Stretchedfirst thingin themorningDanceda littletodayWatcheda movieWent toanexerciseclassComplimentedsomeoneTook a hotshower orbathMeditated/Prayed/Quiet timeTried anewrecipeAtesomethingyummyReada bookGot morethan 6hours ofsleepTriedsomethingnewSpenttimeoutsideTooka napWenton awalkCleanedup amessDrankwaterRecycled/ReusedsomethingGavesomeone ahug (orvirtual hug)Watchedthesunrise orsunsetDidsomethingI've beenputting offListenedto musicTried anewrestaurantLit acandleStretchedfirst thingin themorningDanceda littletodayWatcheda movieWent toanexerciseclassComplimentedsomeoneTook a hotshower orbathMeditated/Prayed/Quiet timeTried anewrecipeAtesomethingyummyReada bookGot morethan 6hours ofsleepTriedsomethingnewSpenttimeoutsideTooka napWenton awalkCleanedup amessDrankwaterRecycled/ReusedsomethingGavesomeone ahug (orvirtual hug)Watchedthesunrise orsunsetDidsomethingI've beenputting offListenedto musicTried anewrestaurantLit acandle

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched first thing in the morning
  2. Danced a little today
  3. Watched a movie
  4. Went to an exercise class
  5. Complimented someone
  6. Took a hot shower or bath
  7. Meditated/ Prayed/ Quiet time
  8. Tried a new recipe
  9. Ate something yummy
  10. Read a book
  11. Got more than 6 hours of sleep
  12. Tried something new
  13. Spent time outside
  14. Took a nap
  15. Went on a walk
  16. Cleaned up a mess
  17. Drank water
  18. Recycled/ Reused something
  19. Gave someone a hug (or virtual hug)
  20. Watched the sunrise or sunset
  21. Did something I've been putting off
  22. Listened to music
  23. Tried a new restaurant
  24. Lit a candle