Eat ahealthybreakfastDo 75crunches20 Squatsa day fora weekDo oneminute ofjumpingjacksLog yourfood fora week10 push-ups a dayfor a week MakesomeonelaughtodayHit 10,000steps inone dayBring ahealthysnack toshare withmembersEliminatesweets forthe weekNo sodafor aweekTry anewexcerciseDrink 64oz. ofwaterEliminatedairy fora dayTurn offthe TVand reada bookSendsomeone ahandwrittennote or cardPracticeon youryourpostureTry a newhealthyrecipePlank for 20secondsdaily for aweekEat 5servingsoffveggiesExerciseat least 3times in aweekHave ameatlessmealComplete atask you'vebeen puttingoffDo arandomact ofkindnessEat ahealthybreakfastDo 75crunches20 Squatsa day fora weekDo oneminute ofjumpingjacksLog yourfood fora week10 push-ups a dayfor a week MakesomeonelaughtodayHit 10,000steps inone dayBring ahealthysnack toshare withmembersEliminatesweets forthe weekNo sodafor aweekTry anewexcerciseDrink 64oz. ofwaterEliminatedairy fora dayTurn offthe TVand reada bookSendsomeone ahandwrittennote or cardPracticeon youryourpostureTry a newhealthyrecipePlank for 20secondsdaily for aweekEat 5servingsoffveggiesExerciseat least 3times in aweekHave ameatlessmealComplete atask you'vebeen puttingoffDo arandomact ofkindness

February Wellness "BINGO" - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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