ControlyourdesiresStressAsk to geta drink ofwaterUpsetTalk to anadult thatyou trustYour parentswill be happywith youBepatientThinkaboutsomethingpositiveControlyouremotionsOtherswill wantto be yourfriendDo thehardestthing firstYou willearnhighergradesTHINK abouttheconsequencesTHINK aboutwhat iscausing youto loosecontrolCount to10backwardsYou mightmake EGClubStretchTake abreakEmbarrassmentControlyourbehaviorsProudTake adeepbreathFrustrationTalk toa friendControlyourdesiresStressAsk to geta drink ofwaterUpsetTalk to anadult thatyou trustYour parentswill be happywith youBepatientThinkaboutsomethingpositiveControlyouremotionsOtherswill wantto be yourfriendDo thehardestthing firstYou willearnhighergradesTHINK abouttheconsequencesTHINK aboutwhat iscausing youto loosecontrolCount to10backwardsYou mightmake EGClubStretchTake abreakEmbarrassmentControlyourbehaviorsProudTake adeepbreathFrustrationTalk toa friend

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
G
5
O
6
N
7
G
8
B
9
B
10
B
11
I
12
G
13
O
14
B
15
G
16
O
17
O
18
B
19
N
20
N
21
O
22
I
23
I
24
G
  1. I-Control your desires
  2. N-Stress
  3. I-Ask to get a drink of water
  4. G-Upset
  5. O-Talk to an adult that you trust
  6. N-Your parents will be happy with you
  7. G-Be patient
  8. B-Think about something positive
  9. B-Control your emotions
  10. B-Others will want to be your friend
  11. I-Do the hardest thing first
  12. G-You will earn higher grades
  13. O-THINK about the consequences
  14. B-THINK about what is causing you to loose control
  15. G-Count to 10 backwards
  16. O-You might make EG Club
  17. O-Stretch
  18. B-Take a break
  19. N-Embarrassment
  20. N-Control your behaviors
  21. O-Proud
  22. I-Take a deep breath
  23. I-Frustration
  24. G-Talk to a friend