ProudAsk to geta drink ofwaterCount to10backwardsTalk toa friendBepatientTHINK aboutwhat iscausing youto loosecontrolControlyourbehaviorsEmbarrassmentTalk to anadult thatyou trustYour parentswill be happywith youControlyourdesiresStressUpsetTake abreakControlyouremotionsStretchFrustrationOtherswill wantto be yourfriendYou mightmake EGClubDo thehardestthing firstYou willearnhighergradesThinkaboutsomethingpositiveTHINK abouttheconsequencesTake adeepbreathProudAsk to geta drink ofwaterCount to10backwardsTalk toa friendBepatientTHINK aboutwhat iscausing youto loosecontrolControlyourbehaviorsEmbarrassmentTalk to anadult thatyou trustYour parentswill be happywith youControlyourdesiresStressUpsetTake abreakControlyouremotionsStretchFrustrationOtherswill wantto be yourfriendYou mightmake EGClubDo thehardestthing firstYou willearnhighergradesThinkaboutsomethingpositiveTHINK abouttheconsequencesTake adeepbreath

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
G
6
B
7
N
8
N
9
O
10
N
11
I
12
N
13
G
14
B
15
B
16
O
17
I
18
B
19
O
20
I
21
G
22
B
23
O
24
I
  1. O-Proud
  2. I-Ask to get a drink of water
  3. G-Count to 10 backwards
  4. G-Talk to a friend
  5. G-Be patient
  6. B-THINK about what is causing you to loose control
  7. N-Control your behaviors
  8. N-Embarrassment
  9. O-Talk to an adult that you trust
  10. N-Your parents will be happy with you
  11. I-Control your desires
  12. N-Stress
  13. G-Upset
  14. B-Take a break
  15. B-Control your emotions
  16. O-Stretch
  17. I-Frustration
  18. B-Others will want to be your friend
  19. O-You might make EG Club
  20. I-Do the hardest thing first
  21. G-You will earn higher grades
  22. B-Think about something positive
  23. O-THINK about the consequences
  24. I-Take a deep breath