(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a rest day/ afternoon
Do something you enjoy for 30 minutes
Create a new goal & try it for 1 week
Take a lunch/ break in comfort room
Pack a healthy lunch/snack
Log in to Lifeworks
Get 1 good night sleep
Do 5 minutes of stretching
Set a goal to increase water intake
Try something new
Visit Abiliti CBT & wellness on Woofconnect Canada
