Walkaround theblock afterdinner12,000+stepstoday10,000stepstoday25 minwalkPark in thefurthest spotaway fromstore doorsBepositiveall dayJog inplace for30secondsWalkaroundwhile on aphone call20 minwalkTake aselfie whileyou arewalkingMarch inplace whiledoing thedishes15 minwalk2,000stepstodayWalk inplace duringcommercials50 bicepcurlswhile youwalk30 minwalkJog inplace atevery stopsignListen toPodcastwhile youwalkSet a newdaily goalon device10,000stepstoday1 flight ofstairs(2x today)5,000stepstoday Walk with aneighbor,coworker orfamilymemberDo moresteps thanyesterdayWalkaround theblock afterdinner12,000+stepstoday10,000stepstoday25 minwalkPark in thefurthest spotaway fromstore doorsBepositiveall dayJog inplace for30secondsWalkaroundwhile on aphone call20 minwalkTake aselfie whileyou arewalkingMarch inplace whiledoing thedishes15 minwalk2,000stepstodayWalk inplace duringcommercials50 bicepcurlswhile youwalk30 minwalkJog inplace atevery stopsignListen toPodcastwhile youwalkSet a newdaily goalon device10,000stepstoday1 flight ofstairs(2x today)5,000stepstoday Walk with aneighbor,coworker orfamilymemberDo moresteps thanyesterday

Permission World STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around the block after dinner
  2. 12,000+ steps today
  3. 10,000 steps today
  4. 25 min walk
  5. Park in the furthest spot away from store doors
  6. Be positive all day
  7. Jog in place for 30 seconds
  8. Walk around while on a phone call
  9. 20 min walk
  10. Take a selfie while you are walking
  11. March in place while doing the dishes
  12. 15 min walk
  13. 2,000 steps today
  14. Walk in place during commercials
  15. 50 bicep curls while you walk
  16. 30 min walk
  17. Jog in place at every stop sign
  18. Listen to Podcast while you walk
  19. Set a new daily goal on device
  20. 10,000 steps today
  21. 1 flight of stairs (2x today)
  22. 5,000 steps today
  23. Walk with a neighbor, coworker or family member
  24. Do more steps than yesterday