MTN. CLIMBERS– 6 PUSH- UPS– 10 REVERSE LUNGES– 6 CRUNCHES– 12 MTN. CLIMBERS– 20 CRUNCHES– 10 BURPEES– 7 PLANK HOLD– 300 SECS TRUNK TWISTS– 10 JUMPING JACKS–5 JUMPING JACKS– 15 MARCH IN PLACE– 10 SECS MTN. CLIMBERS– 10 MARCH IN PLACE– 30 SECS LUNGES– 12 SKI JUMPS– 6 SQUATS– 5 LUNGES– 10 PLANK HOLD– 10 SECS CRUNCHES– 5 BURPEES– 7 TRUNK TWISTS– 16 SKI JUMPS– 20 PLANK JACKS– 15 REVERSE LUNGES– 10 MARCH IN PLACE– 20 SECS JUMPING JACKS– 10 PUSH- UPS– 12 PLANK JACKS– 10 SQUATS– 15 BURPEES– 5 PLANK HOLD– 20 SECS TRUNK TWISTS– 6 REVERSE LUNGES– 12 PUSH- UPS–5 REST LUNGES– 6 PLANK JACKS– 6 SQUATS– 5 SKI JUMPS– 10 MTN. CLIMBERS– 6 PUSH- UPS– 10 REVERSE LUNGES– 6 CRUNCHES– 12 MTN. CLIMBERS– 20 CRUNCHES– 10 BURPEES– 7 PLANK HOLD– 300 SECS TRUNK TWISTS– 10 JUMPING JACKS–5 JUMPING JACKS– 15 MARCH IN PLACE– 10 SECS MTN. CLIMBERS– 10 MARCH IN PLACE– 30 SECS LUNGES– 12 SKI JUMPS– 6 SQUATS– 5 LUNGES– 10 PLANK HOLD– 10 SECS CRUNCHES– 5 BURPEES– 7 TRUNK TWISTS– 16 SKI JUMPS– 20 PLANK JACKS– 15 REVERSE LUNGES– 10 MARCH IN PLACE– 20 SECS JUMPING JACKS– 10 PUSH- UPS– 12 PLANK JACKS– 10 SQUATS– 15 BURPEES– 5 PLANK HOLD– 20 SECS TRUNK TWISTS– 6 REVERSE LUNGES– 12 PUSH- UPS–5 REST LUNGES– 6 PLANK JACKS– 6 SQUATS– 5 SKI JUMPS– 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MTN. CLIMBERS–6
PUSH-UPS–10
REVERSE LUNGES–6
CRUNCHES–12
MTN. CLIMBERS–20
CRUNCHES–10
BURPEES–7
PLANK HOLD–300 SECS
TRUNK TWISTS–10
JUMPING JACKS–5
JUMPING JACKS–15
MARCH IN PLACE–10 SECS
MTN. CLIMBERS–10
MARCH IN PLACE–30 SECS
LUNGES–12
SKI JUMPS–6
SQUATS–5
LUNGES–10
PLANK HOLD–10 SECS
CRUNCHES–5
BURPEES–7
TRUNK TWISTS–16
SKI JUMPS–20
PLANK JACKS–15
REVERSE LUNGES–10
MARCH IN PLACE–20 SECS
JUMPING JACKS–10
PUSH-UPS–12
PLANK JACKS–10
SQUATS–15
BURPEES–5
PLANK HOLD–20 SECS
TRUNK TWISTS–6
REVERSE LUNGES–12
PUSH-UPS–5
REST
LUNGES–6
PLANK JACKS–6
SQUATS–5
SKI JUMPS–10