PLANKJACKS–15TRUNKTWISTS–6PLANKJACKS–6SQUATS–5MTN.CLIMBERS–10SQUATS–15LUNGES–10PLANKHOLD–20 SECSPLANKHOLD–300SECSMARCHINPLACE–10 SECSSKIJUMPS–20JUMPINGJACKS–5REVERSELUNGES–12SKIJUMPS–10JUMPINGJACKS–15BURPEES–7RESTTRUNKTWISTS–16MARCHINPLACE–30 SECSCRUNCHES–10REVERSELUNGES–6BURPEES–5MARCHINPLACE–20 SECSPUSH-UPS–5PUSH-UPS–10LUNGES–6PUSH-UPS–12PLANKJACKS–10LUNGES–12JUMPINGJACKS–10SQUATS–5BURPEES–7MTN.CLIMBERS–20SKIJUMPS–6REVERSELUNGES–10PLANKHOLD–10 SECSCRUNCHES–5CRUNCHES–12TRUNKTWISTS–10MTN.CLIMBERS–6PLANKJACKS–15TRUNKTWISTS–6PLANKJACKS–6SQUATS–5MTN.CLIMBERS–10SQUATS–15LUNGES–10PLANKHOLD–20 SECSPLANKHOLD–300SECSMARCHINPLACE–10 SECSSKIJUMPS–20JUMPINGJACKS–5REVERSELUNGES–12SKIJUMPS–10JUMPINGJACKS–15BURPEES–7RESTTRUNKTWISTS–16MARCHINPLACE–30 SECSCRUNCHES–10REVERSELUNGES–6BURPEES–5MARCHINPLACE–20 SECSPUSH-UPS–5PUSH-UPS–10LUNGES–6PUSH-UPS–12PLANKJACKS–10LUNGES–12JUMPINGJACKS–10SQUATS–5BURPEES–7MTN.CLIMBERS–20SKIJUMPS–6REVERSELUNGES–10PLANKHOLD–10 SECSCRUNCHES–5CRUNCHES–12TRUNKTWISTS–10MTN.CLIMBERS–6

Phys Ed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. PLANK JACKS–15
  2. TRUNK TWISTS–6
  3. PLANK JACKS–6
  4. SQUATS–5
  5. MTN. CLIMBERS–10
  6. SQUATS–15
  7. LUNGES–10
  8. PLANK HOLD–20 SECS
  9. PLANK HOLD–300 SECS
  10. MARCH IN PLACE–10 SECS
  11. SKI JUMPS–20
  12. JUMPING JACKS–5
  13. REVERSE LUNGES–12
  14. SKI JUMPS–10
  15. JUMPING JACKS–15
  16. BURPEES–7
  17. REST
  18. TRUNK TWISTS–16
  19. MARCH IN PLACE–30 SECS
  20. CRUNCHES–10
  21. REVERSE LUNGES–6
  22. BURPEES–5
  23. MARCH IN PLACE–20 SECS
  24. PUSH-UPS–5
  25. PUSH-UPS–10
  26. LUNGES–6
  27. PUSH-UPS–12
  28. PLANK JACKS–10
  29. LUNGES–12
  30. JUMPING JACKS–10
  31. SQUATS–5
  32. BURPEES–7
  33. MTN. CLIMBERS–20
  34. SKI JUMPS–6
  35. REVERSE LUNGES–10
  36. PLANK HOLD–10 SECS
  37. CRUNCHES–5
  38. CRUNCHES–12
  39. TRUNK TWISTS–10
  40. MTN. CLIMBERS–6