Complete 3 minutes of wall ball squats Download Anytime Fitness App 3s of 10r on the asst. pullup machine Post a gym selfie & tag our FB page Come to the gym 15+ times in a month Meet w/ trainer for FC or PT session 10 burpees Battle ropes for 2 minutes 25 crunches Check in on Facebook 5 times this month Wear an ATF (Lawton) shirt Burn 250 calories on cardio machine Leave review on Google 50 jumping jacks 5 mins of squat lunges 'Like' us on Facebook 25 pushups 90 second plank Refer a new member Bring a guest Come to gym for 7 days straight 20 mins on elliptical Jump rope for 1 minute Row 5000 meters in one sitting Complete 3 minutes of wall ball squats Download Anytime Fitness App 3s of 10r on the asst. pullup machine Post a gym selfie & tag our FB page Come to the gym 15+ times in a month Meet w/ trainer for FC or PT session 10 burpees Battle ropes for 2 minutes 25 crunches Check in on Facebook 5 times this month Wear an ATF (Lawton) shirt Burn 250 calories on cardio machine Leave review on Google 50 jumping jacks 5 mins of squat lunges 'Like' us on Facebook 25 pushups 90 second plank Refer a new member Bring a guest Come to gym for 7 days straight 20 mins on elliptical Jump rope for 1 minute Row 5000 meters in one sitting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complete 3 minutes of wall ball squats
Download Anytime Fitness App
3s of 10r on the asst. pullup machine
Post a gym selfie & tag our FB page
Come to the gym 15+ times in a month
Meet w/ trainer for FC or PT session
10 burpees
Battle ropes for 2 minutes
25 crunches
Check in on Facebook 5 times this month
Wear an ATF (Lawton) shirt
Burn 250 calories on cardio machine
Leave review on Google
50 jumping jacks
5 mins of squat lunges
'Like' us on Facebook
25 pushups
90 second plank
Refer a new member
Bring a guest
Come to gym for 7 days straight
20 mins on elliptical
Jump rope for 1 minute
Row 5000 meters in one sitting