Learnsomethingnew abouta coworkerTrysomethingnewParticipatein oneHeadspaceMeditationVisit AbilitiCBT &wellness onWoofconnectCanadaMove yourbody forfun for 15minutesPack ahealthylunch/snackReach outto friendor familySet a goalto increasewaterintakeDo 5minutes ofstretchingDosomethingyou enjoy for30 minutesGet 1goodnightsleepLog in toLifeworksHave arest day/afternoonTake alunch/ breakin comfortroomCreate anew goal& try it for1 weekColour apicture inone of thecolouringbooksLearnsomethingnew abouta coworkerTrysomethingnewParticipatein oneHeadspaceMeditationVisit AbilitiCBT &wellness onWoofconnectCanadaMove yourbody forfun for 15minutesPack ahealthylunch/snackReach outto friendor familySet a goalto increasewaterintakeDo 5minutes ofstretchingDosomethingyou enjoy for30 minutesGet 1goodnightsleepLog in toLifeworksHave arest day/afternoonTake alunch/ breakin comfortroomCreate anew goal& try it for1 weekColour apicture inone of thecolouringbooks

LRV Mind Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new about a coworker
  2. Try something new
  3. Participate in one Headspace Meditation
  4. Visit Abiliti CBT & wellness on Woofconnect Canada
  5. Move your body for fun for 15 minutes
  6. Pack a healthy lunch/snack
  7. Reach out to friend or family
  8. Set a goal to increase water intake
  9. Do 5 minutes of stretching
  10. Do something you enjoy for 30 minutes
  11. Get 1 good night sleep
  12. Log in to Lifeworks
  13. Have a rest day/ afternoon
  14. Take a lunch/ break in comfort room
  15. Create a new goal & try it for 1 week
  16. Colour a picture in one of the colouring books