Moving More: ___________ Ex. *Leg curls *Arm curls SMART Goals... Free! Fruits per day: ________ Name one thing you like about yourself. Moving more 10 minutes at a time... 1 cup juice in moderation Ex. *Walking in place *Upper body twists What is moderate physical activity? Why move more? Why eat healthier? 1/2 cup dried fruit... Strength Training: ________ 2 cups leafy greens... Veggies per day: _________ Moving More: ___________ Ex. *Leg curls *Arm curls SMART Goals... Free! Fruits per day: ________ Name one thing you like about yourself. Moving more 10 minutes at a time... 1 cup juice in moderation Ex. *Walking in place *Upper body twists What is moderate physical activity? Why move more? Why eat healthier? 1/2 cup dried fruit... Strength Training: ________ 2 cups leafy greens... Veggies per day: _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Moving More:
___________
Ex.
*Leg curls
*Arm curls
SMART
Goals...
Free!
Fruits per day:
________
Name one thing you like about yourself.
Moving more 10 minutes at a time...
1 cup juice in moderation
Ex.
*Walking in place
*Upper body twists
What is moderate physical activity?
Why move more?
Why eat healthier?
1/2 cup dried fruit...
Strength Training:
________
2 cups leafy greens...
Veggies per day:
_________