ControlyourbehaviorsControlyourdesiresTake abreakThinkaboutsomethingpositiveCount to10backwardsYou mightmake EGClubProudAsk to geta drink ofwaterUpsetDo thehardestthing firstStretchEmbarrassmentStressTHINK aboutwhat iscausing youto loosecontrolTHINK abouttheconsequencesOtherswill wantto be yourfriendControlyouremotionsTalk toa friendFrustrationTalk to anadult thatyou trustTake adeepbreathYour parentswill be happywith youYou willearnhighergradesBepatientControlyourbehaviorsControlyourdesiresTake abreakThinkaboutsomethingpositiveCount to10backwardsYou mightmake EGClubProudAsk to geta drink ofwaterUpsetDo thehardestthing firstStretchEmbarrassmentStressTHINK aboutwhat iscausing youto loosecontrolTHINK abouttheconsequencesOtherswill wantto be yourfriendControlyouremotionsTalk toa friendFrustrationTalk to anadult thatyou trustTake adeepbreathYour parentswill be happywith youYou willearnhighergradesBepatient

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
G
6
O
7
O
8
I
9
G
10
I
11
O
12
N
13
N
14
B
15
O
16
B
17
B
18
G
19
I
20
O
21
I
22
N
23
G
24
G
  1. N-Control your behaviors
  2. I-Control your desires
  3. B-Take a break
  4. B-Think about something positive
  5. G-Count to 10 backwards
  6. O-You might make EG Club
  7. O-Proud
  8. I-Ask to get a drink of water
  9. G-Upset
  10. I-Do the hardest thing first
  11. O-Stretch
  12. N-Embarrassment
  13. N-Stress
  14. B-THINK about what is causing you to loose control
  15. O-THINK about the consequences
  16. B-Others will want to be your friend
  17. B-Control your emotions
  18. G-Talk to a friend
  19. I-Frustration
  20. O-Talk to an adult that you trust
  21. I-Take a deep breath
  22. N-Your parents will be happy with you
  23. G-You will earn higher grades
  24. G-Be patient