Took a hotshower orbathRecycled/ReusedsomethingTooka napWent toanexerciseclassCleanedup amessReada bookTried anewrestaurantTriedsomethingnewMeditated/Prayed/Quiet timeWatcheda movieTried anewrecipeListenedto musicSpenttimeoutsideWenton awalkDanceda littletodayDrankwaterStretchedfirst thingin themorningLit acandleWatchedthesunrise orsunsetAtesomethingyummyGavesomeone ahug (orvirtual hug)ComplimentedsomeoneGot morethan 6hours ofsleepDidsomethingI've beenputting offTook a hotshower orbathRecycled/ReusedsomethingTooka napWent toanexerciseclassCleanedup amessReada bookTried anewrestaurantTriedsomethingnewMeditated/Prayed/Quiet timeWatcheda movieTried anewrecipeListenedto musicSpenttimeoutsideWenton awalkDanceda littletodayDrankwaterStretchedfirst thingin themorningLit acandleWatchedthesunrise orsunsetAtesomethingyummyGavesomeone ahug (orvirtual hug)ComplimentedsomeoneGot morethan 6hours ofsleepDidsomethingI've beenputting off

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a hot shower or bath
  2. Recycled/ Reused something
  3. Took a nap
  4. Went to an exercise class
  5. Cleaned up a mess
  6. Read a book
  7. Tried a new restaurant
  8. Tried something new
  9. Meditated/ Prayed/ Quiet time
  10. Watched a movie
  11. Tried a new recipe
  12. Listened to music
  13. Spent time outside
  14. Went on a walk
  15. Danced a little today
  16. Drank water
  17. Stretched first thing in the morning
  18. Lit a candle
  19. Watched the sunrise or sunset
  20. Ate something yummy
  21. Gave someone a hug (or virtual hug)
  22. Complimented someone
  23. Got more than 6 hours of sleep
  24. Did something I've been putting off