Otherswill wantto be yourfriendThinkaboutsomethingpositiveYou willearnhighergradesTalk to anadult thatyou trustAsk to geta drink ofwaterTHINK aboutwhat iscausing youto loosecontrolControlyouremotionsFrustrationTHINK abouttheconsequencesYour parentswill be happywith youBepatientTake adeepbreathControlyourbehaviorsTalk toa friendDo thehardestthing firstEmbarrassmentControlyourdesiresStressTake abreakYou mightmake EGClubStretchProudCount to10backwardsUpsetOtherswill wantto be yourfriendThinkaboutsomethingpositiveYou willearnhighergradesTalk to anadult thatyou trustAsk to geta drink ofwaterTHINK aboutwhat iscausing youto loosecontrolControlyouremotionsFrustrationTHINK abouttheconsequencesYour parentswill be happywith youBepatientTake adeepbreathControlyourbehaviorsTalk toa friendDo thehardestthing firstEmbarrassmentControlyourdesiresStressTake abreakYou mightmake EGClubStretchProudCount to10backwardsUpset

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
O
5
I
6
B
7
B
8
I
9
O
10
N
11
G
12
I
13
N
14
G
15
I
16
N
17
I
18
N
19
B
20
O
21
O
22
O
23
G
24
G
  1. B-Others will want to be your friend
  2. B-Think about something positive
  3. G-You will earn higher grades
  4. O-Talk to an adult that you trust
  5. I-Ask to get a drink of water
  6. B-THINK about what is causing you to loose control
  7. B-Control your emotions
  8. I-Frustration
  9. O-THINK about the consequences
  10. N-Your parents will be happy with you
  11. G-Be patient
  12. I-Take a deep breath
  13. N-Control your behaviors
  14. G-Talk to a friend
  15. I-Do the hardest thing first
  16. N-Embarrassment
  17. I-Control your desires
  18. N-Stress
  19. B-Take a break
  20. O-You might make EG Club
  21. O-Stretch
  22. O-Proud
  23. G-Count to 10 backwards
  24. G-Upset