(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn something new about a coworker
Participate in one Headspace Meditation
Get 1 good night sleep
Move your body for fun for 15 minutes
Colour a picture in one of the colouring books
Have a rest day/ afternoon
Try something new
Do something you enjoy for 30 minutes
Set a goal to increase water intake
Take a lunch/ break in comfort room
Do 5 minutes of stretching
Log in to Lifeworks
Visit Abiliti CBT & wellness on Woofconnect Canada
