stop And Smell The Roses
  19. No Meat Today
  20. Relax For 1 Minute Take Deep Breath
  21. De-Clutter Your Work Area
  22. Liberty Clothing Worn
  23. Say Please and Thank You
  24. 64oz of Water Today