Whymovemore?Veggiesper day: _________SMARTGoals...Ex.*Walking inplace*Upper bodytwistsEx.*Leg curls*Arm curlsFree!Fruits perday: ________ Why eathealthier?What ismoderatephysicalactivity?1 cup juiceinmoderationMovingmore 10minutes ata time...Name onething youlike aboutyourself.1/2 cupdriedfruit...2 cupsleafygreens...StrengthTraining: ________Moving More:  ___________Whymovemore?Veggiesper day: _________SMARTGoals...Ex.*Walking inplace*Upper bodytwistsEx.*Leg curls*Arm curlsFree!Fruits perday: ________ Why eathealthier?What ismoderatephysicalactivity?1 cup juiceinmoderationMovingmore 10minutes ata time...Name onething youlike aboutyourself.1/2 cupdriedfruit...2 cupsleafygreens...StrengthTraining: ________Moving More:  ___________

Eat Smart, Move More - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why move more?
  2. Veggies per day: _________
  3. SMART Goals...
  4. Ex. *Walking in place *Upper body twists
  5. Ex. *Leg curls *Arm curls
  6. Free!
  7. Fruits per day: ________
  8. Why eat healthier?
  9. What is moderate physical activity?
  10. 1 cup juice in moderation
  11. Moving more 10 minutes at a time...
  12. Name one thing you like about yourself.
  13. 1/2 cup dried fruit...
  14. 2 cups leafy greens...
  15. Strength Training: ________
  16. Moving More: ___________