Challengeyour workoutbuddy duringone set Wear yourLionheartto a classPost anInsta picwith yourcoachGive theclass intro(just theintro) Get over40 pointson yourLionheartBring awaterbottle toclassCome to5 classesin a rowBring yourown sweattowel to aworkoutPracticechin upsbefore orafter classGet under 2minutes/ 500meters onthe ski ergWatch & likeSteve'stechniqueTuesdayAttend aSaturdaysweatseshMake it toeachcoaches'classWear clean,indoor shoesto yourworkoutChallengeany coach toa burpeecontest afterclass Keep a smileon your facefor a wholeworking setShare a picof your postF45 snackand tag usWear yourF45 swagto a classPost anInsta picafter yourworkoutLeave aGoogleReviewAttend aclass onVarsity or22 workoutCome to anearly morningclass(5:45am/6:45am)Help withthe classdemo Bring afriend toclassChallengeyour workoutbuddy duringone set Wear yourLionheartto a classPost anInsta picwith yourcoachGive theclass intro(just theintro) Get over40 pointson yourLionheartBring awaterbottle toclassCome to5 classesin a rowBring yourown sweattowel to aworkoutPracticechin upsbefore orafter classGet under 2minutes/ 500meters onthe ski ergWatch & likeSteve'stechniqueTuesdayAttend aSaturdaysweatseshMake it toeachcoaches'classWear clean,indoor shoesto yourworkoutChallengeany coach toa burpeecontest afterclass Keep a smileon your facefor a wholeworking setShare a picof your postF45 snackand tag usWear yourF45 swagto a classPost anInsta picafter yourworkoutLeave aGoogleReviewAttend aclass onVarsity or22 workoutCome to anearly morningclass(5:45am/6:45am)Help withthe classdemo Bring afriend toclass

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Challenge your workout buddy during one set
  2. Wear your Lionheart to a class
  3. Post an Insta pic with your coach
  4. Give the class intro (just the intro)
  5. Get over 40 points on your Lionheart
  6. Bring a water bottle to class
  7. Come to 5 classes in a row
  8. Bring your own sweat towel to a workout
  9. Practice chin ups before or after class
  10. Get under 2 minutes/ 500 meters on the ski erg
  11. Watch & like Steve's technique Tuesday
  12. Attend a Saturday sweat sesh
  13. Make it to each coaches' class
  14. Wear clean, indoor shoes to your workout
  15. Challenge any coach to a burpee contest after class
  16. Keep a smile on your face for a whole working set
  17. Share a pic of your post F45 snack and tag us
  18. Wear your F45 swag to a class
  19. Post an Insta pic after your workout
  20. Leave a Google Review
  21. Attend a class on Varsity or 22 workout
  22. Come to an early morning class (5:45am/ 6:45am)
  23. Help with the class demo
  24. Bring a friend to class