Log in toLifeworksMove yourbody forfun for 15minutesLearnsomethingnew abouta coworkerCreate anew goal& try it for1 weekParticipatein oneHeadspaceMeditationDosomethingyou enjoy for30 minutesTrysomethingnewPack ahealthylunch/snackSet a goalto increasewaterintakeReach outto friendor familyGet 1goodnightsleepDo 5minutes ofstretchingColour apicture inone of thecolouringbooksFree!Take alunch/ breakin comfortroomVisit AbilitiCBT &wellness onWoofconnectCanadaHave arest day/afternoonLog in toLifeworksMove yourbody forfun for 15minutesLearnsomethingnew abouta coworkerCreate anew goal& try it for1 weekParticipatein oneHeadspaceMeditationDosomethingyou enjoy for30 minutesTrysomethingnewPack ahealthylunch/snackSet a goalto increasewaterintakeReach outto friendor familyGet 1goodnightsleepDo 5minutes ofstretchingColour apicture inone of thecolouringbooksFree!Take alunch/ breakin comfortroomVisit AbilitiCBT &wellness onWoofconnectCanadaHave arest day/afternoon

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log in to Lifeworks
  2. Move your body for fun for 15 minutes
  3. Learn something new about a coworker
  4. Create a new goal & try it for 1 week
  5. Participate in one Headspace Meditation
  6. Do something you enjoy for 30 minutes
  7. Try something new
  8. Pack a healthy lunch/snack
  9. Set a goal to increase water intake
  10. Reach out to friend or family
  11. Get 1 good night sleep
  12. Do 5 minutes of stretching
  13. Colour a picture in one of the colouring books
  14. Free!
  15. Take a lunch/ break in comfort room
  16. Visit Abiliti CBT & wellness on Woofconnect Canada
  17. Have a rest day/ afternoon