DidsomethingI've beenputting offDrankwaterTriedsomethingnewWent toanexerciseclassWatchedthesunrise orsunsetTried anewrecipeDanceda littletodayCleanedup amessListenedto musicTooka napWenton awalkTried anewrestaurantGot morethan 6hours ofsleepRecycled/ReusedsomethingGavesomeone ahug (orvirtual hug)ComplimentedsomeoneStretchedfirst thingin themorningReada bookLit acandleMeditated/Prayed/Quiet timeWatcheda movieSpenttimeoutsideAtesomethingyummyTook a hotshower orbathDidsomethingI've beenputting offDrankwaterTriedsomethingnewWent toanexerciseclassWatchedthesunrise orsunsetTried anewrecipeDanceda littletodayCleanedup amessListenedto musicTooka napWenton awalkTried anewrestaurantGot morethan 6hours ofsleepRecycled/ReusedsomethingGavesomeone ahug (orvirtual hug)ComplimentedsomeoneStretchedfirst thingin themorningReada bookLit acandleMeditated/Prayed/Quiet timeWatcheda movieSpenttimeoutsideAtesomethingyummyTook a hotshower orbath

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something I've been putting off
  2. Drank water
  3. Tried something new
  4. Went to an exercise class
  5. Watched the sunrise or sunset
  6. Tried a new recipe
  7. Danced a little today
  8. Cleaned up a mess
  9. Listened to music
  10. Took a nap
  11. Went on a walk
  12. Tried a new restaurant
  13. Got more than 6 hours of sleep
  14. Recycled/ Reused something
  15. Gave someone a hug (or virtual hug)
  16. Complimented someone
  17. Stretched first thing in the morning
  18. Read a book
  19. Lit a candle
  20. Meditated/ Prayed/ Quiet time
  21. Watched a movie
  22. Spent time outside
  23. Ate something yummy
  24. Took a hot shower or bath