Bring a healthy snack to share with members Make someone laugh today Complete a task you've been putting off Try a new excercise Eat a healthy breakfast Exercise at least 3 times in a week Send someone a handwritten note or card Do 75 crunches Eliminate dairy for a day Have a meatless meal Practice on your your posture Turn off the TV and read a book Hit 10,000 steps in one day No soda for a week Do a random act of kindness Try a new healthy recipe 20 Squats a day for a week 10 push- ups a day for a week Plank for 20 seconds daily for a week Do one minute of jumping jacks Log your food for a week Eat 5 servings off veggies Eliminate sweets for the week Drink 64 oz. of water Bring a healthy snack to share with members Make someone laugh today Complete a task you've been putting off Try a new excercise Eat a healthy breakfast Exercise at least 3 times in a week Send someone a handwritten note or card Do 75 crunches Eliminate dairy for a day Have a meatless meal Practice on your your posture Turn off the TV and read a book Hit 10,000 steps in one day No soda for a week Do a random act of kindness Try a new healthy recipe 20 Squats a day for a week 10 push- ups a day for a week Plank for 20 seconds daily for a week Do one minute of jumping jacks Log your food for a week Eat 5 servings off veggies Eliminate sweets for the week Drink 64 oz. of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bring a healthy snack to share with members
Make someone laugh today
Complete a task you've been putting off
Try a new excercise
Eat a healthy breakfast
Exercise at least 3 times in a week
Send someone a handwritten note or card
Do 75 crunches
Eliminate dairy for a day
Have a meatless meal
Practice on your your posture
Turn off the TV and read a book
Hit 10,000 steps in one day
No soda for a week
Do a random act of kindness
Try a new healthy recipe
20 Squats a day for a week
10 push-ups a day for a week
Plank for 20 seconds daily for a week
Do one minute of jumping jacks
Log your food for a week
Eat 5 servings off veggies
Eliminate sweets for the week
Drink 64 oz. of water