Give theclass intro(just theintro) Get over40 pointson yourLionheartMake it toeachcoaches'classAttend aSaturdaysweatseshChallengeany coach toa burpeecontest afterclass Wear clean,indoor shoesto yourworkoutWatch & likeSteve'stechniqueTuesdayBring afriend toclassHelp withthe classdemo Keep a smileon your facefor a wholeworking setWear yourLionheartto a classGet under 2minutes/ 500meters onthe ski ergShare a picof your postF45 snackand tag usPost anInsta picafter yourworkoutLeave aGoogleReviewPost anInsta picwith yourcoachCome to anearly morningclass(5:45am/6:45am)Come to5 classesin a rowBring yourown sweattowel to aworkoutChallengeyour workoutbuddy duringone set Practicechin upsbefore orafter classBring awaterbottle toclassWear yourF45 swagto a classAttend aclass onVarsity or22 workoutGive theclass intro(just theintro) Get over40 pointson yourLionheartMake it toeachcoaches'classAttend aSaturdaysweatseshChallengeany coach toa burpeecontest afterclass Wear clean,indoor shoesto yourworkoutWatch & likeSteve'stechniqueTuesdayBring afriend toclassHelp withthe classdemo Keep a smileon your facefor a wholeworking setWear yourLionheartto a classGet under 2minutes/ 500meters onthe ski ergShare a picof your postF45 snackand tag usPost anInsta picafter yourworkoutLeave aGoogleReviewPost anInsta picwith yourcoachCome to anearly morningclass(5:45am/6:45am)Come to5 classesin a rowBring yourown sweattowel to aworkoutChallengeyour workoutbuddy duringone set Practicechin upsbefore orafter classBring awaterbottle toclassWear yourF45 swagto a classAttend aclass onVarsity or22 workout

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the class intro (just the intro)
  2. Get over 40 points on your Lionheart
  3. Make it to each coaches' class
  4. Attend a Saturday sweat sesh
  5. Challenge any coach to a burpee contest after class
  6. Wear clean, indoor shoes to your workout
  7. Watch & like Steve's technique Tuesday
  8. Bring a friend to class
  9. Help with the class demo
  10. Keep a smile on your face for a whole working set
  11. Wear your Lionheart to a class
  12. Get under 2 minutes/ 500 meters on the ski erg
  13. Share a pic of your post F45 snack and tag us
  14. Post an Insta pic after your workout
  15. Leave a Google Review
  16. Post an Insta pic with your coach
  17. Come to an early morning class (5:45am/ 6:45am)
  18. Come to 5 classes in a row
  19. Bring your own sweat towel to a workout
  20. Challenge your workout buddy during one set
  21. Practice chin ups before or after class
  22. Bring a water bottle to class
  23. Wear your F45 swag to a class
  24. Attend a class on Varsity or 22 workout