Complete3 minutesof wall ballsquatsMeet w/trainer forFC or PTsession25crunchesJumprope for1 minuteCheck in onFacebook 5times thismonth90secondplankRefer anewmemberWear anATF(Lawton)shirt50jumpingjacksCome tothe gym15+ timesin a monthCome togym for 7daysstraight5 mins ofsquatlunges25pushupsBurn 250calorieson cardiomachine3s of 10r onthe asst.pullupmachinePost agym selfie& tag ourFB page'Like' usonFacebookDownloadAnytimeFitnessAppRow 5000meters inone sitting10burpees20 minsonellipticalLeavereview onGoogleBring aguestBattleropes for2 minutesComplete3 minutesof wall ballsquatsMeet w/trainer forFC or PTsession25crunchesJumprope for1 minuteCheck in onFacebook 5times thismonth90secondplankRefer anewmemberWear anATF(Lawton)shirt50jumpingjacksCome tothe gym15+ timesin a monthCome togym for 7daysstraight5 mins ofsquatlunges25pushupsBurn 250calorieson cardiomachine3s of 10r onthe asst.pullupmachinePost agym selfie& tag ourFB page'Like' usonFacebookDownloadAnytimeFitnessAppRow 5000meters inone sitting10burpees20 minsonellipticalLeavereview onGoogleBring aguestBattleropes for2 minutes

ANYTIME FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 3 minutes of wall ball squats
  2. Meet w/ trainer for FC or PT session
  3. 25 crunches
  4. Jump rope for 1 minute
  5. Check in on Facebook 5 times this month
  6. 90 second plank
  7. Refer a new member
  8. Wear an ATF (Lawton) shirt
  9. 50 jumping jacks
  10. Come to the gym 15+ times in a month
  11. Come to gym for 7 days straight
  12. 5 mins of squat lunges
  13. 25 pushups
  14. Burn 250 calories on cardio machine
  15. 3s of 10r on the asst. pullup machine
  16. Post a gym selfie & tag our FB page
  17. 'Like' us on Facebook
  18. Download Anytime Fitness App
  19. Row 5000 meters in one sitting
  20. 10 burpees
  21. 20 mins on elliptical
  22. Leave review on Google
  23. Bring a guest
  24. Battle ropes for 2 minutes