Make it toeachcoaches'classWear yourLionheartto a classKeep a smileon your facefor a wholeworking setChallengeany coach toa burpeecontest afterclass Get over40 pointson yourLionheartCome to5 classesin a rowWatch & likeSteve'stechniqueTuesdayAttend aSaturdaysweatseshWear clean,indoor shoesto yourworkoutGet under 2minutes/ 500meters onthe ski ergHelp withthe classdemo Post anInsta picafter yourworkoutWear yourF45 swagto a classBring yourown sweattowel to aworkoutLeave aGoogleReviewCome to anearly morningclass(5:45am/6:45am)Bring afriend toclassPracticechin upsbefore orafter classBring awaterbottle toclassGive theclass intro(just theintro) Post anInsta picwith yourcoachShare a picof your postF45 snackand tag usAttend aclass onVarsity or22 workoutChallengeyour workoutbuddy duringone set Make it toeachcoaches'classWear yourLionheartto a classKeep a smileon your facefor a wholeworking setChallengeany coach toa burpeecontest afterclass Get over40 pointson yourLionheartCome to5 classesin a rowWatch & likeSteve'stechniqueTuesdayAttend aSaturdaysweatseshWear clean,indoor shoesto yourworkoutGet under 2minutes/ 500meters onthe ski ergHelp withthe classdemo Post anInsta picafter yourworkoutWear yourF45 swagto a classBring yourown sweattowel to aworkoutLeave aGoogleReviewCome to anearly morningclass(5:45am/6:45am)Bring afriend toclassPracticechin upsbefore orafter classBring awaterbottle toclassGive theclass intro(just theintro) Post anInsta picwith yourcoachShare a picof your postF45 snackand tag usAttend aclass onVarsity or22 workoutChallengeyour workoutbuddy duringone set 

F45 Inglewood Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make it to each coaches' class
  2. Wear your Lionheart to a class
  3. Keep a smile on your face for a whole working set
  4. Challenge any coach to a burpee contest after class
  5. Get over 40 points on your Lionheart
  6. Come to 5 classes in a row
  7. Watch & like Steve's technique Tuesday
  8. Attend a Saturday sweat sesh
  9. Wear clean, indoor shoes to your workout
  10. Get under 2 minutes/ 500 meters on the ski erg
  11. Help with the class demo
  12. Post an Insta pic after your workout
  13. Wear your F45 swag to a class
  14. Bring your own sweat towel to a workout
  15. Leave a Google Review
  16. Come to an early morning class (5:45am/ 6:45am)
  17. Bring a friend to class
  18. Practice chin ups before or after class
  19. Bring a water bottle to class
  20. Give the class intro (just the intro)
  21. Post an Insta pic with your coach
  22. Share a pic of your post F45 snack and tag us
  23. Attend a class on Varsity or 22 workout
  24. Challenge your workout buddy during one set