Recycled/ReusedsomethingGot morethan 6hours ofsleepCleanedup amessTooka napWent toanexerciseclassGavesomeone ahug (orvirtual hug)TriedsomethingnewTried anewrecipeDrankwaterMeditated/Prayed/Quiet timeSpenttimeoutsideLit acandleWatcheda movieComplimentedsomeoneDidsomethingI've beenputting offWenton awalkReada bookTried anewrestaurantListenedto musicStretchedfirst thingin themorningAtesomethingyummyTook a hotshower orbathWatchedthesunrise orsunsetDanceda littletodayRecycled/ReusedsomethingGot morethan 6hours ofsleepCleanedup amessTooka napWent toanexerciseclassGavesomeone ahug (orvirtual hug)TriedsomethingnewTried anewrecipeDrankwaterMeditated/Prayed/Quiet timeSpenttimeoutsideLit acandleWatcheda movieComplimentedsomeoneDidsomethingI've beenputting offWenton awalkReada bookTried anewrestaurantListenedto musicStretchedfirst thingin themorningAtesomethingyummyTook a hotshower orbathWatchedthesunrise orsunsetDanceda littletoday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recycled/ Reused something
  2. Got more than 6 hours of sleep
  3. Cleaned up a mess
  4. Took a nap
  5. Went to an exercise class
  6. Gave someone a hug (or virtual hug)
  7. Tried something new
  8. Tried a new recipe
  9. Drank water
  10. Meditated/ Prayed/ Quiet time
  11. Spent time outside
  12. Lit a candle
  13. Watched a movie
  14. Complimented someone
  15. Did something I've been putting off
  16. Went on a walk
  17. Read a book
  18. Tried a new restaurant
  19. Listened to music
  20. Stretched first thing in the morning
  21. Ate something yummy
  22. Took a hot shower or bath
  23. Watched the sunrise or sunset
  24. Danced a little today