Log in toLifeworksDo 5minutes ofstretchingLearnsomethingnew abouta coworkerColour apicture inone of thecolouringbooksTrysomethingnewSet a goalto increasewaterintakeVisit AbilitiCBT &wellness onWoofconnectCanadaParticipatein oneHeadspaceMeditationMove yourbody forfun for 15minutesTake alunch/ breakin comfortroomPack ahealthylunch/snackHave arest day/afternoonReach outto friendor familyGet 1goodnightsleepCreate anew goal& try it for1 weekDosomethingyou enjoy for30 minutesLog in toLifeworksDo 5minutes ofstretchingLearnsomethingnew abouta coworkerColour apicture inone of thecolouringbooksTrysomethingnewSet a goalto increasewaterintakeVisit AbilitiCBT &wellness onWoofconnectCanadaParticipatein oneHeadspaceMeditationMove yourbody forfun for 15minutesTake alunch/ breakin comfortroomPack ahealthylunch/snackHave arest day/afternoonReach outto friendor familyGet 1goodnightsleepCreate anew goal& try it for1 weekDosomethingyou enjoy for30 minutes

LRV Mind Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log in to Lifeworks
  2. Do 5 minutes of stretching
  3. Learn something new about a coworker
  4. Colour a picture in one of the colouring books
  5. Try something new
  6. Set a goal to increase water intake
  7. Visit Abiliti CBT & wellness on Woofconnect Canada
  8. Participate in one Headspace Meditation
  9. Move your body for fun for 15 minutes
  10. Take a lunch/ break in comfort room
  11. Pack a healthy lunch/snack
  12. Have a rest day/ afternoon
  13. Reach out to friend or family
  14. Get 1 good night sleep
  15. Create a new goal & try it for 1 week
  16. Do something you enjoy for 30 minutes