(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Colour a picture in one of the colouring books
Get 1 good night sleep
Do something you enjoy for 30 minutes
Do 5 minutes of stretching
Learn something new about a coworker
Log in to Lifeworks
Create a new goal & try it for 1 week
Visit Abiliti CBT & wellness on Woofconnect Canada