Tooka napWatcheda movieMeditated/Prayed/Quiet timeComplimentedsomeoneWenton awalkDrankwaterGavesomeone ahug (orvirtual hug)TriedsomethingnewDidsomethingI've beenputting offStretchedfirst thingin themorningTook a hotshower orbathListenedto musicAtesomethingyummySpenttimeoutsideReada bookTried anewrestaurantRecycled/ReusedsomethingLit acandleDanceda littletodayTried anewrecipeGot morethan 6hours ofsleepWent toanexerciseclassCleanedup amessWatchedthesunrise orsunsetTooka napWatcheda movieMeditated/Prayed/Quiet timeComplimentedsomeoneWenton awalkDrankwaterGavesomeone ahug (orvirtual hug)TriedsomethingnewDidsomethingI've beenputting offStretchedfirst thingin themorningTook a hotshower orbathListenedto musicAtesomethingyummySpenttimeoutsideReada bookTried anewrestaurantRecycled/ReusedsomethingLit acandleDanceda littletodayTried anewrecipeGot morethan 6hours ofsleepWent toanexerciseclassCleanedup amessWatchedthesunrise orsunset

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Watched a movie
  3. Meditated/ Prayed/ Quiet time
  4. Complimented someone
  5. Went on a walk
  6. Drank water
  7. Gave someone a hug (or virtual hug)
  8. Tried something new
  9. Did something I've been putting off
  10. Stretched first thing in the morning
  11. Took a hot shower or bath
  12. Listened to music
  13. Ate something yummy
  14. Spent time outside
  15. Read a book
  16. Tried a new restaurant
  17. Recycled/ Reused something
  18. Lit a candle
  19. Danced a little today
  20. Tried a new recipe
  21. Got more than 6 hours of sleep
  22. Went to an exercise class
  23. Cleaned up a mess
  24. Watched the sunrise or sunset