Stretchedfirst thingin themorningDanceda littletodayReada bookLit acandleGavesomeone ahug (orvirtual hug)Meditated/Prayed/Quiet timeCleanedup amessAtesomethingyummyWatchedthesunrise orsunsetWenton awalkTried anewrecipeComplimentedsomeoneWent toanexerciseclassDrankwaterTooka napWatcheda movieGot morethan 6hours ofsleepDidsomethingI've beenputting offTook a hotshower orbathListenedto musicRecycled/ReusedsomethingSpenttimeoutsideTriedsomethingnewTried anewrestaurantStretchedfirst thingin themorningDanceda littletodayReada bookLit acandleGavesomeone ahug (orvirtual hug)Meditated/Prayed/Quiet timeCleanedup amessAtesomethingyummyWatchedthesunrise orsunsetWenton awalkTried anewrecipeComplimentedsomeoneWent toanexerciseclassDrankwaterTooka napWatcheda movieGot morethan 6hours ofsleepDidsomethingI've beenputting offTook a hotshower orbathListenedto musicRecycled/ReusedsomethingSpenttimeoutsideTriedsomethingnewTried anewrestaurant

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched first thing in the morning
  2. Danced a little today
  3. Read a book
  4. Lit a candle
  5. Gave someone a hug (or virtual hug)
  6. Meditated/ Prayed/ Quiet time
  7. Cleaned up a mess
  8. Ate something yummy
  9. Watched the sunrise or sunset
  10. Went on a walk
  11. Tried a new recipe
  12. Complimented someone
  13. Went to an exercise class
  14. Drank water
  15. Took a nap
  16. Watched a movie
  17. Got more than 6 hours of sleep
  18. Did something I've been putting off
  19. Took a hot shower or bath
  20. Listened to music
  21. Recycled/ Reused something
  22. Spent time outside
  23. Tried something new
  24. Tried a new restaurant