Wear clean,indoor shoesto yourworkoutGet over40 pointson yourLionheartAttend aSaturdaysweatseshPost anInsta picafter yourworkoutPost anInsta picwith yourcoachWatch & likeSteve'stechniqueTuesdayKeep a smileon your facefor a wholeworking setHelp withthe classdemo Get under 2minutes/ 500meters onthe ski ergBring afriend toclassPracticechin upsbefore orafter classChallengeany coach toa burpeecontest afterclass Bring yourown sweattowel to aworkoutCome to5 classesin a rowAttend aclass onVarsity or22 workoutChallengeyour workoutbuddy duringone set Give theclass intro(just theintro) Bring awaterbottle toclassLeave aGoogleReviewWear yourLionheartto a classMake it toeachcoaches'classShare a picof your postF45 snackand tag usWear yourF45 swagto a classCome to anearly morningclass(5:45am/6:45am)Wear clean,indoor shoesto yourworkoutGet over40 pointson yourLionheartAttend aSaturdaysweatseshPost anInsta picafter yourworkoutPost anInsta picwith yourcoachWatch & likeSteve'stechniqueTuesdayKeep a smileon your facefor a wholeworking setHelp withthe classdemo Get under 2minutes/ 500meters onthe ski ergBring afriend toclassPracticechin upsbefore orafter classChallengeany coach toa burpeecontest afterclass Bring yourown sweattowel to aworkoutCome to5 classesin a rowAttend aclass onVarsity or22 workoutChallengeyour workoutbuddy duringone set Give theclass intro(just theintro) Bring awaterbottle toclassLeave aGoogleReviewWear yourLionheartto a classMake it toeachcoaches'classShare a picof your postF45 snackand tag usWear yourF45 swagto a classCome to anearly morningclass(5:45am/6:45am)

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear clean, indoor shoes to your workout
  2. Get over 40 points on your Lionheart
  3. Attend a Saturday sweat sesh
  4. Post an Insta pic after your workout
  5. Post an Insta pic with your coach
  6. Watch & like Steve's technique Tuesday
  7. Keep a smile on your face for a whole working set
  8. Help with the class demo
  9. Get under 2 minutes/ 500 meters on the ski erg
  10. Bring a friend to class
  11. Practice chin ups before or after class
  12. Challenge any coach to a burpee contest after class
  13. Bring your own sweat towel to a workout
  14. Come to 5 classes in a row
  15. Attend a class on Varsity or 22 workout
  16. Challenge your workout buddy during one set
  17. Give the class intro (just the intro)
  18. Bring a water bottle to class
  19. Leave a Google Review
  20. Wear your Lionheart to a class
  21. Make it to each coaches' class
  22. Share a pic of your post F45 snack and tag us
  23. Wear your F45 swag to a class
  24. Come to an early morning class (5:45am/ 6:45am)