shopstop &thinkusepositiveself-talkcleanuplistentomusictake awalktalk toa friendplaybasketballcooksee amoviedrawcountto 50Callsomeoneon thephonego outto eatread abookcountto 10goswimmingwasha carwritetake adeepbreathplayfootballride abikerakeleavesgo fora runshopstop &thinkusepositiveself-talkcleanuplistentomusictake awalktalk toa friendplaybasketballcooksee amoviedrawcountto 50Callsomeoneon thephonego outto eatread abookcountto 10goswimmingwasha carwritetake adeepbreathplayfootballride abikerakeleavesgo fora run

Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shop
  2. stop & think
  3. use positive self-talk
  4. clean up
  5. listen to music
  6. take a walk
  7. talk to a friend
  8. play basketball
  9. cook
  10. see a movie
  11. draw
  12. count to 50
  13. Call someone on the phone
  14. go out to eat
  15. read a book
  16. count to 10
  17. go swimming
  18. wash a car
  19. write
  20. take a deep breath
  21. play football
  22. ride a bike
  23. rake leaves
  24. go for a run