TRUNK TWISTS– 6 BURPEES– 7 TRUNK TWISTS– 10 CRUNCHES– 5 SKI JUMPS– 20 LUNGES– 6 PLANK HOLD– 20 SECS TRUNK TWISTS– 16 SQUATS– 5 SQUATS– 5 JUMPING JACKS– 15 PLANK JACKS– 10 PUSH- UPS– 12 LUNGES– 10 SQUATS– 15 JUMPING JACKS–5 CRUNCHES– 10 MARCH IN PLACE– 30 SECS MTN. CLIMBERS– 10 BURPEES– 7 SKI JUMPS– 10 MARCH IN PLACE– 20 SECS PUSH- UPS– 10 REVERSE LUNGES– 12 PLANK JACKS– 15 PUSH- UPS–5 PLANK JACKS– 6 REVERSE LUNGES– 6 SKI JUMPS– 6 PLANK HOLD– 10 SECS MTN. CLIMBERS– 20 CRUNCHES– 12 LUNGES– 12 REST BURPEES– 5 MARCH IN PLACE– 10 SECS REVERSE LUNGES– 10 JUMPING JACKS– 10 MTN. CLIMBERS– 6 PLANK HOLD– 300 SECS TRUNK TWISTS– 6 BURPEES– 7 TRUNK TWISTS– 10 CRUNCHES– 5 SKI JUMPS– 20 LUNGES– 6 PLANK HOLD– 20 SECS TRUNK TWISTS– 16 SQUATS– 5 SQUATS– 5 JUMPING JACKS– 15 PLANK JACKS– 10 PUSH- UPS– 12 LUNGES– 10 SQUATS– 15 JUMPING JACKS–5 CRUNCHES– 10 MARCH IN PLACE– 30 SECS MTN. CLIMBERS– 10 BURPEES– 7 SKI JUMPS– 10 MARCH IN PLACE– 20 SECS PUSH- UPS– 10 REVERSE LUNGES– 12 PLANK JACKS– 15 PUSH- UPS–5 PLANK JACKS– 6 REVERSE LUNGES– 6 SKI JUMPS– 6 PLANK HOLD– 10 SECS MTN. CLIMBERS– 20 CRUNCHES– 12 LUNGES– 12 REST BURPEES– 5 MARCH IN PLACE– 10 SECS REVERSE LUNGES– 10 JUMPING JACKS– 10 MTN. CLIMBERS– 6 PLANK HOLD– 300 SECS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TRUNK TWISTS–6
BURPEES–7
TRUNK TWISTS–10
CRUNCHES–5
SKI JUMPS–20
LUNGES–6
PLANK HOLD–20 SECS
TRUNK TWISTS–16
SQUATS–5
SQUATS–5
JUMPING JACKS–15
PLANK JACKS–10
PUSH-UPS–12
LUNGES–10
SQUATS–15
JUMPING JACKS–5
CRUNCHES–10
MARCH IN PLACE–30 SECS
MTN. CLIMBERS–10
BURPEES–7
SKI JUMPS–10
MARCH IN PLACE–20 SECS
PUSH-UPS–10
REVERSE LUNGES–12
PLANK JACKS–15
PUSH-UPS–5
PLANK JACKS–6
REVERSE LUNGES–6
SKI JUMPS–6
PLANK HOLD–10 SECS
MTN. CLIMBERS–20
CRUNCHES–12
LUNGES–12
REST
BURPEES–5
MARCH IN PLACE–10 SECS
REVERSE LUNGES–10
JUMPING JACKS–10
MTN. CLIMBERS–6
PLANK HOLD–300 SECS