Name onething youlike aboutyourself.Fruits perday: ________ Whymovemore?1 cup juiceinmoderation2 cupsleafygreens...Ex.*Walking inplace*Upper bodytwistsMoving More:  ___________StrengthTraining: ________Free!1/2 cupdriedfruit...Ex.*Leg curls*Arm curlsWhy eathealthier?Veggiesper day: _________SMARTGoals...Movingmore 10minutes ata time...What ismoderatephysicalactivity?Name onething youlike aboutyourself.Fruits perday: ________ Whymovemore?1 cup juiceinmoderation2 cupsleafygreens...Ex.*Walking inplace*Upper bodytwistsMoving More:  ___________StrengthTraining: ________Free!1/2 cupdriedfruit...Ex.*Leg curls*Arm curlsWhy eathealthier?Veggiesper day: _________SMARTGoals...Movingmore 10minutes ata time...What ismoderatephysicalactivity?

Eat Smart, Move More - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one thing you like about yourself.
  2. Fruits per day: ________
  3. Why move more?
  4. 1 cup juice in moderation
  5. 2 cups leafy greens...
  6. Ex. *Walking in place *Upper body twists
  7. Moving More: ___________
  8. Strength Training: ________
  9. Free!
  10. 1/2 cup dried fruit...
  11. Ex. *Leg curls *Arm curls
  12. Why eat healthier?
  13. Veggies per day: _________
  14. SMART Goals...
  15. Moving more 10 minutes at a time...
  16. What is moderate physical activity?