Watch & likeSteve'stechniqueTuesdayBring yourown sweattowel to aworkoutBring afriend toclassWear yourLionheartto a classPost anInsta picafter yourworkoutGet under 2minutes/ 500meters onthe ski ergPracticechin upsbefore orafter classLeave aGoogleReviewMake it toeachcoaches'classKeep a smileon your facefor a wholeworking setCome to anearly morningclass(5:45am/6:45am)Challengeyour workoutbuddy duringone set Attend aSaturdaysweatseshWear clean,indoor shoesto yourworkoutBring awaterbottle toclassHelp withthe classdemo Wear yourF45 swagto a classAttend aclass onVarsity or22 workoutPost anInsta picwith yourcoachCome to5 classesin a rowChallengeany coach toa burpeecontest afterclass Get over40 pointson yourLionheartGive theclass intro(just theintro) Share a picof your postF45 snackand tag usWatch & likeSteve'stechniqueTuesdayBring yourown sweattowel to aworkoutBring afriend toclassWear yourLionheartto a classPost anInsta picafter yourworkoutGet under 2minutes/ 500meters onthe ski ergPracticechin upsbefore orafter classLeave aGoogleReviewMake it toeachcoaches'classKeep a smileon your facefor a wholeworking setCome to anearly morningclass(5:45am/6:45am)Challengeyour workoutbuddy duringone set Attend aSaturdaysweatseshWear clean,indoor shoesto yourworkoutBring awaterbottle toclassHelp withthe classdemo Wear yourF45 swagto a classAttend aclass onVarsity or22 workoutPost anInsta picwith yourcoachCome to5 classesin a rowChallengeany coach toa burpeecontest afterclass Get over40 pointson yourLionheartGive theclass intro(just theintro) Share a picof your postF45 snackand tag us

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch & like Steve's technique Tuesday
  2. Bring your own sweat towel to a workout
  3. Bring a friend to class
  4. Wear your Lionheart to a class
  5. Post an Insta pic after your workout
  6. Get under 2 minutes/ 500 meters on the ski erg
  7. Practice chin ups before or after class
  8. Leave a Google Review
  9. Make it to each coaches' class
  10. Keep a smile on your face for a whole working set
  11. Come to an early morning class (5:45am/ 6:45am)
  12. Challenge your workout buddy during one set
  13. Attend a Saturday sweat sesh
  14. Wear clean, indoor shoes to your workout
  15. Bring a water bottle to class
  16. Help with the class demo
  17. Wear your F45 swag to a class
  18. Attend a class on Varsity or 22 workout
  19. Post an Insta pic with your coach
  20. Come to 5 classes in a row
  21. Challenge any coach to a burpee contest after class
  22. Get over 40 points on your Lionheart
  23. Give the class intro (just the intro)
  24. Share a pic of your post F45 snack and tag us