Park in thefurthest spotaway fromstore doorsBepositiveall dayListen toPodcastwhile youwalk10,000stepstodayTake aselfie whileyou arewalkingWalk with aneighbor,coworker orfamilymemberWalkaround theblock afterdinner5,000stepstoday Set a newdaily goalon device50 bicepcurlswhile youwalkMarch inplace whiledoing thedishesDo moresteps thanyesterday1 flight ofstairs(2x today)Walk inplace duringcommercials12,000+stepstoday25 minwalkJog inplace atevery stopsign10,000stepstoday30 minwalk20 minwalk15 minwalkWalkaroundwhile on aphone callJog inplace for30seconds2,000stepstodayPark in thefurthest spotaway fromstore doorsBepositiveall dayListen toPodcastwhile youwalk10,000stepstodayTake aselfie whileyou arewalkingWalk with aneighbor,coworker orfamilymemberWalkaround theblock afterdinner5,000stepstoday Set a newdaily goalon device50 bicepcurlswhile youwalkMarch inplace whiledoing thedishesDo moresteps thanyesterday1 flight ofstairs(2x today)Walk inplace duringcommercials12,000+stepstoday25 minwalkJog inplace atevery stopsign10,000stepstoday30 minwalk20 minwalk15 minwalkWalkaroundwhile on aphone callJog inplace for30seconds2,000stepstoday

Permission World STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Park in the furthest spot away from store doors
  2. Be positive all day
  3. Listen to Podcast while you walk
  4. 10,000 steps today
  5. Take a selfie while you are walking
  6. Walk with a neighbor, coworker or family member
  7. Walk around the block after dinner
  8. 5,000 steps today
  9. Set a new daily goal on device
  10. 50 bicep curls while you walk
  11. March in place while doing the dishes
  12. Do more steps than yesterday
  13. 1 flight of stairs (2x today)
  14. Walk in place during commercials
  15. 12,000+ steps today
  16. 25 min walk
  17. Jog in place at every stop sign
  18. 10,000 steps today
  19. 30 min walk
  20. 20 min walk
  21. 15 min walk
  22. Walk around while on a phone call
  23. Jog in place for 30 seconds
  24. 2,000 steps today