Help withthe classdemo Post anInsta picafter yourworkoutBring awaterbottle toclassKeep a smileon your facefor a wholeworking setWatch & likeSteve'stechniqueTuesdayLeave aGoogleReviewGet over40 pointson yourLionheartPracticechin upsbefore orafter classMake it toeachcoaches'classWear clean,indoor shoesto yourworkoutChallengeany coach toa burpeecontest afterclass Wear yourF45 swagto a classCome to5 classesin a rowWear yourLionheartto a classAttend aSaturdaysweatseshAttend aclass onVarsity or22 workoutCome to anearly morningclass(5:45am/6:45am)Challengeyour workoutbuddy duringone set Bring afriend toclassShare a picof your postF45 snackand tag usGive theclass intro(just theintro) Bring yourown sweattowel to aworkoutGet under 2minutes/ 500meters onthe ski ergPost anInsta picwith yourcoachHelp withthe classdemo Post anInsta picafter yourworkoutBring awaterbottle toclassKeep a smileon your facefor a wholeworking setWatch & likeSteve'stechniqueTuesdayLeave aGoogleReviewGet over40 pointson yourLionheartPracticechin upsbefore orafter classMake it toeachcoaches'classWear clean,indoor shoesto yourworkoutChallengeany coach toa burpeecontest afterclass Wear yourF45 swagto a classCome to5 classesin a rowWear yourLionheartto a classAttend aSaturdaysweatseshAttend aclass onVarsity or22 workoutCome to anearly morningclass(5:45am/6:45am)Challengeyour workoutbuddy duringone set Bring afriend toclassShare a picof your postF45 snackand tag usGive theclass intro(just theintro) Bring yourown sweattowel to aworkoutGet under 2minutes/ 500meters onthe ski ergPost anInsta picwith yourcoach

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help with the class demo
  2. Post an Insta pic after your workout
  3. Bring a water bottle to class
  4. Keep a smile on your face for a whole working set
  5. Watch & like Steve's technique Tuesday
  6. Leave a Google Review
  7. Get over 40 points on your Lionheart
  8. Practice chin ups before or after class
  9. Make it to each coaches' class
  10. Wear clean, indoor shoes to your workout
  11. Challenge any coach to a burpee contest after class
  12. Wear your F45 swag to a class
  13. Come to 5 classes in a row
  14. Wear your Lionheart to a class
  15. Attend a Saturday sweat sesh
  16. Attend a class on Varsity or 22 workout
  17. Come to an early morning class (5:45am/ 6:45am)
  18. Challenge your workout buddy during one set
  19. Bring a friend to class
  20. Share a pic of your post F45 snack and tag us
  21. Give the class intro (just the intro)
  22. Bring your own sweat towel to a workout
  23. Get under 2 minutes/ 500 meters on the ski erg
  24. Post an Insta pic with your coach