You willearnhighergradesOtherswill wantto be yourfriendControlyouremotionsTake abreakControlyourdesiresUpsetStressBepatientTHINK abouttheconsequencesCount to10backwardsEmbarrassmentYour parentswill be happywith youTHINK aboutwhat iscausing youto loosecontrolYou mightmake EGClubControlyourbehaviorsProudTake adeepbreathTalk toa friendAsk to geta drink ofwaterTalk to anadult thatyou trustThinkaboutsomethingpositiveFrustrationStretchDo thehardestthing firstYou willearnhighergradesOtherswill wantto be yourfriendControlyouremotionsTake abreakControlyourdesiresUpsetStressBepatientTHINK abouttheconsequencesCount to10backwardsEmbarrassmentYour parentswill be happywith youTHINK aboutwhat iscausing youto loosecontrolYou mightmake EGClubControlyourbehaviorsProudTake adeepbreathTalk toa friendAsk to geta drink ofwaterTalk to anadult thatyou trustThinkaboutsomethingpositiveFrustrationStretchDo thehardestthing first

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
I
6
G
7
N
8
G
9
O
10
G
11
N
12
N
13
B
14
O
15
N
16
O
17
I
18
G
19
I
20
O
21
B
22
I
23
O
24
I
  1. G-You will earn higher grades
  2. B-Others will want to be your friend
  3. B-Control your emotions
  4. B-Take a break
  5. I-Control your desires
  6. G-Upset
  7. N-Stress
  8. G-Be patient
  9. O-THINK about the consequences
  10. G-Count to 10 backwards
  11. N-Embarrassment
  12. N-Your parents will be happy with you
  13. B-THINK about what is causing you to loose control
  14. O-You might make EG Club
  15. N-Control your behaviors
  16. O-Proud
  17. I-Take a deep breath
  18. G-Talk to a friend
  19. I-Ask to get a drink of water
  20. O-Talk to an adult that you trust
  21. B-Think about something positive
  22. I-Frustration
  23. O-Stretch
  24. I-Do the hardest thing first