Attend aclass onVarsity or22 workoutMake it toeachcoaches'classWear yourLionheartto a classShare a picof your postF45 snackand tag usCome to5 classesin a rowWear clean,indoor shoesto yourworkoutCome to anearly morningclass(5:45am/6:45am)Get over40 pointson yourLionheartKeep a smileon your facefor a wholeworking setLeave aGoogleReviewGet under 2minutes/ 500meters onthe ski ergWear yourF45 swagto a classAttend aSaturdaysweatseshChallengeany coach toa burpeecontest afterclass Post anInsta picwith yourcoachBring yourown sweattowel to aworkoutPost anInsta picafter yourworkoutPracticechin upsbefore orafter classBring afriend toclassChallengeyour workoutbuddy duringone set Give theclass intro(just theintro) Bring awaterbottle toclassWatch & likeSteve'stechniqueTuesdayHelp withthe classdemo Attend aclass onVarsity or22 workoutMake it toeachcoaches'classWear yourLionheartto a classShare a picof your postF45 snackand tag usCome to5 classesin a rowWear clean,indoor shoesto yourworkoutCome to anearly morningclass(5:45am/6:45am)Get over40 pointson yourLionheartKeep a smileon your facefor a wholeworking setLeave aGoogleReviewGet under 2minutes/ 500meters onthe ski ergWear yourF45 swagto a classAttend aSaturdaysweatseshChallengeany coach toa burpeecontest afterclass Post anInsta picwith yourcoachBring yourown sweattowel to aworkoutPost anInsta picafter yourworkoutPracticechin upsbefore orafter classBring afriend toclassChallengeyour workoutbuddy duringone set Give theclass intro(just theintro) Bring awaterbottle toclassWatch & likeSteve'stechniqueTuesdayHelp withthe classdemo 

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a class on Varsity or 22 workout
  2. Make it to each coaches' class
  3. Wear your Lionheart to a class
  4. Share a pic of your post F45 snack and tag us
  5. Come to 5 classes in a row
  6. Wear clean, indoor shoes to your workout
  7. Come to an early morning class (5:45am/ 6:45am)
  8. Get over 40 points on your Lionheart
  9. Keep a smile on your face for a whole working set
  10. Leave a Google Review
  11. Get under 2 minutes/ 500 meters on the ski erg
  12. Wear your F45 swag to a class
  13. Attend a Saturday sweat sesh
  14. Challenge any coach to a burpee contest after class
  15. Post an Insta pic with your coach
  16. Bring your own sweat towel to a workout
  17. Post an Insta pic after your workout
  18. Practice chin ups before or after class
  19. Bring a friend to class
  20. Challenge your workout buddy during one set
  21. Give the class intro (just the intro)
  22. Bring a water bottle to class
  23. Watch & like Steve's technique Tuesday
  24. Help with the class demo