25 minwalkSet a newdaily goalon device2,000stepstodayWalkaround theblock afterdinner10,000stepstoday10,000stepstoday30 minwalkPark in thefurthest spotaway fromstore doorsWalk inplace duringcommercialsWalk with aneighbor,coworker orfamilymember20 minwalkListen toPodcastwhile youwalk12,000+stepstodayWalkaroundwhile on aphone callDo moresteps thanyesterday1 flight ofstairs(2x today)Jog inplace for30seconds50 bicepcurlswhile youwalk5,000stepstoday 15 minwalkTake aselfie whileyou arewalkingMarch inplace whiledoing thedishesBepositiveall dayJog inplace atevery stopsign25 minwalkSet a newdaily goalon device2,000stepstodayWalkaround theblock afterdinner10,000stepstoday10,000stepstoday30 minwalkPark in thefurthest spotaway fromstore doorsWalk inplace duringcommercialsWalk with aneighbor,coworker orfamilymember20 minwalkListen toPodcastwhile youwalk12,000+stepstodayWalkaroundwhile on aphone callDo moresteps thanyesterday1 flight ofstairs(2x today)Jog inplace for30seconds50 bicepcurlswhile youwalk5,000stepstoday 15 minwalkTake aselfie whileyou arewalkingMarch inplace whiledoing thedishesBepositiveall dayJog inplace atevery stopsign

Permission World STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 min walk
  2. Set a new daily goal on device
  3. 2,000 steps today
  4. Walk around the block after dinner
  5. 10,000 steps today
  6. 10,000 steps today
  7. 30 min walk
  8. Park in the furthest spot away from store doors
  9. Walk in place during commercials
  10. Walk with a neighbor, coworker or family member
  11. 20 min walk
  12. Listen to Podcast while you walk
  13. 12,000+ steps today
  14. Walk around while on a phone call
  15. Do more steps than yesterday
  16. 1 flight of stairs (2x today)
  17. Jog in place for 30 seconds
  18. 50 bicep curls while you walk
  19. 5,000 steps today
  20. 15 min walk
  21. Take a selfie while you are walking
  22. March in place while doing the dishes
  23. Be positive all day
  24. Jog in place at every stop sign