EmbarrassmentControlyourdesiresTalk toa friendStretchFrustrationBepatientTake abreakYou mightmake EGClubStressDo thehardestthing firstUpsetControlyouremotionsThinkaboutsomethingpositiveTalk to anadult thatyou trustTHINK abouttheconsequencesCount to10backwardsYou willearnhighergradesOtherswill wantto be yourfriendAsk to geta drink ofwaterTake adeepbreathYour parentswill be happywith youTHINK aboutwhat iscausing youto loosecontrolProudControlyourbehaviorsEmbarrassmentControlyourdesiresTalk toa friendStretchFrustrationBepatientTake abreakYou mightmake EGClubStressDo thehardestthing firstUpsetControlyouremotionsThinkaboutsomethingpositiveTalk to anadult thatyou trustTHINK abouttheconsequencesCount to10backwardsYou willearnhighergradesOtherswill wantto be yourfriendAsk to geta drink ofwaterTake adeepbreathYour parentswill be happywith youTHINK aboutwhat iscausing youto loosecontrolProudControlyourbehaviors

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
I
6
G
7
B
8
O
9
N
10
I
11
G
12
B
13
B
14
O
15
O
16
G
17
G
18
B
19
I
20
I
21
N
22
B
23
O
24
N
  1. N-Embarrassment
  2. I-Control your desires
  3. G-Talk to a friend
  4. O-Stretch
  5. I-Frustration
  6. G-Be patient
  7. B-Take a break
  8. O-You might make EG Club
  9. N-Stress
  10. I-Do the hardest thing first
  11. G-Upset
  12. B-Control your emotions
  13. B-Think about something positive
  14. O-Talk to an adult that you trust
  15. O-THINK about the consequences
  16. G-Count to 10 backwards
  17. G-You will earn higher grades
  18. B-Others will want to be your friend
  19. I-Ask to get a drink of water
  20. I-Take a deep breath
  21. N-Your parents will be happy with you
  22. B-THINK about what is causing you to loose control
  23. O-Proud
  24. N-Control your behaviors